Mars Retrograde

December 20, 2009-March 10, 2010: Mars Retrograde

Mars goes retrograde on December 20, a position it will retain until March 10, 2010. When a planet is retrograde the energy it represents is more internally focused than externally expressed.

Astrologically, Mars is the warrior planet that represents action, will, and determination. If we want to get or achieve something, Mars is the chariot that can help us to realize this accomplishment. During this retrograde period, Mars will travel from 20 degrees of Leo to 0 degrees of Leo.

When Mars is retrograde, we can take the opportunity to reflect upon how we use our will. Does the way we set about getting things done truly help us meet our aims? Is our mode of pursuing our goals the most efficient and effective? Is the manner in which we express our passions and desires in sync with our heart’s intentions? These are appropriate questions to ask during this period.

What is also appropriate—and very important—is to find productive outlets for any anger you may feel. Given that energy is turned inward during a retrograde period, this may lead to a stifling of the expression of Mars—our anger and/or passion–which itself can lead to feelings of depression. So, make sure to find ways for moving fiery martial energy though; exercise—including the martial arts actually—can be great vehicles for this. This is important not only from an emotional wellness, but also physical health, perspective. In medical astrology, Mars is related to circulation, and Leo–the sign in which this planet currently resides–is associated with the heart. Therefore, especially for those with cardiovascular system concerns, finding healthful ways to express feelings and frustrations can be a key step in promoting well-being.

Mars Retrograde Apothecary Suggestions

Vetiver: Vetiver essential oil helps to calm pitta, dispelling the excess Martian heat and inflammatory energy associated with this Ayurvedic dosha. In addition to its calming and grounding effects, vetiver is rejuvenating for the skin. Mix a few drops with some unscented massage oil for an all-over restorative experience. Or, carry a vial of vetiver with you, inhaling its fragrance whenever you need to relax and restore your grounded focus. As with all essential oils, it’s best to purchase vetiver from a high-quality, reputable manufacturer.

Scarlet Monkeyflower flower essence: If we don’t want to express our anger, oftentimes we think that by just ignoring or repressing it, the feelings will go away. Yet, that’s not usually the case; rather, they just churn within until, at some moment, they either seep out or we reach a full fledged emotional explosion. If you want help accepting and embracing feelings of anger, as well as compassionate assistance to courageously communicate how you feel, Scarlet Monkeyflower flower essence may be of great value. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)