February 7, 2012: Leo Full Moon (exact at 1:54 pm PST)

During a Leo Full Moon, issues involving individuals and their relationship to the collective assume center stage. One of the questions that this Full Moon poses is how we can authentically be ourselves while at the same time being part of and contributing to something larger than our individual selves.

If you are involved in any groups or associations, you may perceive a heightened sense of tension as the organization strives to accommodate the needs of its members along with its own overarching identity and goals. Yet, if outstanding issues are worked upon, there can be great breakthroughs in group dynamics and team building.

The key here is to have a serious focus on dotting I’s and crossing T’s. After all, make-it-real Saturn is stationing retrograde today. Cutting corners is not an advantageous strategy. Rather doing the work required to meet your individual and collective goals—including looking for clues on where the weak links exist in a system—truly pays off. Approaching situations from a perspective that involves efficiently using one’s resources can only help but strengthen the foundations of what you are creating.

An important strategy for attaining and maintaining group alignment today can be to infuse activities with a sense of Leonine playfulness and fun. Levity can help to release rigidity and enhance a sense of coalescence. It can also catalyze a creative process of thinking that can inventively spark the clarity needed to identify the group’s shared vision and the path that can be forged to bring it into manifestation.

With the Sun uniting with Mercury, it may be quite a communicative day. There’s a push to dialogue as well as investigate and share facts and figures. Yet, given Mercury’s opposition to the Moon—as well as Venus being in the last degree of Pisces during the Full Moon–the seeming mentality of the day may be perceived as being emotionally cold and less than nurturing. See if there is a way to view information objectively, taking it for what it is, rather than overly personalizing it.

This month’s Full Moon falls at 19 degrees of Aquarius (Sun) and Leo (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aquarius, Leo, or the other fixed signs—Taurus and Scorpio—it may impact you more intensely.

Leo Full Moon Apothecary Suggestions

Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics while Leo is associated with the heart, spine, and hair. Pay extra attention to these areas of the body around the time of this Full Moon.

Mineral bath: While not a water sign per se, Aquarius is symbolized by the Water Bearer, a figure that delivers the offering of this aquatic elixir–a symbol of illuminated wisdom–in service of humanity. During this Full Moon, why not offer yourself a healing service by taking a relaxing hot bath. Adding mineral salts—such as Epsom salts—to the water can enhance your body’s bioenergetic field while including essential oils into your bathing ritual can add a fragrant therapeutic to this nurturing experience. Use your favorite scent or consider ones such as Leo-associated neroli and lemon, especially good for circulation, a wellness focus of this Full Moon. (Rather than putting a few drops of oil directly into the bath, mix it first with some of the mineral salts as this helps enhance the oil’s dispersion in the bath water.)

Hair and scalp treatment: Massaging the scalp helps to increase circulation in this part of the body. Plus, since there are numerous acupressure points located in the head, it can inspire the flow of chi (“life force”) throughout the body. Scalp massage also enhances the health and luster of the Leo-ruled hair. Nourishing jojoba oil is a good choice as can sesame or coconut oil be. After rubbing your scalp with the oil, you can spread the oil throughout your hair, leaving it on for a half hour. If you’d like more details on Ayurvedic scalp massage, here’s a how-to.

February 7 – June 25, 2012: Saturn Retrograde

Retrograde periods are times for reflection and heightened inner awareness. Since Saturn symbolizes limits, aging, and karma, this period can yield understandings in the areas of your life reflected by the houses that Saturn is transiting in your natal chart as well as the planets with which it is connecting. Additionally, since Saturn is retrograding through the sign of Libra, we can expect it a time when we glimpse new insights into Libran arenas of life, including relationships, sociability, justice, diplomacy, work partnerships, and the arts. A strategy for gaining this awareness is to take this time to foster your inner authority, seeing what wisdom it yields related to these—and other—matters of life.

Saturn retrogrades last for about four and one-half months and occur about every year; the last one took place January 25 – June 12, 2011. This retrograde cycle begins on February 7 and lasts through June 25. During this time, Saturn travels from 30 degrees of Libra through 23 degrees of Libra. While everyone experiences the energies of Saturn retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) in this degree range in Libra or the other cardinal signs—Aries, Cancer, Capricorn—it may impact you more intensely.

Saturn retrograde periods can allow us insights into our idea(l)s of authority, what it is and what our relationship is to it. Some good questions to meditate upon during Saturn retrograde include:

• Is authority something we readily give over to other people or institutions?
• Do we maintain a healthy level of authority within, being confident that we have the resources to be able to make efficient choices for our long-term well-being?
• Do we have adequate systems in place to filter the counsel we may get from others to see how it fits within our own knowingness of what is best?
• Are we the authors of our lives (or at least integrally contributing co-authors, since not everything is under our control) or have we ceded the role of writing the novel of our live to others?

We can also efficiently use the energies of this planetary cycle to reflect upon what we have built and what we are building. Considering whether projects and relationships that we are putting our hard work and resources into are good investments can be a very worthwhile activity.

As Saturn is related to foundations and protection, it also represents our defense mechanisms. These are the psychological structures that we may have unconsciously put in place to help us deal with the fear of feeling vulnerable. As Saturn goes retrograde, we can look within to see if we can understand more about our defense mechanisms, seeing those that may be supportive and those that may inhibit our ability to more freely connect and express the fullness of who we are. (For more on Saturn’s link to our defenses, see Barriers and Boundaries by Liz Greene.)

While we can gain insights on our relationship to Saturnian principles if we focus and reflect inward during this retrograde period, it’s often more powerful to wait, if possible, to take major related action until after Saturn has gone direct (on June 25).

February 3, 2012: Neptune enters Pisces (at 10:52 am PST)

On February 3, Neptune moves out of Aquarius—where it has resided since 1998—into its home sign of Pisces. As it’s in the sign of the numinous until 2026, Neptune in Pisces is going to color the zeitgeist for many years to come. Mysticism, the quest for the ideal, taking the escape route if things don’t match up to romantic visions, a feeling of unity, finding your personal shangri-la, love in all its unconditional forms…these and other Neptunian manifestations are things that will shape and form our consciousness.

We’ll seek the un-nameable and non-rationally describable. We’ll be more moved by feelings, influenced by the moods and energies around us. Issues related to water and the seas will come even greater into our consciousness. The yearning for unconditional love and acceptance may color our perspectives. The greater understanding that we are all connected will catalyze the self-less compassionate actions of many, who will answer the call to serve the less fortunate among their fellow man/woman.

This isn’t to say that it’s all going to be a bed of proverbial roses. After all, Neptune blurs boundaries and Pisces isn’t really known for having strong ones to begin with. What’s mine is yours is a valiant ideal and yet if not coming from a centered place can lead to martyrdom and co-dependency, and/or a demand that you’re due something that’s someone else’s. Additionally, we may want something so much we believe that it has manifested. It may have, it may not have–but sometimes it may be hard to tell in the hall of mirrors that Neptune in Pisces can sometimes be. Hence, it’s important to be on watch for the three “sion”s—the confusion/illusion/delusion that may make their presence more greatly known.

It is said that when times get tough, the tough get going. With Neptune in Pisces, where are they going? For many, likely to a place of escaping the tough times; after all, Pisces is idealistic, finding the realities of life to be harsh, abrasive, and even painful. As such, escape routes of all kinds may become more commonplace. Some may do it through the usual suspects—alcohol and drugs, shopping and television, a state of just “checking out.” It’s also likely that virtual reality worlds will become an even greater part of our “reality.” Additionally, meditation, spiritual practice, artistic pursuits, and seva (service work) may also become more mainstream as we find ways to open to our yearnings for the ideal in a constructive, heart-centered way.

Neptune entering Pisces will also impact us differently depending upon our personal astrology charts. For example, more watery types (those with planets in Cancer, Scorpio, and Pisces) may have an easier time flowing with the heart-felt “blurriness” than more airy types (those with an emphasis on Gemini, Libra, and Aquarius) who are inclined to want to make rational sense of things.

And yet, if we can open up to it, we all may find ourselves more moved, touched, and inspired by a sense of love and connectedness not yet known. One thing we have the potential of realizing, of understanding, on an almost cellular level, is that surrendering and letting go are not the same thing as giving up. Releasing into the natural stream may actually take us to where we truly want to be. Yet, that’s not simple since it requires putting aside our egos (that fight so hard to keep us separate) so that we can swim more fluidly in grace, “magic” and soulful delight. And yet with Neptune in Pisces and its inspired unveiling that may be more potential, or better yet said “our potential.”

I could write more and more about Neptune in Pisces. It doesn’t feel complete at all. And yet, given the archetypes of infinity it represents, could it ever be? Instead of going on and on, I will do something that we need to remember to do (though which may not feel like second nature) while Neptune is in Pisces–create a boundary, a closure. And so with that, I will end this part of the article, while also promising to write more about this compelling subject in the near future.

Neptune in Pisces Apothecary Suggestions

Sandalwood essential oil: Sandalwood essential oil is a divine fragrance that can help you open to the Piscean gifts of imagination and connection that are more accessible during this time. It is a great aid for a meditation practice and said to stimulate the pineal gland, associated with psychic abilities in spiritual traditions. Sandalwood is calming and centering and may help alleviate spells of anxiety. Like with other essential oils, you can use sandalwood in many ways; for example, you can mix it with body lotion, use it in an aromatherapy diffuser, or add a few drops to a mister bottle of water and use as a room spray. (Note that the widely used sandalwood variety, Santalum album, is now close to extinction in India because of unsustainable harvesting; therefore, look for alternate varieties such as Santalum austrocaledonica.)

Jatamansi essential oil: A relative of valerian, jatamansi (Nardostachys jatamansi) is also known as Himalayan spikenard. It is an amazing essential oil for instilling calm, reducing anxiety, and promoting sleep. Jatamansi is also prized for its use in alleviating the grief associated with loss as well as releasing subconscious trauma. To use, place a few drops on your palms, rub them together, and then inhale the fragrance. Massaging jatamansi mixed with plain massage oil into the soles of the Piscean-ruled feet promotes nighttime relaxation and is said to quell insomnia.

January 23 – April 13, 2012: Mars Retrograde

Mars goes retrograde on January 23, a position it will retain until April 13. When a planet is retrograde the energy it represents is more internally focused than externally expressed.

Astrologically, Mars is the warrior planet that represents action, will, and determination. If we want to get or achieve something, Mars is the chariot that can help us to realize this accomplishment.

When Mars is retrograde, we can take the opportunity to reflect upon how we use our will. Does the way we set about getting things done truly help us meet our aims? Is our mode of pursuing our goals the most efficient and effective? Is the manner in which we express our passions and desires in sync with our heart’s intentions? These are appropriate questions to ask during this period.

What is also appropriate—and very important—is to find productive outlets for any anger you may feel. Given that energy is turned inward during a retrograde period, this may lead to a stifling of the expression of Mars—our anger and/or passion–which itself can lead to feelings of depression. So, make sure to find ways for moving martial energy; even a regular regimen of gentle exercise, such as walks and easy yoga or stretching, can be a great vehicle for this. This is important not only from an emotional wellness, but also physical health, perspective.

In medical astrology, Mars is related to circulation and the musculature, and Virgo–the sign in which this planet currently resides–is associated with the digestive system. Therefore, it’s a time when we may be prone to more gastrointestinal sluggishness and/or upset. Additionally, worry, frustration and Virgo-inspired self-criticism may tend to manifest in our gut, causing anything from butterflies to bloating, flatulence to irregularity. Finding ways to express our feelings and constructively channel our energy may help to alleviate GI imbalance.

During this retrograde period, Mars will travel from 24 degrees of Virgo to 4 degrees of Virgo. While it is an energetic expression to which we all connect, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree range in Virgo or the other mutable signs—Gemini, Sagittarius, Pisces—it may impact you more intensely.

Mars Retrograde Apothecary Suggestions

Cardamom: A staple in the materia medica of Ayurvedic and Unani medicine, cardamom is a soothing carminative. One of its most common uses is for digestive health, including the relief of indigestion and flatulence. Make some chai to enjoy the flavor and benefits of this aromatic spice. Additionally, you could make simple cardamom tea by simmering 1-1/2 tsp of cardamom seeds in 12 ounces of water for 8-10 minutes and then adding 2 tsp lemon or orange juice, and a little bit of honey. Enjoying homemade curry dishes is another great way to enjoy cardamom as it’s usually a foundation spice in curry recipes. Cardamom is also available in essential oil form, which can be used in a diffusor or topically mixed with some plain oil or lotion.

Scarlet Monkeyflower flower essence: If we have challenges expressing our anger (often the case when Mars is retrograde), we sometimes think that by just ignoring or repressing it, the feelings will go away. Yet, that’s not usually the case; rather, they just churn within until, at some moment, they either seep out or we reach a full-fledged emotional explosion. If you want help accepting and embracing feelings of anger, as well as compassionate assistance to courageously communicate how you feel, Scarlet Monkeyflower flower essence may be of great value. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

January 22, 2012: Aquarius New Moon (exact at 11:39 pm PST)

During this New Moon in Aquarius we may find ourselves turning some of our attention from our personal lives to larger collective issues. Inherent within, there’s a knowingness that we are not separate, that a connection unites us to those we hear or read about around the globe. If there were a theme song for the day, “We Are the World”—the 1985 pop-star-riddled ballad that raised money for humanitarian aid—may very well be it. The energetics of this day may readily inspire within us the awareness that we are not isolated beings, but rather global citizens, and that what happens on the other side of the world can feel as proximate–and relevant–as what is happening down the street.

With the Sun and Moon in square aspect to Jupiter, it’s important to keep our visions hopeful but also realistic. Be inspired by all that is possible, yet be careful not to let over-optimism get in the way of fulfilling upon your ideals. This is especially relevant today since Mars is about to go retrograde (until April 13) and a temporary recalibration of how we exert our energy and will is required (see post below on Mars retrograde for more details).

This month’s New Moon falls at 3 degrees of Aquarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aquarius or the other fixed signs—Taurus, Leo, Scorpio—it may impact you more intensely.

New Moon Apothecary Suggestions

Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Energetic healing: With Aquarius the sign ruling subtle energies and alternative approaches, enjoying a healing method that focuses on your body’s bio-energetic system may be especially powerful during this New Moon. Some practices to consider include reiki, qigong, and acupuncture.

Legs up the Wall (Viparita Karani): This gentle, restorative pose inspires calm and relaxation. It can provide benefit for the Aquarius-ruled calves and peripheral circulatory system as it helps to bring the blood flow from the lower legs back to the torso. To practice, sit on the floor with the right side of your body next to a wall and your legs bent and feet on the floor. Lie on your left side (perpendicular to the wall) and roll onto your back, bringing your legs straight up to rest against the wall. Scoot your buttocks forward so that they are as close to the wall as possible. Close your eyes and relax for at least five minutes.

January 8, 2012: Cancer Full Moon (exact at 11:30 pm PST)

On this Full Moon we can gain insights into the ways we contribute to both the world and the people to whom we are closest. We may also be better able to understand the role with which are mainly identified (both by ourselves and others). Is it the work we do, the family we nurture, the relationships that we tend, and/or other things that carve out our identity and bring us nurturance? During this Full Moon, we can gain a greater sense of how we feel about the legacy we are creating and whether it truly aligns with our deepest needs and desires.

We may feel extra sensitive today and experience a heightened need to feel safe, secure, and taken care of. At the same time, we may perceive that this conflicts with a desire to be a bedrock of strength for others. As such, it’s important to remember to own and express our feelings and that stating our needs is not a reflection of weakness but of internal strength.

Also today, Mercury connects in to both Jupiter and Uranus, inspiring communications that can lead to greater understanding, even if what we learn is not what we had expected. Opening our mind to learning in a different way or looking for information from alternative sources may do wonders for helping us to gain a new, and very valuable, perspective.

This month’s Full Moon falls at 19 degrees of Capricorn (Sun) and Cancer (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn, Cancer, or the other cardinal signs—Aries and Libra—it may impact you more intensely.

Full Moon Apothecary Suggestions

Capricorn is associated with the skeletal system, joints, and skin while Cancer is associated with the stomach, sinuses, and breasts. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.

Frankincense: Frankincense is one of the most sacred of scents and one that aligns beautifully with the sagacity of Capricorn. Used in temple ceremonies for ages, it can help us to open to the mysteries of life as well as the cycles of creation and manifestation. Using it in a diffuser, adding some to a mister bottle of water to scent a room, or mixing it with a few drops of plain body oil and applying it as a perfume are some great ways to enjoy it. It’s also a great tonic for helping to support Capricorn-related rheumatic health so mix a drop or two with plain lotion, massaging it into your muscles, paying particular attention to your joints.

Honeysuckle flower essence: With the Moon in Cancer, we may find that the past has a pincer grip on us, just like the claws of a crab, the symbol for Cancer. When this happens, it can lead to a reduction in vitality, disturbing our ability to maintain the sense of presence required to fully participate in the present. If you need some energetic assistance releasing the shrouds of wistfulness and making peace with the past, consider trying Honeysuckle flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

December 24, 2011: Capricorn New Moon (exact at 10:06 am PST)

New Moons are auspicious monthly celestial events that usher in fresh cycles of creation and becoming. This Capricorn New Moon provides a great opportunity to inventory how we spend our resources. It’s a notable time to balance a checkbook, survey investments, or consider an aspect of financial planning we’ve yet to fully explore.

Remember, though, our personal economy of resources is not just limited to our money but also includes our time, energy, and skills/talents, all of which comprise the capital that we can use to create a richer life. Whether we are allocating these efficiently–and whether they are generating additional assets or incurring liabilities for us–can be very prudent topics to survey during this New Moon. The answers can help us to create a stronger foundation upon which we can build our future.

Loyalty and commitment may also be important themes during this New Moon. What we may find ourselves looking at isn’t so much the concept of being dutiful but rather whether the people and institutions to which we have granted our allegiance are those that are worthy of it. Readjustments in relationships—involving how much we give and how much we allow ourselves to expect in return—may occur.

This is an especially powerful New Moon given that it aligns with many other planets. It squares Uranus, conjoins Pluto, and trines Jupiter.

The Uranus influence portends that there may be surprises in store as things may not unfold during this time as we had anticipated. See what insights the patterns that you notice can provide you with when it comes to forging a greater sense of freedom and individuality. In fact, consider being proactive when it comes to surprises—surprise yourself by taking a new approach to a current situation. You may very well find that innovation is greatly rewarded. This idea of expecting the unexpected and the benefit of being flexible and fluid may not necessarily itself seem very novel, given that Uranus energy has been very strong all month; it stationed direct on December 10, right at the time of the Lunar Eclipse.

With the tie-in to Pluto we may find that our deep emotions bursting forth, desiring a window of expression. Try to give voice to that which has been swept under the rug, having confidence that shining the light into the dark—the expression of that which we’ve been fearful of taking ownership for–oftentimes is the perfect Rx for dissolving fears and insecurities.

Even if the day feels challenging at times it may seem as if there’s a benevolent guide providing assistance, with extra encouragement and unexpected doses of optimism to which we can connect. That’s because the New Moon makes a harmonious alignment to Jupiter, a planet whose energies are very strong right now given that it is stationing, about to shift into direct motion on Christmas Day (December 25 at 2:09 pm PST).

This month’s New Moon falls at 3 degrees of Capricorn (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn or the other cardinal signs—Aries, Cancer, Libra—it may impact you more intensely.

New Moon Apothecary Suggestions

Capricorn is associated with the skeletal system, joints, and skin. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Moisturize: This Capricorn New Moon provides a great opportunity to pay special attention to the skin. As Capricorn has a relatively drying energetic, taking the time to do a moisturizing treatment is a worthwhile wellness activity. If you rarely moisturize your skin, consider even just making an intention to apply body lotion or oil two times today. [Given that New Moons are great times for planting new seeds for becoming, doing this activity may spark the creation of a regular and continual moisturizing regimen.] If you already have a regular moisturizing ritual, consider applying a nourishing and hydrating facial mask; you can either find them in apothecaries or beauty stores, or consider making your own from ingredients such as avocados, honey, aloe vera, yogurt, and other nurturing food-based ingredients.

Turmeric: Capricorn is associated with the joints, body parts that often express inflammation, which can lead to pain and reduced mobility. One of the best anti-inflammatory compounds, and therefore a great item to promote rheumatic health, is the spice turmeric. While turmeric supplements are available, you can readily include this healing spice into your lifestyle by adding it to your recipes. Traditionally used as a foundation ingredient in curries and other Indian dishes, its earthy flavor can complement many dishes. You can purchase powdered turmeric in the spice section of the grocery store; fresh turmeric rhizome is available in Asian markets.

Mercury ends its current retrograde period today, December 13 at 5:43 pm PST. The retrograde period was a great time for harnessing insights gained from inner reflection rather than external focus. Did new ideas spring forth from inward contemplation? Did you discover novel ways to communicate ideas? Did you realize better ways to utilize technological equipment/systems to transfer information to others? (Provided, of course, that they didn’t completely break down during this time, which in this case means you’re still likely to have gleaned the characteristics of those that may better suit your needs.) If you want a refresher on what Mercury retrograde is about, see this post.

Now that Mercury is direct, you can transform your insights into actions. Please remember, though, that we are still under the transit’s “shadow period”—which lasts until December 31—where the energy of the retrograde still exists, although in a much more diluted and subtle fashion.

December 10, 2011: Gemini Full Moon Lunar Eclipse (exact at 6:36 am PST)

Today’s Full Moon is also a Lunar Eclipse. Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.

A Full Moon Lunar Eclipse signifies a time when things come to fruition. It portends an auspicious time to let go of something that is outworn, whether it be a possession, a habit, a limiting belief, or a relationship that doesn’t serve your highest good. Additionally, eclipses provide a great opportunity for outward manifestation with life-changing events—sometimes expected, sometimes not—often happening around this time.

Today’s Full Moon features the Sun in Sagittarius opposing the Moon in Gemini. We may feel ourselves caught in a push-pull between stepping back to gain perspective and focusing in to hone the pieces that make up the whole. Striking a balance is important. Remember not to lose the forest for the trees, yet don’t forsake the trees for the forest either; both are equally important.

If we can find a way to integrate the energies calling for our attention, the day can grace us with a significant opportunity for wisdom and learning. As we quest to become aware of the bigger picture, it’s important to remember to tap into facts and figures that can promote our greater understanding, rather than just taking off from a launch pad of vision and beliefs.

Yet, at the same time, it’s important to remember that it’s not just information that contributes to a sense of knowingness. We all have a deep sense of intuition that can guide us in charting the course of our life journey; we just need to have the faith that this resides within us.

There may be elements of rabble-rousing during this Eclipse time given that Uranus—the planet of innovation and the unexpected—stations direct just hours before the Eclipse’s exactitude. When a planet stations, its energy and archetypes become really loud and apparent. Some of the arenas associated with Uranus are electricity, earthquakes, and rebellion. When Uranus is strong, so may be the shocks that catch us off guard. Yet, these are the surprises that, if we look at them from a more detached perspective, may aid us in breaking up stagnant patterns that may have kept us in rote motion rather than fully expressed individuality. If the day includes some notions of seeming chaos, see whether or not what is being made apparent are nothing other than great insights that can allow you to connect into a deeper sense of freedom and a liberation of self-expression.

This month’s Full Moon falls at 19 degrees of Sagittarius (Sun) and Gemini (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius, Gemini, or the other mutable signs—Virgo and Pisces—it may impact you more intensely.

Full Moon Lunar Eclipse Apothecary Suggestions

Sagittarius is associated with liver, hips, buttocks, thighs, and sciatic nerve while Gemini is associated with the shoulders, arms, lungs, and nervous system. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.

Meditation: Full Moons oftentimes stimulate a sense of agitation. When the energies of Gemini and Uranus are involved–which they are today–it’s especially fruitful to focus on centering our sense of calm. Meditation can be very helpful for this. As Gemini rules the nervous system, incorporating pranayama breathing exercises may be especially beneficial. Even if you don’t regularly meditate, try taking even just 5 minutes to sit quietly and focus on your breath as you inhale and exhale as this can be a great exercise to quell nervous tension. Although Sagittarius is the sign of the sojourn, during your meditation try to still your mind, keeping it on a short reign so that it doesn’t travel too far.

Lavender: Lavender is a great essential oil to help calm the nerves. The use of lavender to calm the nervous system is not only supported by traditional use but also by numerous research studies that have found it to have stress-relieving, attention-enhancing, and anxiolytic (anxiety-reducing) properties. In addition, lavender also has powerful antibacterial properties. Carry a vial of lavender with you, inhaling its beautiful aroma whenever you need a sense of calm. Or add a few drops to a plain massage oil and apply as a fragrantly centering body moisturizer.

November 24, 2011: Sagittarius Solar Eclipse (exact at 10:10 pm PST)

New Moons are auspicious monthly celestial events that usher in fresh cycles of creation. When they are also a Solar Eclipse–as today’s is–they hold additional power for manifestation. [Even if we can’t see an Eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.]

A Solar Eclipse signifies a time for beginnings. As such it usually brings with it endings. That’s because in order for something to firmly root, so that it can flourish, space needs to be made. Therefore, while there is great focus on the initiation of the new, one usually can’t get away from the fact that something(s) may be inherently coming to a close at this point as well.

This Sagittarius Solar Eclipse marks an auspicious time to undertake a new project that can help us forge a greater understanding of the world around us. Expanding our horizons to embrace a different philosophical perspective—even just trying it on for size temporarily—can be incredibly valuable and uplifting.

We may find ourselves starting many sentences with the word Why. These may be questions that help us garner understanding or declarative statements with which we share our knowledgeable perspective with others. Relatedly, it’s a good time to give homage to those who have been our teachers or guides, who have lit the path for us so that we can travel it with more enlightenment. From this reflection we may also gain unexpected insights into how we have served as preceptors for others.

Solar Eclipses (as well as Lunar Eclipses) are often accompanied by identifiable life-changing events that manifest around the time of this celestial happening. And with this Eclipse harmoniously tied into Uranus, there may be a greater chance that these life-changing events seem to come out of nowhere.

The planet of innovation, Uranus sparks our need to further find our unique sense of individuality. It inspires within us the urge to do things differently, to undertake a personal [r]evolution in order to experienceevolution. When Uranus is strong, as it is today, “expect the unexpected” is a good mantra to follow. By using that as a framework, and knowing that some unanticipated events may occur—but that we just can’t yet anticipate what they will be—we can we disappear some of the potential anxiety that can come from surprises we didn’t even conceptualize would occur. Additionally, by keeping our attention open to the out-of-the-blue novelties that occur, we may be more apt to perceive the value and lessons that they can offer us.

This month’s New Moon Solar Eclipse falls at 3 degrees of Sagittarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius or the other mutable signs—Gemini, Virgo, and Pisces—it may impact you more intensely.

New Moon Apothecary Suggestions

Sagittarius is associated with the liver, hips, buttocks, thighs, and sciatic nerve. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Liver-supporting foods: As Sagittarius is the sign related to the liver, focusing on this important organ—vital for detoxification—is a great thing to do around the time of this New Moon. As New Moon signify beginnings, consider making changes in your diet today that will be of benefit in the future. Some liver-supporting foods to add include the Brassica vegetables (broccoli, cauliflower, cabbage, kale, et al.), which feature sulfur-containing phytonutrients that ramp up detoxification enzymes. Also, limiting the amount of alcohol and additive-containing processed foods can be a boon for hepatic health as can incorporating more organic foods since these don’t contain the liver-challenging chemical residues that conventionally raised foods do.

Warrior II Yoga Pose: Even if you don’t do yoga, Warrior II is a great pose to practice today. It helps us to connect with the visionary spirit of the Sagittarian Archer who is looking into the future, visualizing goals that lie ahead right over the horizon. Plus, it helps to stretch and strengthen the Sagittarian-ruled muscles of the hips, thighs, and buttocks. For instructions on the Warrior II pose, see here.