There are two complimentary but opposite actions that occur in metabolism: catabolism and anabolism. In catabolism, things are taken apart and broken down. In anabolism, things are created and built up. Catabolism creates energy while anabolism requires it.
There is a metabolic process that is occurring today related to communication. We may see how our words and thoughts can be catabolic, destructing the status quo form of ideas and ways of being. We can also then see how our words and thoughts can be anabolic, helping to construct new structures and relationships from the piece parts. Ideally, this metabolic pathway leads to the creation of attitudes and relationships that better foster our well-being.
In this catabolic-anabolic see-saw, we may also experience alternating between being able to connect with the words that inherently express the thoughts that reside deep within and feeling as if we’re at an impasse in trying to access them. Just like how the metabolic process in the body is partially influenced by circadian rhythms, the manner in which we access our internal knowledge may flow with today’s cycles of time. Patience and compassion in communication is therefore especially important today.
Subscribe and get the free 
No comments yet.