PHOTO © ALEX CARRILLO

March 10, 2010: Mars Goes Direct

Mars’ current retrograde period—which it has been in since December 20, 2009—ends March 10 (at 9:09 am PST).

The retrograde period—while likely presenting challenges in terms of exerting initiative and go-after-it-gusto—may have been a productive time to get a more refined understanding of how our will operates and how we express our desires in order to achieve our goals. Reflecting upon the past ten-plus weeks may provide you with valuable insights into this aspect of yourself. If you want a refresher on the energies of the Mars retrograde period, click here.

For several days before and after Mars’ changing directions, try to take it slow and steady. When Mars goes direct there can be a burst of assertion and initiation that can result in anger, stress, and irritability. In addition to watching for this in yourself, be aware of it in others (even trying to stay out of their way, if possible). Taking extra cautionary measures when driving or being around large groups of people may be beneficial.

Now that Mars is direct, it’s a good time to consider insights you had into how you may want to exert yourself and turn these thoughts into concrete plans and actions.

March 15, 2010: Pisces New Moon (exact at 2:01 pm PST)

The Pisces New Moon inspires us to connect in with the well of compassion that resides within each of us. As we dive into our empathetic hearts, it’s important to remember that giving of ourselves doesn’t need to equal giving away of ourselves. There’s one thing to hold space for another and desire to foster their enhanced joy, and another to let go of our needs and sacrifice ourselves in that pursuit.

This lunar event aligns with Mercury and Uranus. While we may be enveloped by a sense of dreaminess during this New Moon, it’s important to also maintain a semblance of groundedness as well, notably important because Uranus can bring forth out-of-the-blue events that can be jolting. Yet, with our two feet on the ground, even if it’s a more fluid-feeling one, we can mitigate some of the wiry and unsettling feeling that could otherwise be evoked. This is especially relevant given that both Mercury and Uranus rule the nervous system, a part of the body that may be extra sensitive around the time of this New Moon.

Not only may our nighttime dreams be more vivid but so may our daydreams. If we find ourselves wandering in our minds, it would be of benefit to not discount the ideas, thoughts, and images that come through to us. During this Pisces New Moon the veil to our subconscious may be thinner and therefore we may be able to better access its jewels of wisdom.

This month’s New Moon falls at 25 degrees of Pisces (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Pisces or the other mutable signs—Gemini, Virgo, or Sagittarius—it may impact you more intensely.

New Moon Apothecary Suggestions

Pisces is associated with the feet, pineal gland, and the immune/lymphatic systems. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.

Dream journal: During the week of the New Moon, if you don’t already do so, keep a notebook by your bed. When you wake up, jot down any threads of your dream that you remember. Don’t worry if you can’t remember the whole “story line” as even capturing select images, people, or scenes may provide great fodder for learning, wisdom and healing. If it feels right, bring the journal with you during your waking hours to write down any inspiring daydreams that you may have.

Holy basil: Also known as tulsi, holy basil makes a delicious non-caffeinated “tea” that provides a meditative sense of centering while at the same time boosting the immune system and helping the body guard against stress. Holy basil is delicious hot or prepared as iced tea. Holy basil is also available as an essential oil to be used in aromatherapeutic applications.

March 29, 2010: Aries/Libra Full Moon (exact at 7:27 pm)

The Aries/Libra Full Moon calls upon us to integrate our desires with those of the people with whom we are in relationship. It can help us gain insight into whether our approach to accommodating our needs and those of others is a balanced one or whether the scale is tipped to one side. (For example, do we over accommodate others to the detriment of own needs, or vice versa?) Additionally, it’s an opportunity to inventory whether we are being our true selves when relating to others rather than being the person we think they want us to be.

This Full Moon connects in with transformative Pluto. This intensifies the energies of this lunar event and the emotions that it may uproot. Passions may flare and/or arguments ensue. If relationships have been peppered with secrets or hidden agendas, tensions may arise that help bring these to light as a means of clearing away blockages and instilling a more harmonious balance.

Different people draw out distinct parts of who we are. With some people, we may find ourselves more connected to our humorous side, others our serious nature, and with others our adventurous disposition. Use the Full Moon energies to get a sense of which aspects of yourself are brought to light when interacting with different friends and family members as well as your romantic partner(s).

This month’s Full Moon falls at 9 degrees of Aries (Sun) and Libra (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aries, Libra, or the other cardinal signs—Cancer and Capricorn—it may impact you more intensely.

Full Moon Apothecary Suggestions

Aries is associated with the head, muscles, and circulatory system while Libra is associated with the skin, lower back, and blood sugar balance. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.

Exercise with a friend: Looking for an additional spark of motivation to help your spring get-in-shape resolution get underway? Instead of going solo to that yoga class or taking a walk alone in the park, invite a friend. Not only will the exercise pump your blood, work your muscles, and regulate your blood sugar, but you’ll get to enjoy it while having a social experience, which is always nice to do when Libran energy is around.

Don’t forget to eat: Both Aries as well as Full Moons bring out ramped-up energy. While you may feel a go-go-go rush in the air today, don’t let it distract you from eating nutritious well-balanced meals. If not, you’re more likely to be on a blood sugar rollercoaster with crashes followed by quick carb-infused highs, potentially leading to the headaches and that “brain fog” feeling that come with glucose swings. If you know you are going to be on-the-go all day, pack snacks such as trail mix, goji berries, or mini PB+J sandwiches.

PHOTO © ALEX CARRILLO

February 13, 2010: Aquarius New Moon (exact at 6:51 pm PST)

During this New Moon in Aquarius–which is aligned the sympathy-inspiring planet, Neptune–we may find ourselves turning our attention from our personal lives to larger collective issues. Inherent within, there’s a knowingness that we are not separate, that a connection unites us to those we hear or read about around the globe. If there were a theme song for the day, “We Are the World”—the 1985 pop-star-riddled ballad that raised money for humanitarian aid—may very well be it. The energetics of this day may readily inspire within us the awareness that we are not isolated beings, but rather global citizens, and that what happens on the other side of the world can feel as proximate–and relevant–as what is happening down the street. If we focus on integrating our thoughts and desires, we may find the momentum needed to take action in the service of helping a cause in which we believe.

Another potential manifestation of Neptune’s involvement with the New Moon is for an ushering in of disappointment that may be experienced personally or collectively. We may have hoped for something only to find that it wasn’t able to—or never really had the capacity to—manifest. It may also be that we see that what we had envisioned as having potential was more a reflection of our hopes and wishes than of a reality able to be born. Instead of letting disillusionment get the better of us, and abandoning our ideals, we can take the opportunity to reflect upon our visions and dreams, identifying which ones we can stay fully committed to even if we do so with a level of detachment.

This month’s New Moon falls at 25 degrees of Aquarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aquarius or the other fixed signs—Taurus, Leo, Scorpio—it may impact you more intensely.

New Moon Apothecary Suggestions

Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Energetic healing: With Aquarius the sign ruling subtle energies and alternative approaches, enjoying a healing method that focuses on your body’s bio-energetic system may be especially powerful during this New Moon. Some practices to consider include reiki, qigong, and acupuncture.

Yarrow flower essence: Neptune infuses an openness that allows us to be porous to all that surrounds, while Aquarian energy gives us a greater ability to connect and network with others on many levels. To channel these energies best, we need to ensure that we can be open and yet contain and circulate them, rather than have them overwhelm our own circuitry and psyches. If you feel notably sensitive to your environment—both physically and emotionally—in a way where you feel vulnerable rather than empowered, yarrow flower essence may be of benefit. It helps to bolster the aura, reinspiring the radiance that glows within, while enhancing compassionate awareness so that we can feel at once connected and protected. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores and holistic pharmacies.)

February 28, 2010: Pisces/Virgo Full Moon (exact at 8:38 am PST)

The Pisces/Virgo Full Moon calls on us to see both the differences and the similarities. While we may be drawn to classify and criticize, remembering that everything is connected—even if we can’t immediately perceive it—can yield a greater acceptance of self and others. This Full Moon provides an opportune time to heal imbalances in our physical bodies through meditation, prayer, dreamwork, and our creative imagination.

If we find ourselves called on to be of assistance, it’s important to remember that service need not equal sacrifice. To give is one thing, to give everything away is yet another. If we don’t replenish our personal ocean of inspiration, we will experience an emotional drought that will not only deplete our life force but also our ability to be of service to others.

The energetics of this Full Moon shine especially bright given that it is aligned with the planet Jupiter, which is swimming through Pisces this year. Whatever Jupiter touches it expands, which includes the impact of this Full Moon. The Jupiterian tie-in may infuse the day with a stream of optimism and sense of self-abundance. It may feel as if everything is possible. And while, on some level, this is true, it’s important to remember–notably when Jupiter is emanating strongly–that it often takes diligence and work to transform the possible into the probable.

This month’s Full Moon falls at 10 degrees of Pisces (the location of the Sun) and Virgo (the location of the Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Pisces, Virgo, or the other mutable signs—Gemini and Sagittarius—it may impact you more intensely.

Full Moon Apothecary Suggestions

Pisces is associated with the feet, pineal gland, and the immune/lymphatic systems while Virgo rules the intestines and digestive system. Pay extra attention to these parts of the body around the time of this Full Moon.

Pedicure: Why not give your Pisces-ruled feet a treat during this Full Moon? If it’s not convenient to schedule a salon pedicure, you can easily do one at home. Whether or not you apply polish, a pedicure can including soaking your feet for a few minutes in a warm mineral-salt bath. After drying your feet well, massage them with some lotion or body oil. You can add a few drops of peppermint oil for a pedi-pick-me-up or some myrrh oil if cracked heels need some tending. During the massage, consider paying special attention to the reflexology areas associated with the small intestines—governed by the sign Virgo—and the liver—ruled by the planet Jupiter. Use this interactive map to find the locations of these sole connections.

Sandalwood: Sandalwood essential oil is a divine fragrance that can help you open to the Piscean gifts of imagination and connection that are more accessible during this time. It is a great aid for a meditation practice and said to stimulate the pineal gland, associated with psychic abilities in spiritual traditions. Sandalwood is calming and centering and may help alleviate spells of anxiety. Like with other essential oils, you can use sandalwood in many ways; for example, you can mix it with body lotion, use it in an aromatherapy diffuser, or add a few drops to a mister bottle of water and use as a room spray. (Note that the widely used sandalwood variety, Santalum album, is now close to extinction in India because of unsustainable harvesting; therefore, look for alternate varieties such as Santalum austrocaledonica.)

PHOTO © ALEX CARRILLO

January 14, 2010: Capricorn New Moon Solar Eclipse (exact at 11:11 pm PST)

New Moons are auspicious monthly celestial events that usher in fresh cycles of creation and becoming. When they are also a Solar Eclipse–as today’s is–they hold additional power for manifestation.

This Capricorn New Moon Solar Eclipse provides a great opportunity to inventory how we spend our resources. It’s a great time to balance a checkbook, survey investments, or consider an aspect of financial planning we’ve yet to fully explore. Remember, though, our personal economy of resources is not just limited to our money but also includes our time, energy, and skills/talents, all of which comprise the capital that we can use to create a richer life. Whether we are allocating these efficiently–and whether they are generating additional assets or incurring liabilities for us–can be very prudent topics to survey during this eclipse. The answers can help us to create a stronger foundation upon which we can build our future.

Loyalty and commitment may also be important themes during this eclipse. What we may find ourselves looking at isn’t so much the concept of being dutiful but rather whether the people and institutions to which we have granted our allegiance are those that are worthy of it. Readjustments in relationships—involving how much we give and how much we allow ourselves to expect in return—may occur. This is especially emphasized today given that Capricorn’s planetary ruler, Saturn, just went retrograde yesterday in the striving-for-fair-and-balanced sign of Libra.

When there is heightened Capricorn energy circulating—as there is these days—it’s important to watch the tendency to become too rigid in our thinking or expectations. Maintaining a sense of flexibility while focusing on achieving practical outcomes can be a great path to follow during this time.

A New Moon Solar Eclipse signifies a time for beginnings. While something may inherently be coming to a close, there is great focus on the initiation of the new that it brings. Given that Capricorn is connected to the creation of structures of lasting value, we can use this auspicious time to consider what it is that we may want to build or accomplish in the coming year.

Eclipses are often accompanied by identifiable life-changing events that manifest around the time of these celestial happenings. Even if we can’t see an eclipse in the sky where we live, these events are renowned for being very powerful in the way in which they can impact our lives.

This month’s New Moon falls at 25 degrees of Capricorn (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn or the other cardinal signs—Aries, Cancer, Libra—it may impact you more intensely.

New Moon Apothecary Suggestions

Capricorn is associated with the skeletal system, joints, and skin. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Moisturize: This Capricorn New Moon provides a great opportunity to pay special attention to the skin. As this sign carries a relatively drying energetic, taking the time to do a moisturizing treatment is a worthwile wellness activity. If you rarely moisturize your skin, consider even just making an intention to apply body lotion or oil two times today (given that it’s a New Moon, doing so may help to plant the seeds for incorporating body moisturizing as a daily routine). If you already have a good moisturizing ritual, consider applying a moisturizing mask; you can either find them in apothecaries or beauty stores or consider making your own from nourishing ingredients such as avocados, honey, aloe vera, yogurt, and other nurturing food-based ingredients.

Turmeric: Capricorn is associated with the joints, body parts that often express inflammation, which can lead to pain and reduced mobility. One of the best anti-inflammatory compounds, and therefore a great item to promote rheumatic health, is the spice turmeric. While turmeric supplements are available, you can readily include this healing spice into your lifestyle by adding it to your recipes. Traditionally used as a foundation ingredient in curries and other Indian dishes, its earthy flavor can complement many dishes. You can purchase powdered turmeric in the spice section of the grocery store; fresh turmeric rhizome is available in Asian food markets.

January 15, 2010: Mercury Goes Direct

Mercury ends its current retrograde period today, January 15, at 8:52 am PST. The retrograde period was a great time for harnessing insights gained from inner reflection rather than external focus. Did new ideas spring forth from inward contemplation? Did you discover novel ways to communicate ideas? Did you realize better ways to utilize technological equipment/systems to transfer information to others? (Provided, of course, that they didn’t completely break down during this time, which in this case means you’re still likely to have gleaned the characteristics of those that may better suit your needs.) If you want a refresher on what Mercury retrograde is about, click here.

Now that Mercury is direct, you can transform your insights into actions. Please remember, though, that we are still under the transit’s “shadow period”—which lasts until February 4—where the energy of the retrograde still exists, although in a much more diluted and subtle fashion.

January 29, 2010: Aquarius/Leo Full Moon (exact at 10:18 pm)

During an Aquarius/Leo Full Moon, issues involving individuals and their relationship to the collective assume center stage. If you are involved in any groups or associations, you may perceive a heightened sense of tension as the organization strives to accommodate the needs of its members along with its own overarching identity and goals. Yet, if outstanding issues are worked upon, there can be great breakthroughs in group dynamics and team building.

An important strategy for attaining and maintaining group alignment today can be to infuse activities with a sense of playfulness and fun. Levity can help to release rigidity and enhance a sense of coalescence. It can also catalyze a creative process of thinking that can inventively spark the clarity needed to identify the group’s shared vision and the path that can be forged to bring it into manifestation.

There’s a complementary yin/yang energy polarity expressed in this Full Moon. That’s because the Moon, a planet of feminine energy, is connected to masculine Mars (in Leo) while the Sun, a planet of masculine energy is connected feminine Venus (in Aquarius). This alignment emphasizes the need to integrate both the active and passive—and the giving and receiving—parts of ourselves. Additionally, it may bring to the forefront the need to make accommodations in our personal relationships.

Given the involvement of Mars in this Full Moon alignment, it is also especially important to express any desires that may be burning within. Even if you can’t act upon them, articulate them using words, movements, colors, or sounds (either just to yourself or also to others). That’s because if we let the flames of fervor lie dormant within and crystallize, we may get swept up in their fire and either emotionally or physically burn out. Creatively channeling the energy of that which may swirl within can be a heart-healing cathartic exercise.

This month’s Full Moon falls at 11 degrees of Aquarius (Sun) and Leo (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aquarius, Leo, or the other fixed signs—Taurus and Scorpio—it may impact you more intensely.

Full Moon Apothecary Suggestions

Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics while Leo is associated with the heart, spine, and hair. Pay extra attention to these areas of the body around the time of this Full Moon.

Mineral bath: While not a water sign per se, Aquarius is symbolized by the Water Bearer, a figure that delivers the offering of this aquatic elixir in service of humanity. During this Full Moon, why not offer yourself a healing service by taking a relaxing bath. Adding mineral salts—such as Epsom Salts—to the water can enhance your body’s bioenergetic field while including essential oils into your bathing ritual can add a fragrant therapeutic to this nurturing experience. Use your favorite scent or consider ones such as neroli, lemon, and cypress that are especially good for circulation, a wellness focus of this Full Moon. (Rather than putting a few drops of oil directly into the bath, mix it first with some of the mineral salts as this helps enhance the oil’s dispersion in the bath water.)

Legs up the Wall (Viparita Karani): This gentle, restorative pose inspires calm and relaxation. It can provide benefit for the Aquarius-ruled calves and peripheral circulatory system as it helps to bring the blood flow from the lower legs back to the torso. To practice, sit on the floor with the right side of your body next to a wall and your legs bent and feet on the floor. Lie on your left side (perpendicular to the wall) and roll onto your back, bringing your legs straight up to rest against the wall. Scoot your buttocks forward so that they are as close to the wall as possible. Close your eyes and relax for at least five minutes.

January 31, 2010: Saturn Square Pluto

Today is the second of the three Saturn/Pluto squares that are coloring these times. (The first took place on November 13, 2009 while the third will occur on August 21, 2010.) While these dates signal the exact 90-degree relationship between these planets, the energetic pattern that this alignment reflects extends from the autumn of 2009 through mid-year 2011.

Saturn is the creator of structure. It instills a honoring of the natural laws necessary for crystallizing form to make things “come to life.” Its focus, on some level, is continuity.

Pluto is the master of transformation. It requires us to let go in order that we may uncover the depths and powerful resourcefulness of who we are.

These two planets seem, on the surface, to be at odds. After all, Saturn likes the as-is while Pluto cherishes the that-which-will-become. Saturn is known for holding on and appreciating a sense of certainty. Pluto, on the other hand, inspires us to give in and release control, having faith that the Phoenix will rise from the ashes.

This alignment can evoke tension. Saturn may exert its rigidity and hold back Pluto’s natural process while Pluto may cause a breakdown in the structure that Saturn worked so hard to create.

Yet, Saturn and Pluto can work gracefully as well. Saturn can provide a container that can help to give true form to Plutonian transformation. Pluto can breakdown some of the Saturnian rigidity that may have restrained the expression of joy and individual authenticity.

During this Saturn/Pluto alignment, consider, for example, whether there are any aspects of your life—situations, relationships, attitudes, habits, et al.—that you are tightly holding on to but which you know, in your heart of hearts, don’t really serve you. You may be holding on to them because of comfort, because of fear, and/or because you identify yourself with them. Whatever the reason, assess whether they truly align with your inner joy and sense of being. If they don’t, see how you may release them so that you can make space in your life for things that better match your authentic self. This Plutonian change need not be quick nor rash. In fact, it’s important to honor Saturn here and be thoughtful and diligent in your approach. This will help assure that the changes you make are lasting ones that help to inspire your sense of personal empowerment.

During today’s planetary alignment, Saturn is at 4 degrees Libra while Pluto is at 4 degrees Capricorn. While the energies of this celestial event can be felt collectively, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around these degrees of Libra or Capricorn or the other cardinal signs—Aries and Cancer—it may impact you more intensely.

Saturn Square Pluto Apothecary Suggestions

While these suggestions may be especially beneficial around the time of the exact squares—such as today—they may also prove helpful throughout the whole time that we are exposed to this planetary pattern.

Jatamansi essential oil: A relative of valerian, jatamansi (Nardostachys jatamansi) is also known as Himalayan spikenard. It is an amazing essential oil for instilling calm, reducing anxiety, and promoting sleep. Jatamansi is also prized for its use in alleviating the grief associated with loss as well as releasing subconscious trauma. To use, place a few drops on your palms, rub them together, and then inhale the fragrance. Massaging jatamansi mixed with plain massage oil into the soles of the feet promotes nighttime relaxation and is said to quell insomnia.

Deep tissue massage: This type of bodywork focuses on the unwinding of the fascia connective tissue as well as the release of deep muscles. It allows for the break up (Pluto) of crystallized tension (Saturn) and lactic acid reservoirs that may be caused by stress and/or physiological patterns of misalignment. Deep tissue work can reduce chronic pain and lead to freer motion and greater structural integration. If this type of bodywork isn’t available or of interest, even getting a traditional Swedish massage can be of great healing benefit.

PHOTO © ALEX CARRILLO

December 1, 2009: Sagittarius/Gemini Full Moon (exact at 11:30 pm PST)

Today’s Full Moon graces us with the opportunity for wisdom and learning.  As we quest to become aware of the bigger picture, we can tap into facts and figures that can promote our greater understanding. At the same time, it’s important to remember that it’s not just information that contributes to a sense of knowingness. We all have a deep sense of intuition that can guide us in charting the course of our life journey; we just need to have the faith that this resides within us.

There may be a push-pull between stepping back to gain perspective and focusing in to hone the pieces that make up the whole. Striking a balance is important. Remember not to lose the forest for the trees, yet don’t forsake the trees for the forest either; both are equally important.

The energy around this Full Moon may seem a bit frenetic. This may spring forth because of the Moon’s position in mutable and restless Gemini, which encourages us to move about a lot as we seek stimuli to satisfy our curiousities. Additionally, Uranus goes direct today, inspiring out-of-the-blue insights and experiences that may pull us from the paths we may have set out to travel. Being flexible today and allowing ourselves to be open to the new avenues that may open up in front of us—ones we may not ever have considered—may provide us with great lessons.

This month’s Full Moon falls at 10 degrees of Sagittarius (Sun) and Gemini (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius, Gemini, or the other mutable signs—Virgo and Pisces—it may impact you more intensely.

Full Moon Apothecary Suggestions

Sagittarius is associated with liver, hips, buttocks, thighs, and sciatic nerve while Gemini is associated with the shoulders, arms, lungs, and nervous system. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.

Meditation: We may feel a bit agitated during this Full Moon notably as the Moon is in restless Gemini and Uranus is turning direct today (in medical astrology, both Gemini and Uranus are related to the nervous system). Therefore, it’s especially fruitful to focus on centering our sense of calm. Meditation can be very helpful for this. As Gemini rules the nervous system, incorporating pranayama breathing exercises may be especially beneficial. Even if you don’t regularly meditate, try taking a few minutes to sit quietly and focus on your breath as you inhale and exhale as this can be a great exercise to quell nervous tension.

Lavender: Lavender is a great essential oil to help calm the nerves. The use of lavender to calm the nervous system is not only supported by traditional use but also by numerous research studies that have found it to have stress-relieving, attention-enhancing, and anxiolytic (anxiety-reducing) properties. In addition, lavender also has powerful antibacterial properties. Carry a vial of lavender with you, inhaling its beautiful aroma whenever you need a sense of calm. Or add a few drops to a plain massage oil and apply as a fragrantly centering body moisturizer.

December 16, 2009: Sagittarius New Moon (exact at 4:02 am PST)

New Moons yield beginnings with this one signaling an auspicious time to undertake a new project that can help us to forge a greater understanding of the world around us. Expanding our horizons to embrace a different philosophical perspective—even just trying it on for size temporarily—can be incredibly valuable and uplifting.

We may find ourselves starting many sentences with the word Why. These may be questions that help us seek understanding or declarative statements with which we share our knowledgeable perspective with others. Relatedly, it’s a good time to give homage to those who have been our teachers or guides, who have lit the path for us so that we can travel it with more enlightenment. From this reflection we may also gain unexpected insights into how we have served as preceptors for others.

We may feel ignited with a sense of hopefulness and that anything is possible. While this exuberance can propel us on our journeys, it’s important to also survey the landscapes through which we may be traveling for a proactive analysis of the inherent limitations and restrictions that they may contain. As Uranus is connected with this New Moon, the unexpected still may occur but at least a sense of cautious optimism can better safeguard us from injuries—whether physically, to our emotions, or to our pride—that an unbridled or quixotic approach may not.

This month’s New Moon falls at 25 degrees of Sagittarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius or the other mutable signs—Gemini, Virgo, and Pisces—it may impact you more intensely.

New Moon Apothecary Suggestions

Sagittarius is associated with the liver, hips, buttocks, thighs, and sciatic nerve. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Liver-supporting foods: As Sagittarius is the sign related to the liver, focusing on this important organ—vital for detoxification—is a great thing to do around the time of this New Moon. As New Moon signify beginnings, consider making changes in your diet today that will be of benefit in the future. Some liver-supporting foods to add include the Brassica vegetables (broccoli, cauliflower, cabbage, kale, et al.), which feature sulfur-containing phytonutrients that ramp up detoxification enzymes. Also, limiting the amount of alcohol and additive-containing processed foods can be a boon for hepatic health as can incorporating more organic foods since these don’t contain the liver-challenging chemical residues that conventionally raised foods do.

Warrior II Yoga Pose: Even if you don’t do yoga, Warrior II is a great pose to practice today. It helps us to connect with the visionary spirit of the Sagittarian Archer who is looking into the future, visualizing goals that lie ahead right over the horizon. Plus, it helps to stretch and strengthen the Sagittarian-ruled muscles of the hips, thighs, and buttocks. For instructions on the Warrior II pose, see here.

December 20, 2009-March 10, 2010: Mars Retrograde

Mars goes retrograde on December 20, a position it will retain until March 10, 2010. When a planet is retrograde the energy it represents is more internally focused than externally expressed.

Astrologically, Mars is the warrior planet that represents action, will, and determination. If we want to get or achieve something, Mars is the chariot that can help us to realize this accomplishment. During this retrograde period, Mars will travel from 20 degrees of Leo to 0 degrees of Leo.

When Mars is retrograde, we can take the opportunity to reflect upon how we use our will. Does the way we set about getting things done truly help us meet our aims? Is our mode of pursuing our goals the most efficient and effective? Is the manner in which we express our passions and desires in sync with our heart’s intentions? These are appropriate questions to ask during this period.

What is also appropriate—and very important—is to find productive outlets for any anger you may feel. Given that energy is turned inward during a retrograde period, this may lead to a stifling of the expression of Mars—our anger and/or passion–which itself can lead to feelings of depression. So, make sure to find ways for moving fiery martial energy though; exercise—including the martial arts actually—can be great vehicles for this. This is important not only from an emotional wellness, but also physical health, perspective. In medical astrology, Mars is related to circulation, and Leo–the sign in which this planet currently resides–is associated with the heart. Therefore, especially for those with cardiovascular system concerns, finding healthful ways to express feelings and frustrations can be a key step in promoting well-being.

Mars Retrograde Apothecary Suggestions

Vetiver: Vetiver essential oil helps to calm pitta, dispelling the excess Martian heat and inflammatory energy associated with this Ayurvedic dosha. In addition to its calming and grounding effects, vetiver is rejuvenating for the skin. Mix a few drops with some unscented massage oil for an all-over restorative experience. Or, carry a vial of vetiver with you, inhaling its fragrance whenever you need to relax and restore your grounded focus. As with all essential oils, it’s best to purchase vetiver from a high-quality, reputable manufacturer.

Scarlet Monkeyflower flower essence: If we don’t want to express our anger, oftentimes we think that by just ignoring or repressing it, the feelings will go away. Yet, that’s not usually the case; rather, they just churn within until, at some moment, they either seep out or we reach a full fledged emotional explosion. If you want help accepting and embracing feelings of anger, as well as compassionate assistance to courageously communicate how you feel, Scarlet Monkeyflower flower essence may be of great value. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

December 21, 2009: Jupiter Conjunct Neptune

This is the third of the three cosmological meetings this year of the planets Jupiter and Neptune (the first occurred on May 27, the second on July 10). It’s a day that may feel dreamy but one that will remind you that your dreams can become reality. As today is also the Solstice, there’s a profound sense of connecting to a deep power within us, from which our creativity can flow forth.

What happens when hopeful and visionary Jupiter dances in the sky with imaginative and spiritually inclined Neptune? You may feel captured by a sense of romanticism that infuses even the most mundane with a sense of poetics. You may find yourself drawn to music, color, and images—rather than solely to words—when expressing your thoughts and feelings. You may experience especially vivid dreams, as your subconscious mind more strongly pierces the veil of your conscious mind during sleep.

Yet, take heed: Jupiter conjunct Neptune can usher in the trio of “-sion”s: confusion, delusion, and illusion. Due diligence is even more important during this time so that you can best tune into the “reality” of what is occurring.

However the Jupiter/Neptune conjunction individually manifests for you, one thing is for sure: both these planets carry an “up, up, and away” energy and so it’s important to stay open to their inspiration but grounded at the same time.

Jupiter Conjunct Neptune Apothecary Suggestions

Walk and soak: Tune into your body and ensure your feet are planted firmly on the earth. One way to do so would be to start your day with a brisk walk. Afterwards, soak your feet in a warm salt-water tub infused with your favorite essential oil while you meditate on your goals for the day and dreams for your life.

Holy basil: Also known as tulsi, holy basil makes a delicious non-caffeinated “tea” that provides a meditative sense of centering while at the same time boosting the immune system and helping the body guard against stress. Holy basil is delicious hot or prepared as iced tea.

December 26-January 15, 2009: Mercury Retrograde

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place September 6-29.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 22 degrees to 5 degrees Capricorn. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

“Spring cleaning”: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

December 31, 2009: Capricorn/Cancer Full Moon Lunar Eclipse (exact at 11:13 am PST)

Today’s Full Moon is also a Lunar Eclipse. Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.

A Full Moon Lunar Eclipse signifies a time when things come to fruition. It portends an auspicious time to let go of something that is outworn, whether it be a possession, a habit, a limiting belief, or a relationship that doesn’t serve your highest good. Additionally, eclipses provide a great opportunity for outward manifestation with life-changing events—sometimes expected, sometimes not—often happening around this time. As it’s also New Years Eve, the ritual of making resolutions for the coming year—what we want to release and what we want to create—may take on special value and import.

Situations that allow us to reflect upon how we contribute to the world around us may arise. For example, what is it that we are mostly identified with (both by ourselves and others): for the work we do, the family we nurture, the relationships that we tend, et al.? During this eclipse, we may gain a greater sense of how we feel about the legacy we are creating and whether it truly aligns with our deepest needs and desires.

We may feel extra sensitive today and experience a heightened need to feel safe, secure, and taken care of. At the same time, we may perceive that this may conflict with a desire to be a bedrock of strength for others. As such, it’s important to remember to own and express our feelings and  that stating our needs is not a reflection of weakness but of internal strength.

This month’s Full Moon falls at 11 degrees of Capricorn (Sun) and Cancer (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn, Cancer, or the other cardinal signs—Aries and Libra—it may impact you more intensely.

The events or realizations during this time may follow up on a thread that began around the beginning of summer since on July 7 we experienced a Full Moon Lunar Eclipse whose energies complemented this one. Today’s Full Moon features a Capricorn Sun and Cancer Moon while July’s featured a Cancer Sun and Capricorn Moon.

Full Moon Lunar Eclipse Apothecary Suggestions

Capricorn is associated with the skeletal system, joints, and skin while Cancer is associated with the stomach, sinuses, and breasts. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon Lunar Eclipse.

Frankincense: Frankincense is one of the most sacred of scents. Used in temple ceremonies for ages, it can help us to open to the mysteries of life and creative cycles expressed during eclipses.  Using it in a diffuser, adding some to a mister bottle of water to scent a room, or mixing it with a few drops of plain body oil and applying it as a perfume are some great ways to enjoy it.

Skin scrubs: Reflecting the release-and-growth energy of the Full Moon Lunar Eclipse, skin scrubs can be a wonderful ritual to initiate today. They inspire renewal of the Capricorn-ruled skin, shedding dead skin cells, which allows the skin to better receive moisture. To do so, scrub your body with a sisal or nylon mitt or brush when in the shower. Some people prefer to use a little soap while others like to just use water; see which works better for you. If you’re rather, you could also try using natural sugar- or salt-based exfoliating scrubs, available in natural food stores and holistic pharmacies.

PHOTO © ALEX CARRILLO

November 2, 2009: Scorpio/Taurus Full Moon (exact at 11:14 am PST)

During the Scorpio/Taurus Full Moon the question “Does this feel good?” takes high precedence, becoming a compass with which we can navigate our lives and the choices we make. We can use it to evaluate relationships and situations, reflecting upon whether they help us to feel safe, secure, and inherently appreciated and affirmed.  With the heightened sensuality that this Full Moon yields, we can also ask ourselves “Does this feel good?” from a physical perspective as well, allowing us to further assess the music, food, aromas, and kinesthetic experiences through which we find valuable nourishment.

Given that there is a harmonious aspect today between pleasure-seeking Venus and devotion-inspiring Neptune, we may also be more inclined to consider “Does this feel good?” when reflecting upon the effects of our actions on other people. Our ability to connect with the well of compassion and empathy is elevated today as is the sense of love-is-in-the-air energy.

This Full Moon weaves in Mercury, the planet of communication. This gives us greater access to thoughts that may have been hovering slightly below the surface of our conscious mind as well as the ability to express these to others. The desire to let another know the truth of what we’re feeling, though, may be met with a bit of self-resistance as we question whether it will risk our sense of security. It’s important to focus on ways that we can be true to who we are and know that we can still feel protected in its pursuit.

This month’s Full Moon falls at 11 degrees of Scorpio (Sun) and Taurus (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Scorpio, Taurus, or the other fixed signs—Leo and Aquarius—it may impact you more intensely.

Full Moon Apothecary Suggestions

Scorpio is associated with the genitals, reproductive system, urinary tract, and large intestine while Taurus is associated with the neck, throat, and inner ears. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.

Aphrodisiac foods: Indulge in foods that tickle your senses. Some reputed aphrodisiacs include dark chocolate, oysters, artichokes, saffron, and asparagus. Even if they don’t end up lifting your libido, since these delicious foods are so nutrient-rich they’ll definitely elevate your health and wellness.

Explore essential oils: Today is a lovely day to surround yourself with beauty that inspires your senses. As such, visit a natural food store or holistic pharmacy and spend some time in their aromatherapy section, smelling the essential oils that they offer. As you inhale each fragrance, connect with where it takes you and how it makes you feel. You’ll likely find at least one new fragrance that can uplift your spirits and enhance your sense of well-being.

November 16, 2009: Scorpio New Moon  (exact at 11:14 am PST)

New Moons signal beginnings. Given that this one is in Scorpio—and yesterday we experienced the first of the exact squares of Pluto and Saturn—what is being planted for growth is likely an outcome of having let go of something else.  Reflect upon what it is in your life that you have found to have become outworn, something that you have released or are considering releasing. Envision what it is that you would like to create in its place, something that can transform your life so that you can experience a greater depth of joy.

Scorpio represents that which is hidden, the unseen. It’s not that these things necessarily have to be kept in the dark, it’s just that we usually “don’t want to go there.” During a Scorpio New Moon, subjects considered to be taboo may rise to the surface. If your natural reflex is to turn a blind eye to these, allow yourself to just contemplate them for a moment, even if at a distance. You may end up finding them a great source of learning, even if it’s more clearly understanding what it is that causes your aversion.

As this New Moon squares Neptune, we’re likely to be swimming in tidal pools of compassion. This may open us up to feeling even more deeply than we already do, whether to our own or others’ joys or sorrows. With this planetary combination, we may also find ourselves either extremely enchanted or disenchanted with someone or something; keeping both your heart and eyes open to see things as clearly as possible is very helpful to so as to avoid floating away with either of these feelings.

This month’s New Moon falls at 25 degrees of Scorpio (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Scorpio or the other fixed signs—Taurus, Leo, and Aquarius—it may impact you more intensely.

New Moon Apothecary Suggestions

Scorpio is associated with the genitals, reproductive system, urinary tract, and large intestines. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Helichrysum essential oil: During the Scorpio New Moon—a time of rebirth and revival—it’s good to know about helichrysum essential oil, itself known for its regenerative properties. Also known as everlasting and immortelle, helichrysum is a favorite when the skin needs assistance in healing scars and wounds. Its regenerative properties are also thought to be experienced on an emotional level, as many find that it helps to release repressed feelings while catalyzing greater self-compassion.

Pink Monkeyflower flower essence: As the Scorpio energy allows us to probe deeply, this New Moon can be an auspicious time to go within and find the aspects of ourselves that we have been hiding, likely because of fear of being vulnerable or concern that if we show who we truly are we may be abandoned. This emotional armoring—usually accompanied by an inherited sense of shame–keeps us from sharing ourselves truly with others (and sometimes even with ourselves) and restricts us from living more freely. Pink Monkeyflower essence can help fortify our hearts, helping us to take risks emotionally so that we can let our selves—and love—more fluidly flow through. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

PHOTO © ALEX CARRILLO

October 3, 2009: Libra/Aries Full Moon (exact at 11:10 pm PDT)

The Libra/Aries Full Moon reminds us that within relationships three participants are present–the I, the You, and the We—all with unique needs of their own. Today, we can gain additional insight into how the I and the You make the We and yet how the equation is more exponential than additive, as the relationship is its own entity, having its own personality and existence. We can see how we can contribute to it and derive so much from it, but inherently it is separate than the individuals that comprise it.

As this is the Full Moon appearing closest to the Autumnal Equinox, it is also the Harvest Moon, where Luna appears bigger and brighter than normal. It’s given this name because the extra light that it expresses provided farmers with additional time to work in their fields, gathering their precious crops. We can use the symbolism of the Moon’s radiance to help us illuminate where imbalances may exist in our relationships.

The path to these realizations and the work required to find accord may not necessarily be filled with complete poise and unfettered ease. After all, the Moon—which signifies our needs and what feels good to us–is in the sign of Aries. While Libra can express much patience, the concept of watching, planning, and waiting is relatively foreign to Aries. It wants things now, or before now. Therefore, be aware of the potential for outbursts of impatience or irritability. Yet, the influx of Arian energy isn’t necessarily negative; the Moon in this fiery sign can provide us with the spark that we need to express ourselves and get things accomplished.

This month’s Full Moon falls at 11 degrees of Libra (Sun) and Aries (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Libra, Aries, or the other cardinal signs—Capricorn and Cancer—it may impact you more intensely.

Full Moon Apothecary Suggestions

Libra is associated with the skin, lower back, and blood sugar balance while Aries is associated with the head, muscles, and circulatory system. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.

Vetiver: Vetiver essential oil helps to calm pitta, dispelling the excess Arian heat and inflammatory energy associated with this Ayurvedic dosha. In addition to its calming and grounding effects, vetiver is rejuvenating for the Libra-ruled skin. Mix a few drops with some unscented massage oil for an all-over restorative experience. Or, carry a vial of vetiver with you, inhaling its fragrance whenever you need to relax and restore your grounded focus. As with all essential oils, it’s best to purchase vetiver from a high-quality, reputable manufacturer.

Partner Yoga: One example of an exercise ritual that can be shared by two people, partner yoga is a fun and relationship-building way to stay in shape. By relying upon another person to help you acehive greater depth and grace in asanas (poses), partner yoga can help you to strengthen and fortify your body, mind, and relationship. Inquire with your local yoga studios to see if they offer partner yoga classes and/or look into the various books and DVDs available on the subject.

October 17, 2009: Libra New Moon  (exact at 10:33 pm PDT)

New Moons are times of beginnings, opportunities to connect with all that is potential and plant seeds for the birth of that which we want to create.  As this New Moon is in Libra, it’s a good time to survey our relationships and see how we may encourage them to flourish so that our lives can be even more graced by them.

Using the image of the Scales, the symbol for Libra, as your guide, weigh and assess the value of your existing relationships, considering their strengths and weaknesses. Also, step back and look at the larger landscape of your relationships, seeing whether your needs that can be accommodated through a relationship actually are. If not, can existing relationships—with a little shifting—better serve you? Would new friends (or a new partner) help you to prosper and be more fulfilled? Are some of your unmet needs actually those that you can provide for yourself? These are some good questions to ask during a Libra New Moon. If objectively seeing the ins and outs of you relationships seems especially challenging, consider finding a neutral “mediator” who you can talk to about this, someone who can help you clearly negotiate a deeper understanding of this area of your life.

Today’s Sun and Moon make a trine to dreamy Neptune, infusing within us a greater desire to experience grace and beauty. As Neptune represents the energy of numinosity, it’s as if indulging ourself with harmony and elegance will allow us to connect more deeply with ourselves and everything around us. So, consider treating yourself to something beautiful and sensually enrapturing—a candlelit dinner, fragrant bath, or pedicure and foot massage are some ideas—to celebrate this day. Be aware, though, of an urge for an impulsive and unrealistic shopping spree; after all, Libra loves luxury and Neptune, in all its glory, can blind us to some realities—like that of our bank balance.

This month’s New Moon falls at 25 degrees of Libra (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Libra or the other cardinal signs—Aries, Cancer, and Capricorn—it may impact you more intensely.

New Moon Apothecary Suggestions

Libra is associated with the skin, lower back, and blood sugar balance. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Facial: With Libra associated with both the skin and beauty, today’s a great day to focus on skin health and radiance. If you don’t want to schedule a facial at a day spa, consider doing one at home. First, clean your face, lightly massaging in the cleanser for a few minutes to stimulate blood and lymph flow. You can exfoliate while you clean (using a gentle skin brush), use a store-bought natural face scrub, or make your own–using ingredients such as oatmeal, almond powder, or rice flour mixed with yogurt (DIY scrub recipes can be found in books and websites). Then, do a steam treatment using an essential oil like rose or chamomile. Follow this up with a mask suited to your skin type. While relaxing with the mask on, apply cucumber slices or damp tea bags to your eyes to soothe them. After rinsing off the mask, spritz some rose water on your face, then apply a moisturizer, and continue to enjoy your Libra New Moon day.

Eat Fruit: As Libra is associated with sweets and fertility, it is the sign aligned with fruit. So why not make these delicious and phytonutrient-rich foods a greater focus of your diet today? You don’t even need to eat more servings of fruit if you already eat a good amount; rather, try varying the types that you enjoy. For example, consider trying a variety of apple or pear that you usually don’t buy. Or treat yourself to a fruit—mangos, pineapple, or berries for instance–that you usually avoid because of the price. See if your food market sells exotic fruit—such as mangosteen, dragon fruit, or star fruit; enjoying the delectables from another culture, notably one you’ve never experienced, can make your day even sweeter.

PHOTO © ALEX CARRILLO

September 4, 2009: Virgo/Pisces Full Moon (exact at 9:03 am PDT)

The Virgo/Pisces Full Moon can be an auspicious time for healing. We have at our disposal the ability to connect to the body (Virgo) and our intuition (Pisces). If your health has been less than abundant, or you’re just looking to feel even more vital, taking the time to focus in how to enhance your wellness during this Full Moon may prove very productive.

Use your discerning, critical eye (Virgo) to deduce how different physical and emotional factors may be combining to paint the current picture of your health. Then, sit quietly with these insights (Pisces), allowing conscious knowingness to emerge from a place deep within you and inform you on ways to proceed. The combination of Virgoan and Piscean energy can be a powerful elixir for our health as well as provide solutions to dis-ease in other areas of our life.

Be aware, though, that during a Virgo/Pisces Full Moon, we may be pulled toward feelings of melancholy, to sensing whispers of sorrow caused by disillusionment. After all, both Virgo and Pisces yield a desire for perfection and idealism, and “reality” oftentimes doesn’t match up to how we desire life to be. It’s especially important during this celestial event to remember to practice compassion—for yourself and others—and to accept that even in imperfection, beauty and grace reside.

This month’s Full Moon falls at 12 degrees of Virgo (Sun) and Pisces (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo, Pisces, or the other mutable signs—Gemini and Sagittarius—it may impact you more intensely.

Full Moon Apothecary Suggestions

Virgo is associated with the small intestines and digestive system while Pisces rules the feet, immune/lymphatic systems, and pineal gland. Pay extra attention to these parts of the body around the time of this Full Moon.

Reflexology: As Pisces rules the feet, when the Moon is in this sign, reflexology can be an especially lovely activity to engage in. The massaging of pressure points on the feet can help to circulate energy and quell Virgoan-inspired anxiety. Additionally, working on the digestive system points, concentrated between the ball of the foot and the heel, can support Virgo-associated gastrointestinal health.

Prayers for healing: With the Moon in spiritually oriented Pisces, it’s a wonderful time to invoke the power of faith in the promotion of healing. This need not be a complex activity nor one necessarily infused with religious meaning. Rather, just focus upon yourself—or another whose health could benefit from assistance—and say a prayer of hopes and wishes for betterment. If it feels right, invite others to join a prayer circle. Prayer may seem simple, yet it can be so very powerful.

September 6–September 29, 2009: Mercury Retrograde

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place May 6-30.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of back-up batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 6 degrees Libra to 22 degrees Virgo. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question that you want an answer to, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

“Spring cleaning”: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps us to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

September 15, 2009: Saturn Opposite Uranus

Today, we experience the third of five exact oppositions of Saturn and Uranus, an astrological alignment that has been coloring our recent personal and collective past. These planets began dancing in this relationship last year, with their first opposition occurring on November 4, 2008 (Election Day in the U.S.). This was followed by the second opposition on February 5, 2009. In addition to the one today, there will be two others: the next one is on April 26, 2010 and the final one of the cycle will occur in July 26, 2010. (All except for the July 2010 opposition feature Saturn in Virgo and Uranus in Pisces; the July one will occur with Saturn in Libra and Uranus in Aries.)

On the surface, this push-pull between Saturn and Uranus can be extremely challenging; after all, they seem to represent polar-opposite energies. Saturn upholds rules and limits, promoting the status quo and all that has come before. Uranus, on the other hand, represents the revolutionary desire to upturn that which is accepted in hopes to find a solution that promotes evolution.

Simply said, with Saturn and Uranus, we have Same vs. Change. We may feel like we are on a see-saw, one minute wanting to “just throw it all away” and start fresh while the next minute holding on, with dear life, to all that we have created.

Yet, Saturn and Uranus can dance together really graciously. These energies can be rectified, dialoguing in a way that enables empowering and realistic change to come to life. Remember, Saturn provides structure in order to make things manifest. So if it’s change that you want, if you want to create something new in your life, Saturn can help provide the foundation and support to help make it happen. When making Uranian changes, just remember to pay homage to Saturn by infusing some pragmatism into your thinking when deciding how you can reinvent areas of your life.

Consider the proverbial apple cart as an example of working with the energies of Saturn and Uranus. You may feel a desire to overturn the apple cart. If you do, pick up the fruit and rearrange them (either on the existing cart or a new one) in a way that better serves you. This re-structuring (and Saturn-honoring) approach to change may be more productive than just moving on, with “apples” strewn on the ground, providing no benefit for anyone. Saturn/Uranus gives us a sandbox for structured chaos, which can be a really creative and provocative experience.

Saturn/Uranus Opposition Apothecary Suggestions

Free-form dance: With Saturn ruling the body and Uranus associated with independence and individuality, free-form dancing—including Ecstatic Dance, Dances of Universal Peace, and others–can be a great approach to healing during this celestial alignment. Dancing allows us to move our bodies, enhancing circulation and promoting mind/body/heart connections. It can be especially helpful in times when there’s heightened energy (Uranus) that may have a tendency to crystallize (Saturn) in our bodies.

Walnut flower essence: Sometimes we want to make changes but feel blocked by a lack of confidence and certainty instilled within us by accepting others’ visions for how we should live our life. These self-limiting thoughts may often create doubt and stand in our way of pursuing our true path. If you need support committing to a change in your life that you know, in your heart of hearts, truly will help you to evolve, regardless of what the “old tapes” say, consider Walnut flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

September 17, 2009: Pluto Square Mercury

This is the second of three times that Pluto, the planet of the unseen depths, and Mercury, the planet of communication, will square each other in the coming months. September 17 and October 10 marks the other times.

This astrological alignment gives us support to dig deep within ourselves and find the words and images that allow us to more honestly convey our ideas and feelings. Words, images, music, and other carriers of information have great power and when Pluto and Mercury are in relationship we are reminded of that.

It’s important to be especially conscious when you communicate with others during this time. While you may think you are “just talking,” others will assign great significance to what you say. Additionally, there’s the potential for buried emotions—such as hurt, anger, or resentment—to bubble up from deep within and color our communication; be aware of this in yourself and others. This connection to the deep parts of ourselves, though, can be really constructive if you are involved in any sort of therapeutic work as this period may offer you an opening to plumb the depths of your psyche even more.

Pluto Square Mercury Apothecary Suggestions

Read a myth: Mythic stories are not only entertaining but convey deep meaning related to being human. Encapsulated within are representations of archetypes that represent the sacred as well as the human psyche. Reading myths—regardless of the culture from which they originate—is a powerful way for us to connect with a level of deep understanding about ourselves and others, making it a great relaxation practice during this time.

Calendula flower essence: If your communication is tinged with feelings of anger or resentment that are coloring your discourse, consider Calendula flower essence. It can help channel that energy so that more compassion comes through with your words while also instilling a greater level of receptivity when dialoguing with others. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

September 18, 2009: Virgo New Moon (exact at 11:44 am PDT)

“Are You Being Served?” is not only the name of a BBC comedy show but it is also a mantra that we are called upon to embrace during the Virgo New Moon. As Virgo is dedicated to helping and healing, today is a great day to focus our energies on being of service to others as well as showing gratitude to those who have extended themselves graciously to us.

It is also an auspicious time to use Virgoan discernment to inventory what areas of your life are serving you and which ones are not, committing to making changes that will help you to feel more consistent with your life’s goals. With this New Moon connecting to the Saturn/Uranus opposition, our ability to plant the seeds today for positive and real change is enhanced.

During the Virgo New Moon, there’s also a focus on arts and crafts. If you are working on a creative project, you may find the additional attention to detail you need in order to further refine your creation. If you’ve considered venturing into a new hobby—knitting, cooking, jewelry making, or something else that’s caught your fancy—the Virgo New Moon may provide you with just the tools and motivation you need to embark upon your new artful enterprise.

This month’s New Moon falls at 26 degrees of Virgo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo or the other mutable signs—Gemini, Sagittarius, Pisces—it may impact you more intensely.

New Moon Apothecary Suggestions

Virgo rules the small intestines and digestive system. Pay extra attention to these parts of the body around the time of this New Moon.

Pine flower essence: A striving for wanting things “just so” can be motivating in terms of creating order and beauty in our lives but, if not contained, it can lead to self-criticism and judgment that can sabotage our happiness. If you need some extra assistance releasing feelings of self-directed reproach and finding the forgiveness within that you deserve, consider Pine flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

Melissa (lemon balm): Melissa essential oil is a fragrant way to relax and dispel anxiety. Use some in a bath or unscented body lotion. Make a melissa-scented calming room spray by adding a few drops to a mister bottle filled with water. Check the labels carefully and buy a high quality product as less expensive melissa oils are sometimes adulterated with citronella or lemongrass.

September 23, 2009: Uranus Opposite Mercury

September 23 is the second of the three times that Uranus and Mercury are in this alignment in the coming months. August 21 and October 4 mark the other two.

When Uranus opposes Mercury, the air feels electrifying. It is as if there are sparks of ideas around each corner, with new thoughts seemingly coming out of the blue. With so many lightbulb-above-your-head flashes of insights occurring, it’s a good idea to have flexibility and a bit of detachment. Therefore, now may not be the best time to act on the information you receive. Rather, collect the ideas in a reservoir from which you can siphon them off, evaluating and analyzing each one to see whether it has lasting value or was just one of those great-in-the-moment ideas. If you’re traveling around this date, expect that there may be unexpected delays or inconveniences.

While the flurry of input during a Uranus/Mercury opposition can be exciting and stimulating, the buzziness it creates may tax our nervous system. As such, try to pay extra attention to this part of your body around the time of this astrological alignment.

Uranus Opposite Mercury Apothecary Suggestions

Limit caffeine intake: As a way to mollify your nerves, limiting caffeine intake may be of benefit. Instead of a second (or even first) cup of joe, try some yerba mate or green tea instead. Both have less caffeine than coffee but provide a steady energy boost. If you want to go the caffeine-free route, try rooibos or decaf green tea. Tisanes—made from soothing chamomile, lavender, or lemon balm—are a delicious way to enjoy additional calm.

Qigong: As we’re more connected to energetics during this planetary alignment, it may be a great time to practice qigong. A form of moving meditation, qigong focuses on cultivating and circulating qi, the body’s life force energy. You can find information on qigong in books and DVDs but it’s best to first practice with a skilled teacher who can show you proper techniques and sequencing.

© ALEX CARRILLO

August 5, 2009: Leo /Aquarius Full Moon Lunar Eclipse (exact at 5:55 pm PDT)

Today’s Full Moon marks the final of this season’s three eclipses (the others occurred on July 7 and July 21). Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.

A Full Moon Lunar Eclipse signifies a period when things come to fruition. It portends an auspicious time to let go of something that is outworn, whether it be a possession, a habit, a limiting belief, or a relationship that doesn’t serve your highest good. Additionally, eclipses provide a great opportunity for outward manifestation with life-changing events—sometimes expected, sometimes not—often happening around this time.

As this is the last of the season’s eclipses, a situation that was catalyzed at the beginning of last month may reach a level of closure or completion. Use the energies carried within the marriage of Leo and Aquarius—an ability to perceive the unique gifts and qualities that you embody—to help you close one chapter of your life so that another one, which will more gracefully align with your heart’s desires, can emerge.

During a Leo/Aquarius Full Moon, issues involving individuals and their relationship to the collective become the center of attention. If you are involved in any groups or associations, you may perceive a heightened sense of tension as the organization strives to accommodate the needs of its members along with its own overarching identity and goals. Yet, if outstanding issues are worked upon, there can be great breakthroughs in group dynamics and team building.

This month’s Full Moon falls at 14 degrees of Leo (Sun) and Aquarius (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo, Aquarius, or the other fixed signs—Taurus and Scorpio—it may impact you more intensely. Also, take note of the house in your personal astrology chart that the eclipse falls in as it represents an arena of your life that will hold special import over the next 6 months.

Full Moon Lunar Eclipse Apothecary Suggestions

Leo is associated with the heart, spine, and hair while Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics. Pay extra attention to these areas of the body around the time of this Full Moon.

Listen to world music: As Leo is the sign of the creative arts, and Aquarius the sign of humanity’s collective vision, listening to music from other countries is a relaxation practice that aligns with the energy of this Full Moon. Whether it be Jamaican ska, Portuguese fado, Senegalese mbalax, or any international genre, music can bring great joy and help us open up our heart.

Quaking Grass flower essence: Quaking Grass is a wonderful remedy to help inspire harmonious group dynamics. It helps individuals maintain a sense of balanced self when in a collective and yet see themselves as a part of something much larger than just themselves. While the essence can be taken by an individual, it can also be used it as a room spray (mix a few drops into a water-filled mister bottle) as a way to foster a more productive, as well as heartfelt, group process. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

August 20, 2009: Leo New Moon (exact at 3:02 am PDT)

During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. As this New Moon is opposing numinous Neptune, we have a greater ability to capture and communicate unseen feelings and emotions—those within our self and/or others. If you’ve been looking for a time to begin a project of artistry, one where you can call forth ideas and visions and create them into physical form, this New Moon serves as an auspicious time.

Leo is a sign connected with celebration while Neptune quests for significance. Taken together, this New Moon is a wonderful time to focus on what it is in our life that gives us meaning and rejoice in our ability to have a meaningful life.

This combination of astrological energies may also leave us in a regaling Catch-22. While it inspires a greater desire for cocktails and carousing, with Neptune’s boundary-blurry effects, alcohol can have a greater impact on our psyches and bodies during this time. Take precautions knowing that your judgment as well as how you feel the morning-after may be more clouded than usual.

This month’s New Moon falls at 28 degrees of Leo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo or the other fixed signs—Taurus, Scorpio, Aquarius—it may impact you more intensely. (This also applies to those with pivotal points or planets within the first few degrees of the mutable signs—Gemini, Virgo, Sagittarius, and Pisces.)

New Moon Apothecary Suggestions

Leo rules the heart, spine, and hair. Pay extra attention to these parts of the body around the time of this New Moon.

Neroli essential oil: This romantic scent from the leaves of the Seville orange tree is a delightful—and therapeutic—one to enjoy during this New Moon. Neroli helps to inspire a sense of calm and joy. It has cooling properties so if you feel yourself overinflamed in mind, body, or heart, neroli may provide you with great fragrant benefits. Placing a drop above your heart and wearing as a perfume or using in a room diffuser are two ways to enjoy this beautiful scent.

Drink water: Since the planet Neptune, named after the Roman god of the seas, has watery qualities, ensuring you drink enough water today is a great wellness strategy. It will keep you hydrated, help cool you down should you feel any excess heat, and also keep your elimination and detoxification channels working better.

August 21, 2009: Uranus Opposite Mercury

This is the first of three times that Uranus and Mercury will be in this alignment in the coming months. September 23 and October 4 mark the other two.

When Uranus opposes Mercury, the air feels electrifying. It is as if there are sparks of ideas around each corner, with new thoughts seemingly coming out of the blue. With so many lightbulb-above-your-head flashes of insights occurring, it’s a good idea to have flexibility and a bit of detachment. Therefore, now may not be the best time to act on the information you receive. Rather, collect the ideas in a reservoir from which you can siphon them off, evaluating and analyzing each one to see whether it has lasting value or was just one of those great-in-the-moment ideas. If you’re traveling around this date, expect that there may be unexpected delays or inconveniences.

While the flurry of input during a Uranus/Mercury opposition can be exciting and stimulating, the buzziness it creates may tax our nervous system. As such, try to pay extra attention to this part of your body around the time of this astrological alignment.

Uranus Opposite Mercury Apothecary Suggestions

Limit caffeine intake: As a way to mollify your nerves, limiting caffeine intake may be of benefit. Instead of a second (or even first) cup of joe, try some yerba mate or green tea instead. Both have less caffeine than coffee but provide a steady energy boost. If you want to go the caffeine-free route, try rooibos or decaf green tea. Tisanes—made from soothing chamomile, lavender, or lemon balm—are a delicious way to enjoy additional calm.

Qigong: As we’re more connected to energetics during this planetary alignment, it may be a great time to practice qigong. A form of moving meditation, qigong focuses on cultivating and circulating qi, the body’s life force energy. You can find information on qigong in books and DVDs but it’s best to first practice with a skilled teacher who can show you proper techniques and sequencing.

August 26, 2009: Pluto Square Mercury

Just a few days after Uranus opposes Mercury, the planet of communication aligns with Pluto, the planet of the unseen depths. This is the first of three times that Pluto and Mercury will square each other in the coming months. September 17 and October 10 marks the other times.

This astrological alignment gives us support to dig deep within ourselves and find the words and images that allow us to more honestly convey our ideas and feelings. Words, images, music, and other carriers of information have great power and when Pluto and Mercury are in relationship we are reminded of that.

It’s important to be especially conscious when you communicate with others during this time. While you may think you are “just talking,” others will assign great significance to what you say. Additionally, there’s the potential for buried emotions—such as hurt, anger, or resentment—to bubble up from deep within and color our communication; be aware of this in yourself and others. This connection to the deep parts of ourselves, though, can be really constructive if you are involved in any sort of therapeutic work as this period may offer you an opening to plumb the depths of your psyche even more.

Pluto Square Mercury Apothecary Suggestions

Read a myth: Mythic stories are not only entertaining but convey deep meaning related to being human. Encapsulated within are representations of archetypes that represent the sacred as well as the human psyche. Reading myths—regardless of the culture from which they originate—is a powerful way for us to connect with a level of deep understanding about ourselves and others, making it a great relaxation practice during this time.

Calendula flower essence: If your communication is tinged with feelings of anger or resentment that are coloring your discourse, consider Calendula flower essence. It can help channel that energy so that more compassion comes through with your words while also instilling a greater level of receptivity when dialoguing with others. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

© ALEX CARRILLO

July 7, 2009: Cancer /Capricorn Full Moon Lunar Eclipse (exact at 2:21 am PDT)

Today’s Full Moon initiates the first of this season’s three eclipses (July 21 and August 5 mark the other two). Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.

A Full Moon Lunar Eclipse signifies a time when things come to fruition. It portends an auspicious time to let go of something that is outworn, whether it be a possession, a habit, a limiting belief, or a relationship that doesn’t serve your highest good. Additionally, eclipses provide a great opportunity for outward manifestation with life-changing events—sometimes expected, sometimes not—often happening around this time.

Issues of security are brought to the forefront during the Cancer/Capricorn Full Moon. It urges us to look at our life through the lens of the questions, “Where do I feel at home?” and “How can I feel more safe and protected regardless of where I am?” In pure Capricorn fashion, these aren’t light-hearted questions, but they are ones whose answers can provide us with the riches of insight to live a more integrated and productive life.

With this Full Moon, we are reminded that while the past is essential, it’s important not to wallow in it. What came before may be an integral part of who you are but don’t let it pull you from the joys of the present. “Be here now,” as Ram Dass is famous for saying and recognize that that which you may have inherited is only one aspect of you, and one that you can channel to help you build your own personal legacy.

This month’s Full Moon falls at 15 degrees of Cancer (Sun) and Capricorn (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Cancer, Capricorn, or the other cardinal signs—Aries and Libra—it may impact you more intensely. Also, take note of the houses in your personal astrology chart that the eclipse falls in as these represent arenas of your life that will hold special import over the next 6 months.

Full Moon Lunar Eclipse Apothecary Suggestions

Cancer is associated with the stomach, sinuses, body fluids, and breasts while Capricorn is associated with the skin, skeletal system, and joints. Pay extra attention to these parts of the body around the time of this Full Moon.

Skin scrub: With Capricorn ruling the skin and the Crab—the symbol for Cancer—famous for its molting, why not do a skin scrub ritual during this Full Moon. Sloughing away dead skin cells enhances circulation, reduces clogged pores, and allows the skin to breath better, improving our detoxification capacity. It also makes the skin more radiant and allows it to hold onto more moisture. Exfoliate the skin after several minutes in a hot shower or bath, or if you prefer do dry brushing before you bathe. Skin scrubbing tools—such as brushes and mitts made from sisal or nylon—are available in many beauty stores and natural foods markets.

Turtle meditation: The turtle, the animal which carries his home on his back no matter where he travels, is a great image to focus upon during this Full Moon Lunar Eclipse. Invoke the image of the turtle today in your meditation, or even just look at pictures and read about these wise hard-shelled animals. The turtle is a great symbol of inner wisdom, a deliberate approach to life, and the sense of self-protection inherent within all of us.

July 10, 2009: Jupiter Conjunct Neptune

This is the second of the three cosmological meetings this year of the planets Jupiter and Neptune (the first occurred on May 27, the last will be on December 21). It’s a day that may feel dreamy but one that will remind you that your dreams can become reality.

What happens when hopeful and visionary Jupiter dances in the sky with imaginative and spiritually inclined Neptune? You may feel captured by a sense of romanticism that infuses even the most mundane with a sense of poetics. You may find yourself drawn to music, color, and images—rather than solely to words—when expressing your thoughts and feelings. You may experience especially vivid dreams, as your subconscious mind more strongly pierces the veil of your conscious mind during sleep.

Yet, take heed: Jupiter conjunct Neptune can usher in the trio of “sion”s: confusion, delusion, and illusion. Due diligence is even more important during this time so that you can best tune into the “reality” of what is occurring.

However the Jupiter/Neptune conjunction individually manifests for you, one thing is for sure: both these planets carry an “up, up, and away” energy and so it’s important to stay open to their inspiration but grounded at the same time.

Jupiter Conjunct Neptune Apothecary Suggestions

Walk and soak: Tune into your body and ensure your feet are planted firmly on the earth. One way to do so would be to start your day with a brisk walk. Afterwards, soak your feet in a warm salt-water tub infused with your favorite essential oil while you meditate on your goals for the day and dreams for your life.

Holy basil: Also known as tulsi, holy basil makes a delicious non-caffeinated “tea” that provides a meditative sense of centering while at the same time boosting the immune system and helping the body guard against stress. Holy basil is delicious hot or prepared as iced tea.

July 21, 2009: Cancer New Moon Solar Eclipse (exact at 7:35 pm PDT)

Today’s New Moon is also an eclipse, the second of this season’s three (July 7 and August 5 mark the other two). Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.

A New Moon Solar Eclipse signifies a time for beginnings. While something may inherently be coming to a close, there is great focus on the initiation of the new that it brings. Like Lunar Eclipses, a Solar Eclipse is often accompanied by identifiable life-changing events that manifest around the time of this celestial happening.

This Cancer New Moon provides an opportunity to resolve familial wounds. This is not only because Cancer is the sign of the family, the home, and the past, but also because this is the second New Moon in this sign this summer. Reflecting back to the other one that occurred on June 22 can provide you with insights as to the issues that may re-arise—and potentially come to closure—during this time.

The great emphasis on healing also occurs because Jupiter and Chiron are also conjunct today (with their traveling partner this year, idealistic Neptune, close by). Chiron helps us to identify the areas of our lives where our wounds-would-be-strengths lie. Jupiter not only expands that which it touches but is also the planet of the scholar, s/he who awards lessons of wisdom. Taken together, we have the opportunity to become more aware of our personal Achille’s heel and learn what it may need for healing. As this day also heralds a square between Saturn and Venus, it is likely that the issues will center on women relatives or the way in which we relate to females in our lives, including our own feminine spirit (anima).

This month’s New Moon falls at 29 degrees of Cancer (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Cancer or the other cardinal signs—Aries, Libra, Capricorn, it may impact you more intensely. (This also applies to those with pivotal points or planets within the first few degrees of the fixed signs—Taurus, Leo, Scorpio, and Aquarius.) Also, take note of the house in your personal astrology chart that the eclipse falls in as it represents an arena of your life that will hold special import over the next 6 months.

New Moon Solar Eclipse Apothecary Suggestions

Cancer rules the stomach, sinuses, body fluids, and breasts. Pay extra attention to these parts of the body around the time of this New Moon.

Jasmine essential oil: As the jasmine flower is governed by the Moon—the planetary ruler of Cancer—enjoying its aroma can help support the energetics of this Solar Eclipse. Jasmine has a rapturous fragrance that arouses our ability to connect to the feminine spirit within us. It’s a lauded aphrodisiac as well. Use it as perfume, combine it with body oil for a sensuality-inspiring massage, or sprinkle a few drops in a bath and soak in its feminine revelry.

Brassica vegetables: Enjoy some Brassica vegetables—such as broccoli, cabbage, cauliflower, kale, or watercress—during this New Moon. Not only are these vegetables incredibly healthy, but they are also ruled by Cancer in medical astrology. In addition to fiber, vitamins, and minerals, they are concentrated in powerful sulfur-containing nutrients. These phytonutrients are thought to be cancer preventive and help the liver detoxify chemicals. They can be delicious raw; for example, broccoli with dip makes a healthy snack and chiffonaded pieces of kale are a great addition to a salad. Cooking them into delicious dishes is also easy. For example, try roasted cauliflower. Or steam mustard or collard greens and top them with lemon, olive oil, and salt for a quick-and-easy side dish.

June 7, 2009: Gemini/Sagittarius Full Moon (exact at 11:12 am PDT)

During the Gemini/Sagittarius Full Moon, we are often compelled with a need to know. We strive to collect facts and figures not only because of intellectual curiosity but also because they are the vital ingredients that can provide us with the deeper sense of understanding that we seek. Maintaining a balanced appreciation for the pieces and the whole is emphasized today. Remember not to lose the forest for the trees, yet don’t forsake the trees for the forest either; both are equally important.

The experience of travel—whether it be a weeks-long journey to a foreign land or a weekend road trip out of town—often coincides with this Full Moon. Even if exploration via a plane, train, or automobile isn’t in your plans, use this time for surveying new ideas or cultures; for example, read a book set in another country, flip through National Geographic magazine, or see a foreign-language film. All can magnetize to you enhanced understanding and a broader perspective on life.

Keep in mind that this Full Moon is anchored by a square to Saturn. On the surface this may seem to damper the enthusiasm and levity that this day could bring. Yet, the energy of Saturn—famous for helping us to “keep it real”—can help transform a quixotic pursuit into one that is grounded in vision and more assuredly capable of bearing fruit.

This month’s Full Moon falls at 17 degrees of Gemini (Sun) and Sagittarius (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Gemini, Sagittarius, or the other mutable signs—Virgo and Pisces—it may impact you more intensely.

Full Moon Apothecary Suggestions

Gemini is associated with the shoulders, arms, hands, lungs, and nervous system while Sagittarius is associated with the liver, hips, thighs, and buttocks. Pay extra attention to these parts of the body around the time of this Full Moon.

Rainbow salads: An easy way to honor the Gemini need for variety and assortment is to enjoy fresh salads made with a spectrum of different colored vegetables. When composing your salads try to feature at least four different colored vegetables. Not only will this make your meal visually interesting, but you’ll also benefit from all the different phytonutrient antioxidants that provide these foods with their varying hues. Many of these salad mixings—including green broccoli, purple cabbage, and yellow beets—also have specifics benefits for the Sagittarius-ruled liver.

Collage project: Even for those who consider themselves not artistically inclined, a collage project can be a wonderfully therapeutic and relaxing activity to partake in on this Full Moon. Not only is making a collage a creative expression, but it can be a great vehicle for inventive problem solving. For this aim, just focus on a situation in your life that you are being challenged by and for which you seek a solution. Holding it in your mind’s eye, cut out words and images from old magazines and newspapers that reflect aspects of the situation as well as its potential resolution. Glue these to poster board adding fabric, shells, rocks, or other small bric-a-brac in an arrangement that makes sense to you. Remember that there is no right or wrong here; just use your imagination and allow for your creativity to flow in your quest for discovery.

June 22, 2009: Cancer New Moon (exact at 12:35 pm PDT)

Our emotions take precedent during a Cancer New Moon. If allowing yourself to let your feelings flow is an area of challenge, reflect on the people, places, or situations that make you feel the most nurtured and seek them out today. Take comfort in knowing that while feelings may seem overwhelming, they can actually be a fountain of personal strength rather than a sphere of vulnerability. In fact, since this particular Cancer New Moon is strongly connected to the energies of the planet Pluto, it can provide us with the window of opportunity to transform our relationship to our emotions in a very powerful way.

During a Cancer New Moon, our sentimentality is often aroused. Some may experience a strong sense of nostalgia and appreciation of the past while others may feel captured in moods of wistfulness. Remember that although the past is a vital essence of who we are, it is important to not sacrifice the present for regrets of “what was” and “what could have been.” The past has led to this moment, yet this moment—and those to come—need not be hostage to what came before. Honor the past but remember that there is no time like this moment to create your present and your future.

This month’s New Moon falls at 2 degrees of Cancer (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Cancer or the other cardinal signs—Aries, Libra, Capricorn—it may impact you more intensely.

New Moon Apothecary Suggestions

Cancer rules the stomach, sinuses, body fluids, and breasts. Pay extra attention to these parts of the body around the time of this New Moon.

Bathe in the water: As Cancer is the first water sign, this aquatic elixir can be especially healing during this New Moon. Take refuge in a relaxing bath perfumed with your favorite essential oils (if you’re looking to try a new one, consider jasmine, as not only is it luxuriously fragrant but it is associated with Cancer in wellness astrology). If you have the opportunity, go for a swim or even just soak your feet in a lake, ocean, or creek. Meditating on the flowing shape-shifting nature of the water can be very revealing, and very healing.

Honeysuckle flower essence: Sometimes the past can have a pincer hold on us, just like the claws of a crab, the symbol for Cancer. When this happens, it can lead to a reduction in vitality, disturbing our ability to maintain the sense of presence required to fully participate in the present. If you need some energetic assistance releasing the shrouds of wistfulness and making peace with the past, consider trying Honeysuckle flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)