Autumn Equinox: Yoga and Astrological Wellness

By on September 14, 2009 in Online Classes, Yoga

Celebrate the upcoming equinox with Stephanie Gailing and Melina Meza as we explore yoga and astrological wellness for the fall season.

In order to reach a wide spectrummed audience we have decided to offer a version of our Autumn Equinox: Yoga and Astrological Wellness workshop online. This is the first of what we hope will be many online classes that we will offer. Future classes may include more videos, podcasts, and other media where we co-present our teachings. For our initial class, we would like to offer you: Autumn Equinox: Astrological Wellness handouts by Stephanie and a Restorative Asana Sequencing for the Fall video by Melina.  We hope you find our presentations inspiring and educational.

* Autumn Equinox: Astrological Wellness

Download a PDF of Stephanie’s class handouts. This class focuses on the Saturn/Uranus opposition and how it can inform our wellness strategies.

* Restorative Asana Sequencing for the Fall

Link to Melina’s Restorative Asana Sequencing for the Fall video

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About Stephanie Gailing

Stephanie Gailing is a certified nutritionist and natural health consultant who has been studying astrology for more than 18 years. She’s the creator of Planetary Apothecary, which offers services and products that fuse wellness and astrology.
View all posts by Stephanie Gailing →

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DISCLAIMER: The information presented on this website should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider.

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