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	<title>Planetary Apothecary &#187; Uncategorized</title>
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	<description>An Astrological Approach to Wellness</description>
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		<title>Astrological Insights for 4 May 2012</title>
		<link>http://planetaryapothecary.com/2012/05/astrological-insights-for-4-may-2012/</link>
		<comments>http://planetaryapothecary.com/2012/05/astrological-insights-for-4-may-2012/#comments</comments>
		<pubDate>Thu, 03 May 2012 17:16:17 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[daily horoscopes]]></category>
		<category><![CDATA[mercury conjunct eris]]></category>
		<category><![CDATA[Moon in Libra]]></category>
		<category><![CDATA[scorpio full moon]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=10407</guid>
		<description><![CDATA[Is there a part of you that feels as if it&#8217;s not been &#8220;invited to the party&#8221;? This may be an aspect of  your self that you&#8217;ve cast away, and/or one that you perceive to be disregarded by the collective. Potentially, there is a facet of your self that you&#8217;ve kept at bay because you [...]]]></description>
			<content:encoded><![CDATA[<p>Is there a part of you that feels as if it&#8217;s not been &#8220;invited to the party&#8221;? This may be an aspect of  your self that you&#8217;ve cast away, and/or one that you perceive to be disregarded by the collective. Potentially, there is a facet of your self that you&#8217;ve kept at bay because you felt it made you &#8220;different&#8221; and wasn&#8217;t appreciated. And yet, the cost of doing so was that it engendered anger, kept you from feeling whole and complete, and  manacled you to a sense of reduced vitality and self-expression.</p>
<p>Today, our awareness around this arena may be enhanced. And we may find ourselves passionately standing and fighting for our selves, our wholeness, our total beauty.</p>
<p>After all, Mercury is uniting with Eris. Mercury represents our ideas, thinking, and communication. The dwarf planet Eris represents the goddess who was minimized, cast off from the &#8220;majority&#8221; because aspects of her self&#8211;likely that she was a female warrior&#8211;were potentially threatening to others. She also represents the discord that is created, or that we create, in the struggle to be seen, heard, and accepted.</p>
<p>Even though the Moon&#8217;s in let&#8217;s-make-peace Libra for most of the day, given the Mercury/Eris conjunction and tomorrow&#8217;s <a href="http://planetaryapothecary.com/2012/05/scorpio-full-moon/"  target="_blank">Full Moon</a>, it&#8217;s sure to be a lively Friday.</p>
<p><em>Astro-Atlas*</em><br />
6:16 am: Moon (Libra) trine Venus (Gemini)<br />
6:18 am: Mercury (Aries) conjunct Eris (Aries)<br />
7:10 am: Moon (Libra) opposite Mercury (Aries)<br />
11:02 am: Moon (Libra) conjunct Saturn (Libra)<br />
11:02 am: Moon void-of-course<br />
7:20 pm: Moon enters Scorpio<br />
11:55 pm: Moon (Scorpio) trine Neptune (Pisces)</p>
<p>* all times are PDT</p>
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		<title>January 2012 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2012/01/january-2012-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2012/01/january-2012-wellness-horoscope/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:04:34 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aquarius new moon]]></category>
		<category><![CDATA[cancer full moon]]></category>
		<category><![CDATA[Cardamom]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[frankincense]]></category>
		<category><![CDATA[mars retrograde]]></category>

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		<description><![CDATA[January 8, 2012: Cancer Full Moon (exact at 11:30 pm PST) On this Full Moon we can gain insights into the ways we contribute to both the world and the people to whom we are closest. We may also be better able to understand the role with which are mainly identified (both by ourselves and [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="aligncenter size-medium wp-image-9496" title="january wellness1" src="http://planetaryapothecary.com/wp-content/uploads/2012/01/january-wellness11-570x435.jpg" alt="" width="570" height="435" /></h2>
<h2>January 8, 2012: Cancer Full Moon (exact at 11:30 pm PST)</h2>
<p>On this Full Moon we can gain insights into the ways we contribute to both the world and the people to whom we are closest. We may also be better able to understand the role with which are mainly identified (both by ourselves and others). Is it the work we do, the family we nurture, the relationships that we tend, and/or other things that carve out our identity and bring us nurturance? During this Full Moon, we can gain a greater sense of how we feel about the legacy we are creating and whether it truly aligns with our deepest needs and desires.</p>
<p>We may feel extra sensitive today and experience a heightened need to feel safe, secure, and taken care of. At the same time, we may perceive that this conflicts with a desire to be a bedrock of strength for others. As such, it’s important to remember to own and express our feelings and that stating our needs is not a reflection of weakness but of internal strength.</p>
<p>Also today, Mercury connects in to both Jupiter and Uranus, inspiring communications that can lead to greater understanding, even if what we learn is not what we had expected. Opening our mind to learning in a different way or looking for information from alternative sources may do wonders for helping us to gain a new, and very valuable, perspective.</p>
<p>This month’s Full Moon falls at 19 degrees of Capricorn (Sun) and Cancer (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn, Cancer, or the other cardinal signs—Aries and Libra—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Capricorn is associated with the skeletal system, joints, and skin while Cancer is associated with the stomach, sinuses, and breasts. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.</p>
<p><strong>Frankincense:</strong> Frankincense is one of the most sacred of scents and one that aligns beautifully with the sagacity of Capricorn. Used in temple ceremonies for ages, it can help us to open to the mysteries of life as well as the cycles of creation and manifestation. Using it in a diffuser, adding some to a mister bottle of water to scent a room, or mixing it with a few drops of plain body oil and applying it as a perfume are some great ways to enjoy it. It’s also a great tonic for helping to support Capricorn-related rheumatic health so mix a drop or two with plain lotion, massaging it into your muscles, paying particular attention to your joints.</p>
<p><strong>Honeysuckle flower essence:</strong> With the Moon in Cancer, we may find that the past has a pincer grip on us, just like the claws of a crab, the symbol for Cancer. When this happens, it can lead to a reduction in vitality, disturbing our ability to maintain the sense of presence required to fully participate in the present. If you need some energetic assistance releasing the shrouds of wistfulness and making peace with the past, consider trying Honeysuckle flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
<h2>January 22, 2012: Aquarius New Moon (exact at 11:39 pm PST)</h2>
<p>During this New Moon in Aquarius we may find ourselves turning some of our attention from our personal lives to larger collective issues. Inherent within, there’s a knowingness that we are not separate, that a connection unites us to those we hear or read about around the globe. If there were a theme song for the day,<a href="http://www.youtube.com/watch?v=k2W4-0qUdHY"  target="_blank"> “We Are the World”</a>—the 1985 pop-star-riddled ballad that raised money for humanitarian aid—may very well be it. The energetics of this day may readily inspire within us the awareness that we are not isolated beings, but rather global citizens, and that what happens on the other side of the world can feel as proximate–and relevant–as what is happening down the street.</p>
<p>With the Sun and Moon in square aspect to Jupiter<span id="more-9485"></span>, it’s important to keep our visions hopeful but also realistic. Be inspired by all that is possible, yet be careful not to let over-optimism get in the way of fulfilling upon your ideals. This is especially relevant today since Mars is about to go retrograde (until April 13) and a temporary recalibration of how we exert our energy and will is required (see post below on Mars retrograde for more details).</p>
<p>This month’s New Moon falls at 3 degrees of Aquarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aquarius or the other fixed signs—Taurus, Leo, Scorpio—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics. Pay attention to these parts of the body and areas of health around the time of this New Moon.</p>
<p><strong>Energetic healing:</strong> With Aquarius the sign ruling subtle energies and alternative approaches, enjoying a healing method that focuses on your body’s bio-energetic system may be especially powerful during this New Moon. Some practices to consider include reiki, qigong, and acupuncture.</p>
<p><strong>Legs up the Wall (<em>Viparita Karani</em>):</strong> This gentle, restorative pose inspires calm and relaxation. It can provide benefit for the Aquarius-ruled calves and peripheral circulatory system as it helps to bring the blood flow from the lower legs back to the torso. To practice, sit on the floor with the right side of your body next to a wall and your legs bent and feet on the floor. Lie on your left side (perpendicular to the wall) and roll onto your back, bringing your legs straight up to rest against the wall. Scoot your buttocks forward so that they are as close to the wall as possible. Close your eyes and relax for at least five minutes.</p>
<h2>January 23 – April 13, 2012: Mars Retrograde</h2>
<p>Mars goes retrograde on January 23, a position it will retain until April 13. When a planet is retrograde the energy it represents is more internally focused than externally expressed.</p>
<p>Astrologically, Mars is the warrior planet that represents action, will, and determination. If we want to get or achieve something, Mars is the chariot that can help us to realize this accomplishment.</p>
<p>When Mars is retrograde, we can take the opportunity to reflect upon how we use our will. Does the way we set about getting things done truly help us meet our aims? Is our mode of pursuing our goals the most efficient and effective? Is the manner in which we express our passions and desires in sync with our heart’s intentions? These are appropriate questions to ask during this period.</p>
<p>What is also appropriate—and very important—is to find productive outlets for any anger you may feel. Given that energy is turned inward during a retrograde period, this may lead to a stifling of the expression of Mars—our anger and/or passion–which itself can lead to feelings of depression. So, make sure to find ways for moving martial energy; even a regular regimen of gentle exercise, such as walks and easy yoga or stretching, can be a great vehicle for this. This is important not only from an emotional wellness, but also physical health, perspective.</p>
<p>In medical astrology, Mars is related to circulation and the musculature, and Virgo–the sign in which this planet currently resides–is associated with the digestive system. Therefore, it’s a time when we may be prone to more gastrointestinal sluggishness and/or upset. Additionally, worry, frustration and Virgo-inspired self-criticism may tend to manifest in our gut, causing anything from butterflies to bloating, flatulence to irregularity. Finding ways to express our feelings and constructively channel our energy may help to alleviate GI imbalance.</p>
<p>During this retrograde period, Mars will travel from 24 degrees of Virgo to 4 degrees of Virgo. While it is an energetic expression to which we all connect, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree range in Virgo or the other mutable signs—Gemini, Sagittarius, Pisces—it may impact you more intensely.</p>
<h3>Mars Retrograde Apothecary Suggestions</h3>
<p><strong>Cardamom:</strong> A staple in the materia medica of Ayurvedic and Unani medicine, cardamom is a soothing carminative. One of its most common uses is for digestive health, including the relief of indigestion and flatulence. <a href="http://chaipilgrimage.com/2008/06/26/chai-recipe/"  target="_blank">Make some chai</a> to enjoy the flavor and benefits of this aromatic spice. Additionally, you could make simple cardamom tea by simmering 1-1/2 tsp of cardamom seeds in 12 ounces of water for 8-10 minutes and then adding 2 tsp lemon or orange juice, and a little bit of honey. Enjoying homemade curry dishes is another great way to enjoy cardamom as it’s usually a foundation spice in curry recipes. Cardamom is also available in <a href="http://planetaryapothecary.com/2009/03/cardamom-essential-oil/"  target="_blank">essential oil </a>form, which can be used in a diffusor or topically mixed with some plain oil or lotion.</p>
<p><strong>Scarlet Monkeyflower flower essence:</strong> If we have challenges expressing our anger (often the case when Mars is retrograde), we sometimes think that by just ignoring or repressing it, the feelings will go away. Yet, that’s not usually the case; rather, they just churn within until, at some moment, they either seep out or we reach a full-fledged emotional explosion. If you want help accepting and embracing feelings of anger, as well as compassionate assistance to courageously communicate how you feel, Scarlet Monkeyflower flower essence may be of great value. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
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		<title>Astrological Insights for 13 December 2011</title>
		<link>http://planetaryapothecary.com/2011/12/astrological-insights-for-13-december-2011/</link>
		<comments>http://planetaryapothecary.com/2011/12/astrological-insights-for-13-december-2011/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 16:24:11 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[daily horoscopes]]></category>
		<category><![CDATA[mars in virgo]]></category>
		<category><![CDATA[mercury direct]]></category>
		<category><![CDATA[Moon in Leo]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=9404</guid>
		<description><![CDATA[When a planet stations its energies and archetypes become really loud and apparent. Today it&#8217;s Mercury&#8217;s turn to station, shifting into direct motion (aka ending this current retrograde period). Look for communication, transportation, bridge building, and the exchange of goods and services to be strong themes. When speaking of Mercury retrograde, it&#8217;s often noted how [...]]]></description>
			<content:encoded><![CDATA[<p>When a planet stations its energies and archetypes become really loud and apparent.</p>
<p>Today it&#8217;s Mercury&#8217;s turn to station, shifting into direct motion (aka ending this <a href="http://planetaryapothecary.com/2011/11/mercury-retrograde-9/"  target="_blank">current retrograde period</a>).</p>
<p>Look for communication, transportation, bridge building, and the exchange of goods and services to be strong themes.</p>
<p>When speaking of Mercury retrograde, it&#8217;s often noted how it&#8217;s important to be diligent regarding communications. I would assert that this is one of the ways in which this time period can be of benefit. This is especially true if we take the extra care/responsibility we practiced during Mercury retrograde as related to dialogues and information exchange and carry it forward, practicing it regardless of Mercury&#8217;s direction. If day-to-day communication as a whole is &#8220;easier&#8221; when Mercury isn&#8217;t retrograde, imagine how much more successful it could be if we adopt a more earnest and dedicated approach to having the ideas we are sharing with others find a common ground of understanding.</p>
<p>For more on Mercury stationing direct, see this <a href="http://planetaryapothecary.com/2011/12/mercury-stations-direct/"  target="_blank">post</a>.</p>
<p>P.S. As a way to honor moving-forward-in-life Mars currently being in organized and detail-oriented Virgo, I thought on this day of the Mercury station to point out all the Mercury retrograde periods for 2012.</p>
<p>They are:<br />
* March 12 &#8211; April 4, 2012 (from 7 Aries to 24 Pisces)<br />
* July 14 &#8211; August 7, 2012 (from 13 Leo to 2 Leo)<br />
* November 6 &#8211; 26, 2012 (from 5 Sagittarius to 19 Scorpio)</p>
<p><em>Astro-Atlas*</em><br />
8:05 am: Moon (Cancer) square Saturn (Libra)<br />
8:05 am: Moon void-of-course<br />
1:48 pm: Moon enters Leo<br />
2:56 pm: Moon (Leo) square Jupiter (Taurus)<br />
2:59 pm: Moon (Leo) trine Uranus (Aries)<br />
5:43 pm: Mercury stations direct<br />
8:53 pm: Moon (Leo) trine Mercury (Sagittarius)</p>
<p>* all times are PST</p>
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		<title>December 2011 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2011/12/december-2011-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2011/12/december-2011-wellness-horoscope/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 08:08:07 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[lunar eclipse]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mercury stations direct]]></category>
		<category><![CDATA[Pluto]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[the take 5! project]]></category>
		<category><![CDATA[Turmeric]]></category>
		<category><![CDATA[uranus stations direct]]></category>

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		<description><![CDATA[December 10, 2011: Gemini Full Moon Lunar Eclipse (exact at 6:36 am PST) Today’s Full Moon is also a Lunar Eclipse. Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives. A Full [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="aligncenter size-medium wp-image-9352" title="uranian elements" src="http://planetaryapothecary.com/wp-content/uploads/2011/11/uranian-elements-570x440.jpg" alt="" width="570" height="440" /></h2>
<h2>December 10, 2011: Gemini Full Moon Lunar Eclipse (exact at 6:36 am PST)</h2>
<p>Today’s Full Moon is also a Lunar Eclipse. Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.</p>
<p>A Full Moon Lunar Eclipse signifies a time when things come to fruition. It portends an auspicious time to let go of something that is outworn, whether it be a possession, a habit, a limiting belief, or a relationship that doesn’t serve your highest good. Additionally, eclipses provide a great opportunity for outward manifestation with life-changing events—sometimes expected, sometimes not—often happening around this time.</p>
<p>Today’s Full Moon features the Sun in Sagittarius opposing the Moon in Gemini. We may feel ourselves caught in a push-pull between stepping back to gain perspective and focusing in to hone the pieces that make up the whole. Striking a balance is important. Remember not to lose the forest for the trees, yet don’t forsake the trees for the forest either; both are equally important.</p>
<p>If we can find a way to integrate the energies calling for our attention, the day can grace us with a significant opportunity for wisdom and learning. As we quest to become aware of the bigger picture, it’s important to remember to tap into facts and figures that can promote our greater understanding, rather than just taking off from a launch pad of vision and beliefs.</p>
<p>Yet, at the same time, it’s important to remember that it’s not just information that contributes to a sense of knowingness. We all have a deep sense of intuition that can guide us in charting the course of our life journey; we just need to have the faith that this resides within us.</p>
<p>There may be elements of rabble-rousing during this Eclipse time given that Uranus—the planet of innovation and the unexpected—stations direct just hours before the Eclipse’s exactitude. When a planet stations, its energy and archetypes become really loud and apparent. Some of the arenas associated with Uranus are electricity, earthquakes, and rebellion. When Uranus is strong, so may be the shocks that catch us off guard. Yet, these are the surprises that, if we look at them from a more detached perspective, may aid us in breaking up stagnant patterns that may have kept us in rote motion rather than fully expressed individuality. If the day includes some notions of seeming chaos, see whether or not what is being made apparent are nothing other than great insights that can allow you to connect into a deeper sense of freedom and a liberation of self-expression.</p>
<p>This month’s Full Moon falls at 19 degrees of Sagittarius (Sun) and Gemini (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius, Gemini, or the other mutable signs—Virgo and Pisces—it may impact you more intensely.</p>
<h3>Full Moon Lunar Eclipse Apothecary Suggestions</h3>
<p>Sagittarius is associated with liver, hips, buttocks, thighs, and sciatic nerve while Gemini is associated with the shoulders, arms, lungs, and nervous system. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.</p>
<p><strong>Meditation:</strong> Full Moons oftentimes stimulate a sense of agitation. When the energies of Gemini and Uranus are involved–which they are today–it’s especially fruitful to focus on centering our sense of calm. Meditation can be very helpful for this. As Gemini rules the nervous system, incorporating pranayama breathing exercises may be especially beneficial. Even if you don’t regularly meditate, try <a href="https://www.facebook.com/TheTake5Project"  target="_blank">taking even just 5 minutes</a> to sit quietly and focus on your breath as you inhale and exhale as this can be a great exercise to quell nervous tension. Although Sagittarius is the sign of the sojourn, during your meditation try to still your mind, keeping it on a short reign so that it doesn’t travel too far.</p>
<p><strong>Lavender:</strong> Lavender is a great essential oil to help calm the nerves. The use of lavender to calm the nervous system is not only supported by traditional use but also by numerous research studies that have found it to have stress-relieving, attention-enhancing, and anxiolytic (anxiety-reducing) properties. In addition, lavender also has powerful antibacterial properties. Carry a vial of lavender with you, inhaling its beautiful aroma whenever you need a sense of calm. Or add a few drops to a plain massage oil and apply as a fragrantly centering body moisturizer.</p>
<h2>December 13, 2011: Mercury goes Direct</h2>
<p>Mercury ends its current retrograde period today, December 13 at 5:43 pm PST. The retrograde period was a great time for harnessing insights gained from inner reflection rather than external focus. Did new ideas spring forth from inward contemplation? Did you discover novel ways to communicate ideas? Did you realize better ways to <span id="more-9342"></span>utilize technological equipment/systems to transfer information to others? (Provided, of course, that they didn’t completely break down during this time, which in this case means you’re still likely to have gleaned the characteristics of those that may better suit your needs.) If you want a refresher on what Mercury retrograde is about, see this <a href="http://planetaryapothecary.com/2011/11/mercury-retrograde-9/"  target="_blank">post</a>.</p>
<p>Now that Mercury is direct, you can transform your insights into actions. Please remember, though, that we are still under the transit’s “shadow period”—which lasts until December 31—where the energy of the retrograde still exists, although in a much more diluted and subtle fashion.</p>
<h2>December 24, 2011: Capricorn New Moon (exact at 10:06 am PST)</h2>
<p>New Moons are auspicious monthly celestial events that usher in fresh cycles of creation and becoming. This Capricorn New Moon provides a great opportunity to inventory how we spend our resources. It’s a notable time to balance a checkbook, survey investments, or consider an aspect of financial planning we’ve yet to fully explore.</p>
<p>Remember, though, our personal economy of resources is not just limited to our money but also includes our time, energy, and skills/talents, all of which comprise the capital that we can use to create a richer life. Whether we are allocating these efficiently–and whether they are generating additional assets or incurring liabilities for us–can be very prudent topics to survey during this New Moon. The answers can help us to create a stronger foundation upon which we can build our future.</p>
<p>Loyalty and commitment may also be important themes during this New Moon. What we may find ourselves looking at isn’t so much the concept of being dutiful but rather whether the people and institutions to which we have granted our allegiance are those that are worthy of it. Readjustments in relationships—involving how much we give and how much we allow ourselves to expect in return—may occur.</p>
<p>This is an especially powerful New Moon given that it aligns with many other planets. It squares Uranus, conjoins Pluto, and trines Jupiter.</p>
<p>The Uranus influence portends that there may be surprises in store as things may not unfold during this time as we had anticipated. See what insights the patterns that you notice can provide you with when it comes to forging a greater sense of freedom and individuality. In fact, consider being proactive when it comes to surprises—surprise yourself by taking a new approach to a current situation. You may very well find that innovation is greatly rewarded. This idea of expecting the unexpected and the benefit of being flexible and fluid may not necessarily itself seem very novel, given that Uranus energy has been very strong all month; it stationed direct on December 10, right at the time of the Lunar Eclipse.</p>
<p>With the tie-in to Pluto we may find that our deep emotions bursting forth, desiring a window of expression. Try to give voice to that which has been swept under the rug, having confidence that shining the light into the dark—the expression of that which we’ve been fearful of taking ownership for&#8211;oftentimes is the perfect Rx for dissolving fears and insecurities.</p>
<p>Even if the day feels challenging at times it may seem as if there’s a benevolent guide providing assistance, with extra encouragement and unexpected doses of optimism to which we can connect. That’s because the New Moon makes a harmonious alignment to Jupiter, a planet whose energies are very strong right now given that it is stationing, about to shift into direct motion on Christmas Day (December 25 at 2:09 pm PST).</p>
<p>This month’s New Moon falls at 3 degrees of Capricorn (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn or the other cardinal signs—Aries, Cancer, Libra—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Capricorn is associated with the skeletal system, joints, and skin. Pay attention to these parts of the body and areas of health around the time of this New Moon.</p>
<p><strong>Moisturize:</strong> This Capricorn New Moon provides a great opportunity to pay special attention to the skin. As Capricorn has a relatively drying energetic, taking the time to do a moisturizing treatment is a worthwhile wellness activity. If you rarely moisturize your skin, consider even just making an intention to apply body lotion or oil two times today. [Given that New Moons are great times for planting new seeds for becoming, doing this activity may spark the creation of a regular and continual moisturizing regimen.] If you already have a regular moisturizing ritual, consider applying a nourishing and hydrating facial mask; you can either find them in apothecaries or beauty stores, or consider making your own from ingredients such as avocados, honey, aloe vera, yogurt, and other nurturing food-based ingredients.</p>
<p><strong>Turmeric:</strong> Capricorn is associated with the joints, body parts that often express inflammation, which can lead to pain and reduced mobility. One of the best anti-inflammatory compounds, and therefore a great item to promote rheumatic health, is the spice turmeric. While turmeric supplements are available, you can readily include this healing spice into your lifestyle by adding it to your recipes. Traditionally used as a foundation ingredient in curries and other Indian dishes, its earthy flavor can complement many dishes. You can purchase powdered turmeric in the spice section of the grocery store; fresh turmeric rhizome is available in Asian markets.</p>
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		<title>Astrological Insights for 29 November 2011</title>
		<link>http://planetaryapothecary.com/2011/11/astrological-insights-for-29-november-2011/</link>
		<comments>http://planetaryapothecary.com/2011/11/astrological-insights-for-29-november-2011/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 17:16:32 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[daily horoscopes]]></category>
		<category><![CDATA[Moon in Aquarius]]></category>

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		<description><![CDATA[When stringed together, occurrings that recently seemed arbitrary actually may reflect a cohesive pattern. To find their connectedness, look at them from a vantage point  that you usually don&#8217;t hold. To find the story that they may be evidencing, the breakthrough &#8220;aha!&#8221; to which they may be pointing, consider that each is less separate than [...]]]></description>
			<content:encoded><![CDATA[<p>When stringed together, occurrings that recently seemed arbitrary actually may reflect a cohesive pattern. To find their connectedness, look at them from a vantage point  that you usually don&#8217;t hold. To find the story that they may be evidencing, the breakthrough &#8220;aha!&#8221; to which they may be pointing, consider that each is less separate than you had believed. Rather, look at recent events and realizations that have given you pause as a pearl in a strand, which when woven together give you the experience of the wisdom and enlightenment that comes from a whole new level of understanding.</p>
<p><em>Astro-Atlas*</em><br />
12:26 am: Moon (Aquarius) sextile Uranus (Aries)<br />
1:50 am: Moon (Aquarius) square Jupiter (Taurus)<br />
12:0 pm: Moon (Aquarius) sextile Sun (Sagittarius)</p>
<p>* all times are PST</p>
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		<title>November 2011 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2011/11/november-2011-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2011/11/november-2011-wellness-horoscope/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 08:08:03 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aphrodisiacs]]></category>
		<category><![CDATA[brassica vegetables]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[Sagittarius]]></category>
		<category><![CDATA[scorpio]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[solar eclipses]]></category>
		<category><![CDATA[Taurus]]></category>
		<category><![CDATA[uranus]]></category>
		<category><![CDATA[warrior 2]]></category>

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		<description><![CDATA[November 10, 2011: Taurus Full Moon (exact at 12:16 pm PST) During the Taurus Full Moon the question “Does this feel good?” takes high precedence, becoming a compass with which we can navigate the choices we make. We can use it to evaluate relationships and situations, reflecting upon whether they help us to feel safe, [...]]]></description>
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<h2>November 10, 2011: Taurus Full Moon (exact at 12:16 pm PST)</h2>
<p>During the Taurus Full Moon the question “Does this feel good?” takes high precedence, becoming a compass with which we can navigate the choices we make. We can use it to evaluate relationships and situations, reflecting upon whether they help us to feel safe, secure, and inherently appreciated and affirmed.</p>
<p>With the heightened sensuality that this Full Moon yields, we can also ask ourselves “Does this feel good?” from a physical perspective, allowing ourselves to further assess the foods, aromas, sounds, and kinesthetic experiences through which we find valuable nourishment. With both signs relating to between-the-sheets experiences–Taurus because of its affinity with sensual pleasures, Scorpio because of its alignment with our sexual nature–we may feel more drawn to express passions of the heart (et al.) today.</p>
<p>“Does this feel good?” is an especially relevant question given that Taurus likes comfort while Scorpio oftentimes finds regeneration inspired by discomfort. The Taurus Full Moon can provide an opportunity to help us identify how to strike a balance–to nourish ourselves without resting in stasis while inspiring our inner transformation in a compassionate, rather than ruthless, manner.</p>
<p>At this particular Full Moon there’s a strong infusion of Neptunian energy given that the mystical planet is still stationing, having turned direct yesterday. As such, we may find ourselves feeling even more deeply than we usually do, whether to our own or others’ joys or sorrows. We could find ourselves either extremely enchanted or disenchanted with someone or something. Keeping both our heart and eyes open to try to see things as clearly as possible is important, even though it can be challenging. After all, when Neptune beams strongly it gives us a proclivity to glamorizing people and situations (which oftentimes cannot live up to the idealistic projections that we place upon them).</p>
<p>This month’s Full Moon falls at 18 degrees of Scorpio (Sun) and Taurus (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Scorpio or Taurus or the other fixed signs—Leo and Aquarius—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Scorpio is associated with the genitals, reproductive system, urinary tract, and large intestine while Taurus is associated with the neck, throat, thyroid, and inner ears. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.</p>
<p><strong>Aphrodisiac foods:</strong> Indulge in foods that tickle your senses. Some reputed aphrodisiacs include dark chocolate, oysters, artichokes, saffron, and asparagus. Even if they don’t end up lifting your libido, since these delicious foods are so nutrient-rich they’ll definitely elevate your health and wellness.</p>
<p><strong>Sexy smells:</strong> Surround yourself with fragrant essential oils that inspire your passionate nature, using them in baths, body oils, or as a perfume. If you’re looking for new aromas to stoke your sensual nature and sex drive, consider ylang ylang, jasmine, sandalwood, and ginger.</p>
<h2>November 23 – December 13, 2011: Mercury Retrograde</h2>
<p>Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place August 2—26.</p>
<p>Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.</p>
<p>Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.</p>
<p>While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.</p>
<p>When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.</p>
<p>During this retrograde period, Mercury travels from 20 degrees to 4 degrees Sagittarius. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.</p>
<h2>Mercury Retrograde Apothecary Suggestions</h2>
<p><strong>Nondominant handwriting:</strong> This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.</p>
<p><strong>“Spring cleaning”:</strong> Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.</p>
<h2>November 24, 2011: Sagittarius New Moon Solar Eclipse (exact at 10:10 pm PST)</h2>
<p>New Moons are auspicious monthly celestial events that usher in fresh cycles of creation. When they are also a Solar Eclipse–as today’s is–they hold additional power for manifestation. [Even if we can’t see an Eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.]</p>
<p>A Solar Eclipse signifies a time for beginnings. As such it usually brings with it endings. That’s because in order for something to firmly root, so that it can flourish, space needs to be made. Therefore, while there is great focus on the initiation of the new, one usually can’t get away from the fact that something(s) may be inherently coming to a close at this point as well.</p>
<p>This Sagittarius Solar Eclipse marks an auspicious time to undertake a new project that can help us forge a greater understanding of the world around us. Expanding our horizons to embrace a different philosophical perspective—even just trying it on for size temporarily—can be incredibly valuable and uplifting.</p>
<p>We may find ourselves starting many sentences with the word <em>Why</em>. These may be questions that help us garner understanding or declarative statements with which we share our knowledgeable perspective with others. Relatedly, it’s a good time to give homage to those who have been our teachers or guides, who have lit the path for us so that we can travel it with more enlightenment. From this reflection we may also gain unexpected insights into how we have served as preceptors for others.</p>
<p>Solar Eclipses (as well as Lunar Eclipses) are often accompanied by identifiable life-changing events that manifest around the time of this celestial happening. And with this Eclipse harmoniously tied into Uranus, there may be a greater chance that these life-changing events seem to come out of nowhere.</p>
<p>The planet of innovation, Uranus sparks our need to further find our unique sense of individuality. It inspires within us the urge to do things differently, to undertake a personal <em>[r]evolution</em> in order to experience <em>evolution</em>. When Uranus is strong, as it is today, “expect the unexpected” is a good mantra to follow. By using that as a framework, and knowing that some unanticipated events may occur—but that we just can’t yet anticipate what they will be—we can we disappear some of the potential anxiety that can come from surprises we didn’t even conceptualize would occur. Additionally, by keeping our attention open to the out-of-the-blue novelties that occur, we may be more apt to perceive the value and lessons that they can offer us.</p>
<p>This month’s New Moon Solar Eclipse falls at 3 degrees of Sagittarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius or the other mutable signs—Gemini, Virgo, and Pisces—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Sagittarius is associated with the liver, hips, buttocks, thighs, and sciatic nerve. Pay attention to these parts of the body and areas of health around the time of this New Moon.</p>
<p><strong>Liver-supporting foods:</strong> As Sagittarius is the sign related to the liver, focusing on this important organ—vital for detoxification—is a great thing to do around the time of this New Moon. As New Moon signify beginnings, consider making changes in your diet today that will be of benefit in the future. Some liver-supporting foods to add include the Brassica vegetables (broccoli, cauliflower, cabbage, kale, et al.), which feature sulfur-containing phytonutrients that ramp up detoxification enzymes. Also, limiting the amount of alcohol and additive-containing processed foods can be a boon for hepatic health as can incorporating more organic foods since these don’t contain the liver-challenging chemical residues that conventionally raised foods do.</p>
<p><strong>Warrior II Yoga Pose:</strong> Even if you don’t do yoga, Warrior II is a great pose to practice today. It helps us to connect with the visionary spirit of the Sagittarian Archer who is looking into the future, visualizing goals that lie ahead right over the horizon. Plus, it helps to stretch and strengthen the Sagittarian-ruled muscles of the hips, thighs, and buttocks. For instructions on the Warrior II pose, see <a href="http://www.yogajournal.com/poses/495"  target="_blank">here</a>.</p>
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		<title>October 2011 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2011/10/october-2011-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2011/10/october-2011-wellness-horoscope/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 08:08:51 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aries full moon]]></category>
		<category><![CDATA[Helichrysum]]></category>
		<category><![CDATA[Pink Monkeyflower]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[scorpio new moon]]></category>
		<category><![CDATA[Sun conjunct Saturn]]></category>
		<category><![CDATA[venus square mars]]></category>

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		<description><![CDATA[October 11, 2011: Aries Full Moon (exact at 7:06 pm PDT) The Aries Full Moon reminds us that within relationships three participants are present–the I, the You, and the We—all with unique needs of their own. Today, we can gain additional insight into how the I and the You make the We and yet how [...]]]></description>
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<h2>October 11, 2011: Aries Full Moon (exact at 7:06 pm PDT)</h2>
<p>The Aries Full Moon reminds us that within relationships three participants are present–the <em>I</em>, the <em>You</em>, and the <em>We</em>—all with unique needs of their own. Today, we can gain additional insight into how the <em>I</em> and the <em>You</em> make the <em>We</em> and yet how the equation is more exponential than additive, as the relationship is its own entity, having its own personality and existence. We can see how we can contribute to it and derive so much from it, but inherently it is separate than the individuals that comprise it.</p>
<p>The path to these realizations and the work required to find accord may not necessarily be filled with unfettered ease. After all, the Moon—which signifies our needs and what feels good to us–is in the sign of Aries. While Libra&#8211;where the Sun is placed&#8211;can express much patience, the concept of watching, planning, and waiting is relatively foreign to Aries. It wants things now, or <em>before</em> <em>now</em>. Therefore, be aware of the potential for outbursts of impatience or irritability. Remember, though, that the influx of Arian energy isn’t necessarily negative; the Moon in this fiery sign can provide us with the spark that we need to express ourselves and get things accomplished.</p>
<p>Saturn plays a strong role in this Full Moon, conjoining the Sun and opposing the Moon. Saturn is the “make-it-real” planet, the one that helps us to realize just where we may be cutting corners and/or not living up to our responsibilities. If we’re not following a path of efficiency and productivity, Saturn will likely let us know by yielding frustrations in manifested outcomes. If your efforts seem thwarted, pull back a little and look at the situation from a more detached perspective. Is there a way to shift your strategy to better honor your fundamental needs and/or those of the relationship? Would a different approach actually enhance what’s being created?</p>
<p>Since Saturn is focused on the material world&#8211;and the honoring of what can be seen/touched/heard&#8211;initiating your Full Moon intentions through ritual can be a wonderful way to constructively channel this planet’s energies.</p>
<p>Here are a few ideas to use as inspirations:</p>
<p>* Do a yoga practice where you dedicate your efforts to inspiring good for another person.</p>
<p>* Take a bath (maybe even with your partner) using salts and essential oils that you find to be inspiring.</p>
<p>* Create a simple art project (such as a drawing or collage) that embodies your visions for a fulfilling relationship.</p>
<p>* Plan and cook a meal with another, thoughtfully considering how each person’s contributions relate to and inspire the other&#8217;s.</p>
<p>This month’s Full Moon falls at 19 degrees of Libra (Sun) and Aries (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Libra, Aries, or the other cardinal signs—Capricorn and Cancer—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Libra is associated with the skin, lower back, kidneys, and blood sugar balance while Aries is associated with the head, muscles, and circulatory system. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.</p>
<p><strong>Vetiver:</strong> Vetiver essential oil helps to calm pitta, dispelling the excess Aries heat and inflammatory energy associated with this Ayurvedic dosha. In addition to its calming and grounding effects, vetiver is rejuvenating for the Libra-ruled skin. Mix a few drops with some unscented massage oil for an all-over restorative experience. Or, carry a vial of vetiver with you, inhaling its fragrance whenever you need to relax and restore your grounded focus. As with all essential oils, it’s best to purchase vetiver from a high-quality, reputable manufacturer.</p>
<p><strong>Partner Yoga:</strong> An example of an exercise ritual that can be shared by two people, partner yoga is a fun and relationship-building way to stay in shape. By relying upon another person to help you achieve greater depth and grace in <em>asanas</em> (poses), partner yoga can help you to strengthen and fortify your body, mind, and relationship. Inquire with your local yoga studios to see if they offer any classes or if any of the teachers can provide you with ideas on how to crate your own practice.</p>
<h2>October 26, 2011: Scorpio New Moon (exact at 12:56 pm PDT)</h2>
<p>New Moons signal beginnings. When this celestial event occurs in Scorpio what we can initiate are the ways in which we can connect more deeply into our essential nature, finding the inherent resources that may reside in the inner sanctum of our hearts and minds.</p>
<p>Scorpio represents that which is hidden, the unseen, the things that are kept in the dark. When you say or feel that you “don’t want to go there” what you are alluding to is usually the realm of Scorpio.</p>
<p>During a Scorpio New Moon, subjects considered to be taboo may rise to the surface. If your natural reflex is to turn a blind eye to these, allow yourself to contemplate them for a moment, even if at a distance. You may end up finding them a great source of learning; just understanding why it is that they cause aversion itself is a powerful lesson.</p>
<p>Relationships may be the cause of some of the Scorpio turbulence today given that Venus and Mars are in a tricky square alignment. Situations, on first glance, may seem like they are at an impasse. Instead of resigning to a feeling of being stuck, see if there’s a way to negotiate and take some action to move things towards greater accord. This may not result in everyone being overjoyed yet it can resolve a situation so that everyone can move on to the next chapter in a more satisfied way.</p>
<p>When Venus and Mars are in this type of alignment what we value and what we desire may not be one and the same. Instead of reflexively choosing one over the other (and later having regret) see if there’s a way to achieve (at least) a modicum of synthesis.</p>
<p>This month’s New Moon falls at 3 degrees of Scorpio (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Scorpio or the other fixed signs—Taurus, Leo, and Aquarius—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Scorpio is associated with the genitals, reproductive system, urinary tract, and large intestines. Pay attention to these parts of the body and areas of health around the time of this New Moon.</p>
<p><strong>Helichrysum essential oil:</strong> During the Scorpio New Moon—a time of rebirth and revival—it’s good to know about helichrysum essential oil, itself known for its regenerative properties. Also known as <em>everlasting</em> and <em>immortelle</em>, helichrysum is a favorite when the skin needs assistance in healing scars and wounds. Its regenerative properties are also thought to be experienced on an emotional level, as many find that it helps to release repressed feelings while catalyzing greater self-compassion.</p>
<p><strong>Pink Monkeyflower flower essence:</strong> As the Scorpio energy allows us to probe deeply, this New Moon can be an auspicious time to go within and find the aspects of ourselves that we have been hiding, likely because of fear of being vulnerable or concern that if we show who we truly are we may be abandoned. This emotional armoring—usually accompanied by an inherited sense of shame–keeps us from sharing ourselves truly with others (and sometimes even with ourselves) and restricts us from living more freely. Pink Monkeyflower flower essence can help fortify our hearts, assisting us in taking emotional risks so that we can let our selves more fluidly flow through. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
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		<title>September 2011 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2011/09/september-2011-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2011/09/september-2011-wellness-horoscope/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 08:08:25 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[facials]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[libra new moon]]></category>
		<category><![CDATA[pisces full moon]]></category>
		<category><![CDATA[prayer circles]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=8658</guid>
		<description><![CDATA[September 12, 2011: Pisces Full Moon (exact at 2:27 am PDT) The Pisces Full Moon can be an auspicious time for healing. We have at our disposal the ability to connect to the body (via earthy Virgo, the sign where the Sun resides) and our intuition (via sensitive Pisces, the sign where the Moon resides). [...]]]></description>
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<h2>September 12, 2011: Pisces Full Moon (exact at 2:27 am PDT)</h2>
<p>The Pisces Full Moon can be an auspicious time for healing. We have at our disposal the ability to connect to the body (via earthy Virgo, the sign where the Sun resides) and our intuition (via sensitive Pisces, the sign where the Moon resides). If your health has been less than abundant, or you’re just looking to feel even more vital, taking the time to focus in how to enhance your wellness during this Full Moon may prove very productive.</p>
<p>Use your discerning, critical eye (Virgo) to deduce how different physical and emotional factors may be combining to paint the current picture of your health. Then, sit quietly with these insights (Pisces), allowing conscious knowingness to emerge from a place deep within you and inform you on ways to proceed. The combination of Virgoan and Piscean energy can be a powerful elixir for our health as well as provide solutions to <em>dis-ease </em>in other areas of our life.</p>
<p>Be aware, though, that during a Pisces Full Moon, we may be pulled toward feelings of melancholy, to sensing whispers of sorrow caused by disillusionment. After all, both Virgo and Pisces yield a desire for perfection and idealism, and “reality” oftentimes doesn’t match up to how we desire life to be. It’s especially important during this celestial event to remember to practice compassion—for yourself and others—and to accept that even in imperfection, beauty and grace reside.</p>
<p>This month’s Full Moon falls at 20 degrees of Virgo (Sun) and Pisces (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo, Pisces, or the other mutable signs—Gemini and Sagittarius—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Virgo is associated with the small intestines and digestive system while Pisces rules the feet, immune/lymphatic systems, and pineal gland. Pay extra attention to these parts of the body around the time of this Full Moon.</p>
<p><strong>Reflexology: </strong>As Pisces rules the feet, when the Moon is in this sign, reflexology can be an especially lovely activity to engage in. The massaging of pressure points on the feet can help to circulate energy and quell Virgoan-inspired anxiety. Additionally, working on the digestive system points, concentrated between the ball of the foot and the heel, can support Virgo-associated gastrointestinal health.</p>
<p><strong>Prayers for healing: </strong>With the Moon in spiritually oriented Pisces, it’s a wonderful time to invoke the power of faith in the promotion of healing. This need not be a complex activity nor one necessarily infused with religious meaning. Rather, just focus upon yourself—or another whose health could benefit from assistance—and say a prayer for betterment. If it feels right, invite others to join a prayer circle. Prayer may seem simple, yet it can be so very powerful.</p>
<h2>September 27, 2011: Libra New Moon (exact at 4:09 am PDT)</h2>
<p>New Moons are times of beginnings, opportunities to connect with all that is potential and plant seeds for the birth of that which we want to create. As this New Moon is in Libra, it’s a good time to survey our relationships and see how we may encourage them to flourish so that our lives can be even more graced by them. Using the image of the Scales, the symbol for Libra, as your guide, weigh and assess the value of your existing relationships, considering their strengths and weaknesses.</p>
<p>While Libra is the sign of beauty, order, and grace, this isn&#8217;t to say that this day won&#8217;t be without it bumps and potential rough patches. It&#8217;s likely to be an intense day given the New Moon&#8217;s connection to four other planets—Uranus, Mercury, Pluto, and Mars. Uranus’ involvement reminds us that keeping an open mind and pursuing innovative approaches to assessing what’s-what may prove beneficial. So may a bit of detachment from the situation. Mercury’s New Moon tie-in inspires thoughts and ideas to flow. Pluto&#8217;s presence gives the day a flair of intensity&#8211;the changes you may feel compelled to make may certainly  rattle a few feathers (including your own). Yet, remember that there are times when great benefit comes from surrendering and letting something go—it is oftentimes the path to the type of deep transformation that allows your more-essential nature to come forth. Finally, with the Moon making a sweet sextile to Mars, you’ve got extra motivation to do what feels right.</p>
<p>Some good questions to ask during the New Moon include: Can existing relationships—with a little shifting—better serve me? Are some of my unmet needs actually those that I can provide for myself? If objectively seeing the ins and outs of your relationships seems especially challenging, consider finding a neutral “mediator” who you can talk to about this, someone who can help you clearly negotiate a deeper understanding of this area of your life.</p>
<p>This month’s New Moon falls at 4 degrees of Libra (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Libra or the other cardinal signs—Aries, Cancer, and Capricorn—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Libra is associated with the skin, lower back, and blood sugar balance. Pay attention to these parts of the body and areas of health around the time of this New Moon.</p>
<p><strong>Facial:</strong> With Libra associated with both the skin and beauty, today’s a great day to focus on skin health and radiance. If you don’t want to schedule a facial at a day spa, consider doing one at home. First, clean your face, lightly massaging in the cleanser for a few minutes to stimulate blood and lymph flow. You can exfoliate while you clean (using a gentle skin brush), use a store-bought natural face scrub, or make your own–using ingredients such as oatmeal, almond powder, or rice flour mixed with yogurt (DIY scrub recipes can be found in books and websites). Then, do a steam treatment using an essential oil like rose or chamomile. Follow this up with a mask suited to your skin type. While relaxing with the mask on, apply cucumber slices or damp tea bags to your eyes to soothe them. After rinsing off the mask, spritz some rose water on your face, then apply a moisturizer, and continue to enjoy your Libra New Moon day.</p>
<p><strong>Eat Fruit:</strong> As Libra is associated with sweets and fertility, it is the sign aligned with fruit. So why not make these delicious and phytonutrient-rich foods a greater focus of your diet today? You don’t even need to eat more servings of fruit if you already eat a good amount; rather, try varying the types that you enjoy. For example, consider trying a variety of apple or pear that you usually don’t buy. Or treat yourself to a fruit—mangos, pineapple, or berries for instance–that you usually avoid because of the price. See if your food market sells exotic fruit—such as mangosteen, dragon fruit, or star fruit; enjoying the delectables from another culture, notably one you’ve never experienced, can make your day even sweeter. If you’re worried about your blood sugar, remember that fruits such as apples, grapefruits, pears, oranges, and cherries are relatively low on the glycemic index.</p>
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		<title>Astrological Insights for 28 August 2011</title>
		<link>http://planetaryapothecary.com/2011/08/astrological-insights-for-28-august-2011/</link>
		<comments>http://planetaryapothecary.com/2011/08/astrological-insights-for-28-august-2011/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 17:04:54 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Daily Astrological Insights]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[daily horoscopes]]></category>
		<category><![CDATA[gaia]]></category>
		<category><![CDATA[virgo new moon]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=8615</guid>
		<description><![CDATA[Today is the New Moon in Virgo. As it is trine Pluto and opposite Neptune, it seems as if we are being reminded of the inherent wisdom of paying homage to and delighting in the powerful earth, remembering that we are all connected. For more on the New Moon, including wellness suggestions, see this post.]]></description>
			<content:encoded><![CDATA[<p>Today is the New Moon in Virgo. As it is trine Pluto and opposite Neptune, it seems as if we are being reminded of the inherent wisdom of paying homage to and delighting in the powerful earth, remembering that we are all connected.</p>
<p>For more on the New Moon, including wellness suggestions, see this <a href="http://planetaryapothecary.com/2011/08/virgo-new-moon-3/"  target="_blank">post</a>.</p>
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		<title>August 2011 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2011/07/august-2011-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2011/07/august-2011-wellness-horoscope/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 08:08:22 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aquarius full moon]]></category>
		<category><![CDATA[fado]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[pine flower essence]]></category>
		<category><![CDATA[quaking grass flower essence]]></category>
		<category><![CDATA[spring cleaning]]></category>
		<category><![CDATA[VE/JU=AR]]></category>
		<category><![CDATA[virgo new moon]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=8116</guid>
		<description><![CDATA[August 2 – August 26, 2011: Mercury Retrograde Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="aligncenter size-medium wp-image-8316" title="august wellness photo" src="http://planetaryapothecary.com/wp-content/uploads/2011/07/august-wellness-photo-570x425.jpg" alt="" width="570" height="425" /></h2>
<h2>August 2 – August 26, 2011: Mercury Retrograde</h2>
<p>Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place March 30 – April 23, 2011.</p>
<p>Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.</p>
<p>Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and non-dominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.</p>
<p>While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.</p>
<p>When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.</p>
<p>During this retrograde period, Mercury travels from 1 degree of Virgo to 19 degrees of Leo. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.</p>
<h3>Mercury Retrograde Apothecary Suggestions</h3>
<p><strong>Non-dominant handwriting: </strong>This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your non-dominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.</p>
<p><strong>“Spring cleaning”:</strong> Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry.</p>
<h2>August 13, 2011: Aquarius Full Moon (exact at 11:57 am PDT)</h2>
<p>During an Aquarius Full Moon, issues involving individuals and their relationship to the collective become the center of attention. If you are involved in any groups or associations, you may perceive a heightened sense of tension as the organization strives to accommodate the needs of its members along with its own overarching identity and goals. Yet, if outstanding issues are worked upon, there can be great breakthroughs in group dynamics and team building.</p>
<p>The relationship-driven essence of this Full Moon is greatly enhanced by the prominence of Venus. The planet of love and sociability, Venus strives to attract, make nice, and inspire pleasure. Venus resonates strongly by being conjunct the Sun. Additionally, it is in <a href="http://www.skyscript.co.uk/gl/antiscia.html"  target="_blank">antiscia</a> relationship with Jupiter, the planet that expands things, makes them bigger, and endows lucky opportunities. As such, grace, beauty, and connectedness may be noticeable themes emanating during this time.</p>
<p>This month’s Full Moon falls at 21 degrees of Leo (Sun) and Aquarius (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo, Aquarius, or the other fixed signs—Taurus and Scorpio—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Leo is associated with the heart, spine, and hair while Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics. Pay extra attention to these areas of the body around the time of this Full Moon.</p>
<p><strong>Quaking Grass flower essence:</strong> Quaking Grass is a wonderful remedy to help inspire harmonious group dynamics. It helps individuals maintain a sense of balanced self when in a collective and yet see themselves as a part of something much larger than just themselves. While the essence can be taken by an individual, it can also be used it as a room spray (mix a few drops into a water-filled mister bottle) as a way to foster a more productive, as well as heartfelt, group process. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
<p><strong>Listen to world music</strong>: As Leo is the sign of the creative arts, and Aquarius the sign of humanity’s collective vision, listening to music from other countries is a relaxation practice that aligns with the energy of this Full Moon. Whether it be Jamaican <a href="http://worldmusic.nationalgeographic.com/view/page.basic/genre/content.genre/ska_786/en_US"  target="_blank">ska</a>, Portuguese <a href="http://worldmusic.nationalgeographic.com/view/page.basic/genre/content.genre/fado_717"  target="_blank">fado</a>, Senegalese <a target="_blank" href="http://www.african-music-safari.com/mbalax.html" >mbalax</a>, or any international genre, music can bring great joy and help us open up our heart.</p>
<h2>August 28, 2011: Virgo New Moon (exact at 8:04 pm PDT)</h2>
<p><a href="http://www.bbc.co.uk/comedy/areyoubeingserved/"  target="_blank">“Are You Being Served?” </a>is not only the name of a BBC comedy show but it is also a mantra that we are called upon to embrace during the Virgo New Moon. As Virgo is dedicated to helping and healing, today is a great day to focus our energies on being of service to others as well as showing gratitude to those who have extended themselves graciously to us.</p>
<p>During the Virgo New Moon, there’s also a focus on arts and crafts. If you are working on a creative project, you may find the additional attention to detail you need in order to further refine your creation. If you’ve considered venturing into a new hobby—knitting, cooking, jewelry making, or something else that’s caught your fancy—the Virgo New Moon may provide you with just the tools and motivation you need to embark upon your new artful enterprise. Given that Virgo is a sign intimately connected to food, diet and health, we may get extra inspired to focus on our self-care regimen.</p>
<p>We’ve certainly got the power to kick-start whatever we intention today given that the Sun and Moon are both in a harmonious trine to transformative Pluto. Consider your objectives and set your goals and connect to the inherent energy available to make you unstoppable in the pursuit of your mission.</p>
<p>This is especially true if you can connect to what it is that you want intuitively—rather than just rationally—and also have it be not just something that’s for your benefit but also for the benefit of others. By doing so you can positively channel the energy of Neptune which is also tied into the New Moon since it forms an (out-of-sign) opposition to the Moon and Sun. Otherwise, dreamy Neptune may dissolve things in such a way that confusion and great unclarity emerge.</p>
<p>This month’s New Moon falls at 6 degrees of Virgo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo or the other mutable signs—Gemini, Sagittarius, Pisces—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Virgo rules the small intestines and digestive system. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Pine flower essence:</strong> A striving for wanting things “just so” can be motivating in terms of creating order and beauty in our lives but, if not contained, it can lead to self-criticism and judgment that can sabotage our happiness. If you need some extra assistance releasing feelings of self-directed reproach and finding the forgiveness within that you deserve, consider Pine flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
<p><strong>Melissa (lemon balm): </strong>Melissa essential oil is a fragrant way to relax and dispel anxiety. Use some in a bath or unscented body lotion. Make a melissa-scented calming room spray by adding a few drops to a mister bottle filled with water. Melissa also has mind-focusing qualities, which can be very helpful especially if you find today’s strong Neptunian energies to be inspiring scattered concentration. Check the labels carefully and buy a high quality product as less expensive melissa oils are sometimes adulterated with citronella or lemongrass.</p>
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