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Inspirations of Well-Being {14+}

By on October 31, 2011 in Inspirations of Well-Being

I have adored writing the Inspirations of Well-Being weekly articles, something that I have done as a ritual for the past three-plus months. Through it, I have been able to create a framework that allows me to more significantly identify all of the facets of my life that contribute to my well-being. I have garnered [...]

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Inspirations of Well-Being {12}

By on October 10, 2011 in Inspirations of Well-Being

Tuesday, October 11, is the Aries Full Moon. This celestial event has us focusing on relationships and how we can authentically show up for ourselves as well as others. It’s the “I, You, We” Full Moon, during which we look to find the space of balance. The focus is on honoring ourselves and others, giving [...]

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Inspirations of Well-Being {11}

By on October 3, 2011 in Inspirations of Well-Being

8 Experiences That Inspired My Well-Being This Week 1. Grounding I made another of my favorite fall dishes this week – roasted root vegetables and beans. It’s super delicious (a reason I love it), super nutritious (yet another reason I love it) and very easy (and yet again another reason I love it). I took [...]

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Inspirations of Well-Being {10}

By on September 26, 2011 in Inspirations of Well-Being

8 Experiences That Inspired My Well-Being This Week 1. Roots Last week was one I had been looking forward to for a while. My family—in specific, my grandmother, aunt, uncle, and cousins—came to Seattle for a 7-day visit. The experience elicited so many feelings and realizations, and was incredibly nurturing on numerous levels. At the [...]

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Inspirations of Well-Being {9}

By on September 20, 2011 in Inspirations of Well-Being

8 Experiences That Inspired My Well-Being This Week  1. Family I am beyond thrilled that some of my family is here in Seattle visiting me this week. It’s no nice to spend time with them and to have them see where I live, where I call home. Now when I go about my daily life [...]

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Astrological Insights for 13 September 2011

By on September 12, 2011 in Inspirations of Well-Being

With the Moon in Aries we are inclined towards action. We’re doing it rather than just talking about doing it. As the Moon unites with Uranus, we may be rewarded by approaching matters from a different perspective. The Moon also squares Pluto, implying the potential for stress that manifests from transformation. If we’re open to [...]

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Inspirations of Well-Being {8}

By on September 11, 2011 in Inspirations of Well-Being

8 Experiences That Inspired My Well-Being This Week 1. Love For those of you who read this column last week, you know that my grandfather passed away. Given that I was with my family through Thursday, some of my inspirations for the week still arise out of this experience. The first that comes to mind [...]

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