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	<title>Planetary Apothecary &#187; bath</title>
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	<description>An Astrological Approach to Wellness</description>
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		<title>January 2010 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2010/01/january-2010-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2010/01/january-2010-wellness-horoscope/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 08:08:44 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aquarius]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[astrology and health]]></category>
		<category><![CDATA[avocado mask]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[Capricorn]]></category>
		<category><![CDATA[cypress]]></category>
		<category><![CDATA[deep tissue massage]]></category>
		<category><![CDATA[epsom salts]]></category>
		<category><![CDATA[fascia]]></category>
		<category><![CDATA[Full moon]]></category>
		<category><![CDATA[jatamansi]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Leo]]></category>
		<category><![CDATA[mars in leo]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[New Moon]]></category>
		<category><![CDATA[Pluto Square Saturn]]></category>
		<category><![CDATA[rolfing]]></category>
		<category><![CDATA[saturn in libra]]></category>
		<category><![CDATA[saturn retrograde]]></category>
		<category><![CDATA[Saturn Square Pluto]]></category>
		<category><![CDATA[Solar Eclipse]]></category>
		<category><![CDATA[Turmeric]]></category>
		<category><![CDATA[viparita karani]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[January 14, 2010: Capricorn New Moon Solar Eclipse (exact at 11:11 pm PST) New Moons are auspicious monthly celestial events that usher in fresh cycles of creation and becoming. When they are also a Solar Eclipse&#8211;as today&#8217;s is&#8211;they hold additional power for manifestation. This Capricorn New Moon Solar Eclipse provides a great opportunity to inventory [...]]]></description>
			<content:encoded><![CDATA[<h2>January 14, 2010: Capricorn New Moon Solar Eclipse (exact at 11:11 pm PST)</h2>
<p>New Moons are auspicious monthly celestial events that usher in fresh cycles of creation and becoming. When they are also a Solar Eclipse&#8211;as today&#8217;s is&#8211;they hold additional power for manifestation.</p>
<p>This Capricorn New Moon Solar Eclipse provides a great opportunity to inventory how we spend our resources. It&#8217;s a great time to balance a checkbook, survey investments, or consider an aspect of financial planning we&#8217;ve yet to fully explore. Remember, though, our personal economy of resources is not just limited to our money but also includes our time, energy, and skills/talents, all of which comprise the capital that we can use to create a richer life. Whether we are allocating these efficiently&#8211;and whether they are generating additional assets or incurring liabilities for us&#8211;can be very prudent topics to survey during this eclipse. The answers can help us to create a stronger foundation upon which we can build our future.</p>
<p>Loyalty and commitment may also be important themes during this eclipse. What we may find ourselves looking at isn’t so much the concept of being dutiful but rather whether the people and institutions to which we have granted our allegiance are those that are worthy of it. Readjustments in relationships—involving how much we give and how much we allow ourselves to expect in return—may occur. This is especially emphasized today given that Capricorn&#8217;s planetary ruler, Saturn, just went retrograde yesterday in the <a href="http://planetaryapothecary.com/2009/10/saturn-in-libra/"  target="_blank">striving-for-fair-and-balanced sign of Libra</a>.</p>
<p>When there is heightened Capricorn energy circulating—as there is these days—it’s important to watch the tendency to become too rigid in our thinking or expectations. Maintaining a sense of flexibility while focusing on achieving practical outcomes can be a great path to follow during this time.</p>
<p>A New Moon Solar Eclipse signifies a time for beginnings. While something may inherently be coming to a close, there is great focus on the initiation of the new that it brings. Given that Capricorn is connected to the creation of structures of lasting value, we can use this auspicious time to consider what it is that we may want to build or accomplish in the coming year.</p>
<p>Eclipses are often accompanied by identifiable life-changing events that manifest around the time of these celestial happenings. Even if we can’t see an eclipse in the sky where we live, these events are renowned for being very powerful in the way in which they can impact our lives.</p>
<p>This month’s New Moon falls at 25 degrees of Capricorn (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn or the other cardinal signs—Aries, Cancer, Libra—it may impact you more intensely.</p>
<h3><span style="-webkit-text-decorations-in-effect: underline;">New Moon Apothecary Suggestions</span></h3>
<p><span style="-webkit-text-decorations-in-effect: underline;">Capricorn is associated with the skeletal system, joints, and skin. Pay attention to these parts of the body and areas of health around the time of this New Moon.</span></p>
<p><strong>Moisturize:</strong> This Capricorn New Moon provides a great opportunity to pay special attention to the skin. As this sign carries a relatively drying energetic, taking the time to do a moisturizing treatment is a worthwile wellness activity. If you rarely moisturize your skin, consider even just making an intention to apply body lotion or oil two times today (given that it&#8217;s a New Moon, doing so may help to plant the seeds for incorporating body moisturizing as a daily routine). If you already have a good moisturizing ritual, consider applying a moisturizing mask; you can either find them in apothecaries or beauty stores or consider <a href="http://www.readersdigest.ca/health/cms/xcms/make-your-own-moisturizing-masks_503_a.html"  target="_blank">making your own</a> from nourishing ingredients such as avocados, honey, aloe vera, yogurt, and other nurturing food-based ingredients.</p>
<p><strong>Turmeric: </strong>Capricorn is associated with the joints, body parts that often express inflammation, which can lead to pain and reduced mobility. One of the best anti-inflammatory compounds, and therefore a great item to promote rheumatic health, is the spice turmeric. While turmeric supplements are available, you can readily include this healing spice into your lifestyle by adding it to your recipes. Traditionally used as a foundation ingredient in curries and other Indian dishes, its earthy flavor can complement many dishes. You can purchase powdered turmeric in the spice section of the grocery store; fresh turmeric rhizome is available in Asian food markets.</p>
<h2>January 15, 2010: Mercury Goes Direct</h2>
<p>Mercury ends its current retrograde period today, January 15, at 8:52 am PST. The retrograde period was a great time for harnessing insights gained from inner reflection rather than external focus. Did new ideas spring forth from inward contemplation? Did you discover novel ways to communicate ideas? Did you realize better ways to utilize technological equipment/systems to transfer information to others? (Provided, of course, that they didn’t completely break down during this time, which in this case means you’re still likely to have gleaned the characteristics of those that may better suit your needs.) If you want a refresher on what Mercury retrograde is about, click <a href="http://planetaryapothecary.com/2009/12/mercury-retrograde-3/"  target="_blank">here</a>.</p>
<p>Now that Mercury is direct, you can transform your insights into actions. Please remember, though, that we are still under the transit’s “shadow period”—which lasts until February 4—where the energy of the retrograde still exists, although in a much more diluted and subtle fashion.</p>
<h2>January 29, 2010: Aquarius/Leo Full Moon (exact at 10:18 pm)</h2>
<p>During an Aquarius/Leo Full Moon, issues involving individuals and their relationship to the collective assume center stage. If you are involved in any groups or associations, you may perceive a heightened sense of tension as the organization strives to accommodate the needs of its members along with its own overarching identity and goals. Yet, if outstanding issues are worked upon, there can be great breakthroughs in group dynamics and team building.</p>
<p>An important strategy for attaining and maintaining group alignment today can be to infuse activities with a sense of playfulness and fun. Levity can help to release rigidity and enhance a sense of coalescence. It can also catalyze a creative process of thinking that can inventively spark the clarity needed to identify the group’s shared vision and the path that can be forged to bring it into manifestation.</p>
<p>There’s a complementary yin/yang energy polarity expressed in this Full Moon. That’s because the Moon, a planet of feminine energy, is connected to masculine Mars (in Leo) while the Sun, a planet of masculine energy is connected feminine Venus (in Aquarius). This alignment emphasizes the need to integrate both the active and passive—and the giving and receiving—parts of ourselves. Additionally, it may bring to the forefront the need to make accommodations in our personal relationships.</p>
<p>Given the involvement of Mars in this Full Moon alignment, it is also especially important to express any desires that may be burning within. Even if you can’t act upon them, articulate them using words, movements, colors, or sounds (either just to yourself or also to others). That’s because if we let the flames of fervor lie dormant within and crystallize, we may get swept up in their fire and either emotionally or physically burn out. Creatively channeling the energy of that which may swirl within can be a heart-healing cathartic exercise.</p>
<p>This month’s Full Moon falls at 11 degrees of Aquarius (Sun) and Leo (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aquarius, Leo, or the other fixed signs—Taurus and Scorpio—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics while Leo is associated with the heart, spine, and hair. Pay extra attention to these areas of the body around the time of this Full Moon.</p>
<p><strong>Mineral bath: </strong>While not a water sign per se, Aquarius is symbolized by the Water Bearer, a figure that delivers the offering of this aquatic elixir in service of humanity. During this Full Moon, why not offer yourself a healing service by taking a relaxing bath. Adding mineral salts—such as Epsom Salts—to the water can enhance your body’s bioenergetic field while including essential oils into your bathing ritual can add a fragrant therapeutic to this nurturing experience. Use your favorite scent or consider ones such as neroli, lemon, and cypress that are especially good for circulation, a wellness focus of this Full Moon. (Rather than putting a few drops of oil directly into the bath, mix it first with some of the mineral salts as this helps enhance the oil&#8217;s dispersion in the bath water.)</p>
<p><strong>Legs up the Wall (<em>Viparita Karani</em>):</strong><strong> </strong>This gentle, restorative pose inspires calm and relaxation. It can provide benefit for the Aquarius-ruled calves and peripheral circulatory system as it helps to bring the blood flow from the lower legs back to the torso. To practice, sit on the floor with the right side of your body next to a wall and your legs bent and feet on the floor. Lie on your left side (perpendicular to the wall) and roll onto your back, bringing your legs straight up to rest against the wall. Scoot your buttocks forward so that they are as close to the wall as possible. Close your eyes and relax for at least five minutes.</p>
<h2 style="font-size: 16px; margin-top: 0px; margin-right: 0px; margin-bottom: -5px; margin-left: 0px; padding-top: 20px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: bold;">January 31, 2010: Saturn Square Pluto</h2>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">Today is the second of the three Saturn/Pluto squares that are coloring these times. (The first took place on November 13, 2009 while the third will occur on August 21, 2010.) While these dates signal the exact 90-degree relationship between these planets, the energetic pattern that this alignment reflects extends from the autumn of 2009 through mid-year 2011.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">Saturn is the creator of structure. It instills a honoring of the natural laws necessary for crystallizing form to make things “come to life.” Its focus, on some level, is continuity.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">Pluto is the master of transformation. It requires us to let go in order that we may uncover the depths and powerful resourcefulness of who we are.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">These two planets seem, on the surface, to be at odds. After all, Saturn likes the as-is while Pluto cherishes the that-which-will-become. Saturn is known for holding on and appreciating a sense of certainty. Pluto, on the other hand, inspires us to give in and release control, having faith that the Phoenix will rise from the ashes.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">This alignment can evoke tension. Saturn may exert its rigidity and hold back Pluto’s natural process while Pluto may cause a breakdown in the structure that Saturn worked so hard to create.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">Yet, Saturn and Pluto can work gracefully as well. Saturn can provide a container that can help to give true form to Plutonian transformation. Pluto can breakdown some of the Saturnian rigidity that may have restrained the expression of joy and individual authenticity.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">During this Saturn/Pluto alignment, consider, for example, whether there are any aspects of your life—situations, relationships, attitudes, habits, et al.—that you are tightly holding on to but which you know, in your heart of hearts, don’t really serve you. You may be holding on to them because of comfort, because of fear, and/or because you identify yourself with them. Whatever the reason, assess whether they truly align with your inner joy and sense of being. If they don’t, see how you may release them so that you can make space in your life for things that better match your authentic self. This Plutonian change need not be quick nor rash. In fact, it’s important to honor Saturn here and be thoughtful and diligent in your approach. This will help assure that the changes you make are lasting ones that help to inspire your sense of personal empowerment.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">During today’s planetary alignment, Saturn is at 4 degrees Libra while Pluto is at 4 degrees Capricorn. While the energies of this celestial event can be felt collectively, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around these degrees of Libra or Capricorn or the other cardinal signs—Aries and Cancer—it may impact you more intensely.</p>
<h3 style="font-size: 18px; margin-top: 0px; margin-right: 0px; margin-bottom: -5px; margin-left: 0px; padding-top: 20px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-style: italic; font-weight: normal;">Saturn Square Pluto Apothecary Suggestions</h3>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">While these suggestions may be especially beneficial around the time of the exact squares—such as today—they may also prove helpful throughout the whole time that we are exposed to this planetary pattern.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;"><strong>Jatamansi essential oil:</strong><strong> </strong>A relative of valerian, jatamansi (<em>Nardostachys jatamansi</em>) is also known as Himalayan spikenard. It is an amazing essential oil for instilling calm, reducing anxiety, and promoting sleep. Jatamansi is also prized for its use in alleviating the grief associated with loss as well as releasing subconscious trauma. To use, place a few drops on your palms, rub them together, and then inhale the fragrance. Massaging jatamansi mixed with plain massage oil into the soles of the feet promotes nighttime relaxation and is said to quell insomnia.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;"><strong>Deep tissue massage:</strong> This type of bodywork focuses on the unwinding of the fascia connective tissue as well as the release of deep muscles. It allows for the break up (Pluto) of crystallized tension (Saturn) and lactic acid reservoirs that may be caused by stress and/or physiological patterns of misalignment. Deep tissue work can reduce chronic pain and lead to freer motion and greater structural integration. If this type of bodywork isn’t available or of interest, even getting a traditional Swedish massage can be of great healing benefit.</p>
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		<title>Jupiter Conjunct Neptune</title>
		<link>http://planetaryapothecary.com/2009/07/jupiter-conjunct-neptune/</link>
		<comments>http://planetaryapothecary.com/2009/07/jupiter-conjunct-neptune/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 12:42:36 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holy Basil (tulsi)]]></category>
		<category><![CDATA[Jupiter Conjunct Neptune]]></category>

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		<description><![CDATA[July 10, 2009: Jupiter Conjunct Neptune This is the second of the three cosmological meetings this year of the planets Jupiter and Neptune (the first occurred on May 27, the last will be on December 21). It’s a day that may feel dreamy but one that will remind you that your dreams can become reality. [...]]]></description>
			<content:encoded><![CDATA[<h6 style="text-align: left;"><strong>July 10, 2009: Jupiter Conjunct Neptune</strong></h6>
<p style="text-align: left;">This is the second of the three cosmological meetings this year of the planets Jupiter and Neptune (the first occurred on May 27, the last will be on December 21). It’s a day that may feel dreamy but one that will remind you that your dreams can become reality.</p>
<p>What happens when hopeful and visionary Jupiter dances in the sky with imaginative and spiritually inclined Neptune? You may feel captured by a sense of romanticism that infuses even the most mundane with a sense of poetics. You may find yourself drawn to music, color, and images—rather than solely to words—when expressing your thoughts and feelings. You may experience especially vivid dreams, as your subconscious mind more strongly pierces the veil of your conscious mind during sleep.</p>
<p>Yet, take heed: Jupiter conjunct Neptune can usher in the trio of “<em>sion</em>”s: confu<em>sion</em>, delu<em>sion</em>, and illu<em>sion</em>. Due diligence is even more important during this time so that you can best tune into the “reality” of what is occurring.</p>
<p>However the Jupiter/Neptune conjunction individually manifests for you, one thing is for sure: both these planets carry an “up, up, and away” energy and so it’s important to stay open to their inspiration but grounded at the same time.</p>
<h3>Jupiter Conjunct Neptune Apothecary Suggestions</h3>
<p><strong> Walk and soak:</strong> Tune into your body and ensure your feet are planted firmly on the earth. One way to do so would be to start your day with a brisk walk. Afterwards, soak your feet in a warm salt-water tub infused with your favorite essential oil while you meditate on your goals for the day and dreams for your life.</p>
<p><strong>Holy basil: </strong>Also known as tulsi, holy basil makes a delicious non-caffeinated &#8220;tea&#8221; that provides a meditative sense of centering while at the same time boosting the immune system and helping the body guard against stress. <a href="http://en.wikipedia.org/wiki/Tulsi"  target="_blank">Holy basil</a> is delicious hot or prepared as iced tea.</p>
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		<title>Cancer New Moon</title>
		<link>http://planetaryapothecary.com/2009/06/cancer-new-moon/</link>
		<comments>http://planetaryapothecary.com/2009/06/cancer-new-moon/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 00:42:05 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Honeysuckle]]></category>
		<category><![CDATA[New Moon]]></category>
		<category><![CDATA[Pluto]]></category>

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		<description><![CDATA[June 22, 2009: Cancer New Moon (exact at 12:35 pm PDT) Our emotions take precedent during a Cancer New Moon. If allowing yourself to let your feelings flow is an area of challenge, reflect on the people, places, or situations that make you feel the most nurtured and seek them out today. Take comfort in [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>June 22, 2009: Cancer New Moon (exact at 12:35 pm PDT)</strong></h2>
<p>Our emotions take precedent during a Cancer New Moon. If allowing yourself to let your feelings flow is an area of challenge, reflect on the people, places, or situations that make you feel the most nurtured and seek them out today. Take comfort in knowing that while feelings may seem overwhelming, they can actually be a fountain of personal strength rather than a sphere of vulnerability. In fact, since this particular Cancer New Moon is strongly connected to the energies of the planet Pluto, it can provide us with the window of opportunity to transform our relationship to our emotions in a very powerful way.</p>
<p>During a Cancer New Moon, our sentimentality is often aroused. Some may experience a strong sense of nostalgia and appreciation of the past while others may feel captured in moods of wistfulness. Remember that although the past is a vital essence of who we are, it is important to not sacrifice the present for regrets of “what was” and “what could have been.” The past has led to this moment, yet this moment—and those to come—need not be hostage to what came before. Honor the past but remember that there is no time like this moment to create your present and your future.</p>
<p>This month’s New Moon falls at 2 degrees of Cancer (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Cancer or the other cardinal signs—Aries, Libra, Capricorn—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Cancer rules the stomach, sinuses, body fluids, and breasts. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Bathe in the water</strong>: As Cancer is the first water sign, this aquatic elixir can be especially healing during this New Moon. Take refuge in a relaxing bath perfumed with your favorite essential oils (if you’re looking to try a new one, consider jasmine, as not only is it luxuriously fragrant but it is associated with Cancer in wellness astrology). If you have the opportunity, go for a swim or even just soak your feet in a lake, ocean, or creek. Meditating on the flowing shape-shifting nature of the water can be very revealing, and very healing.</p>
<p><strong>Honeysuckle flower essence</strong>: Sometimes the past can have a pincer hold on us, just like the claws of a crab, the symbol for Cancer. When this happens, it can lead to a reduction in vitality, disturbing our ability to maintain the sense of presence required to fully participate in the present. If you need some energetic assistance releasing the shrouds of wistfulness and making peace with the past, consider trying Honeysuckle flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
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		<title>June 2009 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2009/06/june-2009-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2009/06/june-2009-wellness-horoscope/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:20:15 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Collage]]></category>
		<category><![CDATA[Full moon]]></category>
		<category><![CDATA[Gemini]]></category>
		<category><![CDATA[Honeysuckle flower essence]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[New Moon]]></category>
		<category><![CDATA[Phytonutrients]]></category>
		<category><![CDATA[Sagittarius]]></category>
		<category><![CDATA[Salad]]></category>

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		<description><![CDATA[June 7, 2009: Gemini/Sagittarius Full Moon (exact at 11:12 am PDT) During the Gemini/Sagittarius Full Moon, we are often compelled with a need to know. We strive to collect facts and figures not only because of intellectual curiosity but also because they are the vital ingredients that can provide us with the deeper sense of [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="aligncenter size-medium wp-image-1030" title="letters-agua" src="http://planetaryapothecary.com/wp-content/uploads/2009/05/letters-agua-570x413.jpg" alt="letters-agua" width="570" height="413" />June 7, 2009:  Gemini/Sagittarius Full Moon (exact at 11:12 am PDT)</h2>
<p>During the Gemini/Sagittarius Full Moon, we are often compelled with a need to know. We strive to collect facts and figures not only because of intellectual curiosity but also because they are the vital ingredients that can provide us with the deeper sense of understanding that we seek. Maintaining a balanced appreciation for the pieces and the whole is emphasized today. Remember not to lose the forest for the trees, yet don’t forsake the trees for the forest either; both are equally important.</p>
<p>The experience of travel—whether it be a weeks-long journey to a foreign land or a weekend road trip out of town—often coincides with this Full Moon. Even if exploration via a plane, train, or automobile isn’t in your plans, use this time for surveying new ideas or cultures; for example, read a book set in another country, flip through <em>National Geographic</em> magazine, or see a foreign-language film. All can magnetize to you enhanced understanding and a broader perspective on life.</p>
<p>Keep in mind that this Full Moon is anchored by a square to Saturn. On the surface this may seem to damper the enthusiasm and levity that this day could bring. Yet, the energy of Saturn—famous for helping us to “keep it real”—can help transform a quixotic pursuit into one that is grounded in vision and more assuredly capable of bearing fruit.</p>
<p>This month’s Full Moon falls at 17 degrees of Gemini (Sun) and Sagittarius (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Gemini, Sagittarius, or the other mutable signs—Virgo and Pisces—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Gemini is associated with the shoulders, arms, hands, lungs, and nervous system while Sagittarius is associated with the liver, hips, thighs, and buttocks. Pay extra attention to these parts of the body around the time of this Full Moon.</p>
<p><strong>Rainbow salads</strong>: An easy way to honor the Gemini need for variety and assortment is to enjoy fresh salads made with a spectrum of different colored vegetables. When composing your salads try to feature at least four different colored vegetables. Not only will this make your meal visually interesting, but you’ll also benefit from all the different phytonutrient antioxidants that provide these foods with their varying hues. Many of these salad mixings—including green broccoli, purple cabbage, and yellow beets—also have specifics benefits for the Sagittarius-ruled liver.</p>
<p><strong>Collage project</strong>: Even for those who consider themselves not artistically inclined, a <a href="http://www.wikihow.com/Make-a-Collage"  target="_blank">collage project </a>can be a wonderfully therapeutic and relaxing activity to partake in on this Full Moon. Not only is making a collage a creative expression, but it can be a great vehicle for inventive problem solving. For this aim, just focus on a situation in your life that you are being challenged by and for which you seek a solution. Holding it in your mind’s eye, cut out words and images from old magazines and newspapers that reflect aspects of the situation as well as its potential resolution. Glue these to poster board adding fabric, shells, rocks, or other small bric-a-brac in an arrangement that makes sense to you. Remember that there is no right or wrong here; just use your imagination and allow for your creativity to flow in your quest for discovery.</p>
<h2>June 22, 2009: Cancer New Moon (exact at 12:35 pm PDT)</h2>
<p>Our emotions take precedent during a Cancer New Moon. If allowing yourself to let your feelings flow is an area of challenge, reflect on the people, places, or situations that make you feel the most nurtured and seek them out today. Take comfort in knowing that while feelings may seem overwhelming, they can actually be a fountain of personal strength rather than a sphere of vulnerability. In fact, since this particular Cancer New Moon is strongly connected to the energies of the planet Pluto, it can provide us with the window of opportunity to transform our relationship to our emotions in a very powerful way.</p>
<p>During a Cancer New Moon, our sentimentality is often aroused. Some may experience a strong sense of nostalgia and appreciation of the past while others may feel captured in moods of wistfulness. Remember that although the past is a vital essence of who we are, it is important to not sacrifice the present for regrets of “what was” and “what could have been.” The past has led to this moment, yet this moment—and those to come—need not be hostage to what came before. Honor the past but remember that there is no time like this moment to create your present and your future.</p>
<p>This month’s New Moon falls at 2 degrees of Cancer (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Cancer or the other cardinal signs—Aries, Libra, Capricorn—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Cancer rules the stomach, sinuses, body fluids, and breasts. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Bathe in the water</strong>: As Cancer is the first water sign, this aquatic elixir can be especially healing during this New Moon. Take refuge in a relaxing bath perfumed with your favorite essential oils (if you’re looking to try a new one, consider jasmine, as not only is it luxuriously fragrant but it is associated with Cancer in wellness astrology). If you have the opportunity, go for a swim or even just soak your feet in a lake, ocean, or creek. Meditating on the flowing shape-shifting nature of the water can be very revealing, and very healing.</p>
<p><strong>Honeysuckle flower essence</strong>:  Sometimes the past can have a pincer hold on us, just like the claws of a crab, the symbol for Cancer. When this happens, it can lead to a reduction in vitality, disturbing our ability to maintain the sense of presence required to fully participate in the present. If you need some energetic assistance releasing the shrouds of wistfulness and making peace with the past, consider trying Honeysuckle flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
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		<title>Sashaying into Gemini with Lavender</title>
		<link>http://planetaryapothecary.com/2009/05/sashaying-into-gemini-with-lavender/</link>
		<comments>http://planetaryapothecary.com/2009/05/sashaying-into-gemini-with-lavender/#comments</comments>
		<pubDate>Wed, 20 May 2009 04:05:13 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Astrology]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Gemini]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[nerves]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=978</guid>
		<description><![CDATA[As the Sun moves into Gemini tomorrow, I have been reflecting on the sign of the Twins. I do this each month—I meditate upon greeting the energies of the upcoming Sun sign while bidding the waning sign farewell. It’s a little ritual that I cherish as it helps me to thread together the zodiacal year, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-984" title="lavender_1" src="http://planetaryapothecary.com/wp-content/uploads/2009/05/lavender_1-570x411.jpg" alt="lavender_1" width="570" height="411" />As the Sun moves into Gemini tomorrow, I have been reflecting on the sign of the Twins. I do this each month—I meditate upon greeting the energies of the upcoming Sun sign while bidding the waning sign farewell. It’s a little ritual that I cherish as it helps me to thread together the zodiacal year, with a focus on weaving together the qualities of successive signs, finding the ways that their energies flow into one another.</p>
<p>Yet, today my focus upon the upcoming sign seems more intent than usual. The reason may be stem from the very Gemini energy that tomorrow brings: not only does the Sun go into the sign of the Twins (at 2:51 pm*) but the day also features three planetary aspects that involve its ruler Mercury—a square to dreamy Neptune at 2:21 am, a square to expansive Jupiter at 8:45 pm, and a sextile to energizing Uranus at 11:46 pm. It may also be because <a href="http://planetaryapothecary.com/2009/05/mercury-retrograde/"  target="_blank">Mercury is still retrograde</a>, which not only makes me more meditative but always forces me to corral my focus when I want to give external shape to my thoughts during this planetary period. In addition, my focus on the Twins could also be related to the preparation I am doing for my appearance tomorrow morning on <a href="http://www.marthastewart.com/radio/whole-living"  target="_blank">Whole Living With Terri Trespicio</a> (on the Martha Stewart Living Radio) where I’ll be talking about health tips for Geminis. (Update: show was postponed due to technical difficulties—Mercury retrograde, anyone?—and will be on next Thursday, May 28. I&#8217;m scheduled to be on about 7:30 am PDT.)</p>
<p>As I was reflecting upon the qualities, attributes, and characteristics of this zodiacal sign, an idea of action suddenly swept across my mind (itself a very Gemini experience)—I’m going to take a lavender-infused bath. After all, lavender is aligned with Gemini so why not soak in its luxuriously fragrant essence on the eve of the Sun making its entry into this sign?</p>
<p>Lavender’s association with Gemini is related to its ability to calm the nerves, a part of the body governed—in medical astrology—by its planetary ruler, Mercury, and one that is also usually ascribed to the sign of Gemini. With Gemini so fascinated by—and attracted to—facts, figures and all the data it can find, it’s no wonder that when there’s a lot of its energy around, there can be a propensity towards information overload and the nervous agitation that can accompany it. The use of lavender to calm the nervous system is not only supported by traditional use but also by numerous research studies that have found it to have stress-relieving, <a href="http://www.ncbi.nlm.nih.gov/pubmed/18603803?ordinalpos=24&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum"  target="_blank">attention-enhancing</a>, and <a href="http://www.ncbi.nlm.nih.gov/pubmed/18990044?ordinalpos=2&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum"  target="_blank">anxiolytic </a>(anxiety-reducing) properties.</p>
<p>Yet, like multi-faceted Gemini, lavender has many other uses. Among its most recognized are its <a href="http://www.liebertonline.com/doi/abs/10.1089/acm.2008.0268"  target="_blank">antibacterial</a> and <a href="http://www.ncbi.nlm.nih.gov/pubmed/16178366?ordinalpos=8&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum"  target="_blank">antifungal</a> properties. Research studies have suggested that under certain conditions it may be effective at inhibiting a range of microbes. This must be why the owner of a large aromatherapy company once told  my friend Connie—who works in the health/beauty section at the <a href="http://www.pccnaturalmarkets.com/"  target="_blank">PCC Natural Market—</a>that when he travels on an airplane he brings lavender oil along, inhaling it and applying it to his face, notably by his nostrils to guard against infections.</p>
<p>Here are some of my favorite ways to enjoy both the fragrance and benefits of lavender oil:</p>
<ul>
<li>Add some to unscented body lotion and use as a moisturizer</li>
<li>Carry a bottle of it in your purse, smelling it whenever you need a little centering and calm</li>
<li>Have it be part of your airplane immune-enhancing kit (with vitamin C, zinc, and an herb like Oregon grape) to help guard off the cold or infection that oftentimes occurs post-flight. (Please note: some people are sensitive to straight essential oil so always try it on a small patch of skin before applying, or dilute it with unscented oil or cream.)</li>
<li>Fill a small muslin bag with lavender buds and use as a sachet for your lingerie drawer.</li>
<li>Use dried lavender buds as an ingredient in recipes. One simple way to enjoy its aroma, as my neighbor Vil taught me, is to make lavender rice, adding ½ teaspoon for every 1 cup of rice in recipe.</li>
<li>And last but not least, prepare yourself a relaxation-enveloping bath by sprinkling some lavender essential oil into bath water, just as I am about to do right now.</li>
</ul>
<p>* All times given are Pacific Daylight Time</p>
<p><em>What are your favorite ways to use lavender? Please consider sharing them with other Planetary Apothecary readers in the Comments section.</em></p>
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		<title>Taurus/Scorpio Full Moon</title>
		<link>http://planetaryapothecary.com/2009/05/taurusscorpio-full-moon/</link>
		<comments>http://planetaryapothecary.com/2009/05/taurusscorpio-full-moon/#comments</comments>
		<pubDate>Fri, 08 May 2009 15:33:31 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[fangotherapy]]></category>
		<category><![CDATA[Flowers]]></category>
		<category><![CDATA[Full moon]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[scorpio]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Taurus]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=924</guid>
		<description><![CDATA[May 8, 2009: Taurus/Scorpio Full Moon (exact at 9:01 pm PDT) During the Taurus/Scorpio Full Moon we experience the juxtaposition of the practical (Taurus) and the emotional (Scorpio). The interplay between these two signs helps us to forge an awareness that what we see—what has form—is reliant upon that which is unseen but deeply felt. [...]]]></description>
			<content:encoded><![CDATA[<h2>May 8, 2009: Taurus/Scorpio Full Moon (exact at 9:01 pm PDT)</h2>
<p>During the Taurus/Scorpio Full Moon we experience the juxtaposition of the practical (Taurus) and the emotional (Scorpio). The interplay between these two signs helps us to forge an awareness that what we see—what has form—is reliant upon that which is unseen but deeply felt.</p>
<p>As it reflects the relationship between the ground (Taurus) and the underground (Scorpio), a garden is a great image to consider when looking at the meaning of this Full Moon. Our senses appreciate the glory of the flowers, trees, ferns, and other earthly Taurean gems that flourish. Yet, it’s important to remember that none of this growth would be possible were it not for that which occurs out of sight, below the surface—such as the complex root structure, the hardworking earthworms, and the decay that feeds the soil. What we are called on to appreciate during this Full Moon is that the beauty we see is not just on the surface but also exists in the places that we may often shy away from, those we may consider “unseemly” or “out of bounds.”</p>
<p>There is a tenacity that fills the air during this Full Moon since both signs are known for this quality: Taurus is stubborn and likes to do what it wants while Scorpio clenches tightly to that which it desires to possess. Combine this with the sexuality inherent in both signs—Taurus from the perspective of enjoying the sensual and Scorpio because of its appreciation of transformative experiences—and you’re looking at a day filled with passion and pleasure.</p>
<p>This month’s Full Moon falls at 19 degrees of Taurus (Sun) and Scorpio (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Taurus, Scorpio, or the other fixed signs—Leo and Aquarius—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Taurus is associated with the neck, throat, and inner ears while Scorpio is associated with the genitals, bladder, and large intestine. Pay extra attention to these parts of the body around the time of this Full Moon.</p>
<p><strong>Flower petal bath</strong>: Submerge your body in a sensuality-inspiring bath. Fill a small drawstring muslin bag (available at health and beauty-aid stores) with petals from your favorite fragrant flowers. While the bath is filling, hang the flower bag on the tub’s spout, and then let it float in the water after the bath is ready. (If you have a good drain cover, consider floating some petals themselves in the bath.) Enhance the aromatics of your experience by adding a few drops of floral essential oils—such as jasmine, rose, or rose geranium—to the bath.</p>
<p><strong>Mud therapy</strong>: Mud holds great therapeutic benefits, including detoxification and muscle relaxation. As mud reflects aspects of Taurus (the earth) and Scorpio (the dark and dirty), treatments using this powerful material are well suited during this Full Moon. Many spas offer body polishing mud treatments (also known as fangotherapy). Or purchase some mud at the natural apothecary, applying it as a mask to your face and/or body, and revel in its ability to uncover more of your natural beauty.</p>
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		<title>May Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2009/05/may-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2009/05/may-wellness-horoscope/#comments</comments>
		<pubDate>Fri, 01 May 2009 11:30:04 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[Cerato flower essence]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Full moon]]></category>
		<category><![CDATA[Gemini]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[mud therapy]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[Pluto]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[scorpio]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Taurus]]></category>
		<category><![CDATA[Venus]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=909</guid>
		<description><![CDATA[May 2, 2009: Venus Square Pluto (exact at 10:07 am PDT) For the past three months, coinciding with Venus and Pluto in a tension-filled aspect, relationships have been a hotbed for transformation. Since February, it is likely that deep feelings—those that you may have been turning a blind eye to—regarding intimacy, values, and sexuality have [...]]]></description>
			<content:encoded><![CDATA[<h2>May 2, 2009: Venus Square Pluto (exact at 10:07 am PDT)</h2>
<p>For the past three months, coinciding with Venus and Pluto in a tension-filled aspect, relationships have been a hotbed for transformation. Since February, it is likely that deep feelings—those that you may have been turning a blind eye to—regarding intimacy, values, and sexuality have come to the surface in a manner that precludes them from being denied any longer. As May 2 reflects the finale of this current Venus-Pluto cycle, how to achieve resolution in the related areas of your life may become more clear. For more on Venus square Pluto, see the <a href="http://planetaryapothecary.com/2009/04/venus-square-pluto/"  target="_blank">post</a> about this astrological event from April.</p>
<h2>May 6–May 30, 2009: Mercury Retrograde</h2>
<p>Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place January 11–31.</p>
<p>Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses), so do what you can to make sure they are in good working order. With data and information transfer stressed, it’s also a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of back-up batteries necessary for the remote or your child’s favorite toy.</p>
<p>Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journalling, and nondominant hand writing are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.</p>
<p>While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Also, be aware if you have to sign any binding contract during Mercury retrograde (putting of doing so if possible) as oftentimes all of the information you need to make a decision isn’t available or clear.</p>
<p>When you think of how to approach a retrograde period, just remember the first two letters of the word—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.</p>
<p>During this retrograde period, Mercury travels from 2 degrees Gemini to 23 degrees Taurus. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.</p>
<h3>Mercury Retrograde Apothecary Suggestions</h3>
<p><strong>Nondominant hand writing</strong>: This exercise is easy to do and takes minimal time commitment. Just think of a question that you want an answer to, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.</p>
<p><strong>Spring cleaning</strong>: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be greatly therapeutic: It provides a trip down memory lane and it also helps us to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.</p>
<h2>May 8, 2009: Taurus /Scorpio Full Moon (exact at 9:01 pm PDT)</h2>
<p>During the Taurus/Scorpio Full Moon we experience the juxtaposition of the practical (Taurus) and the emotional (Scorpio). The interplay between these two signs helps us to forge an awareness that what we see—what has form—is reliant upon that which is unseen but deeply felt.</p>
<p>As it reflects the relationship between the ground (Taurus) and the underground (Scorpio), a garden is a great image to consider when looking at the meaning of this Full Moon. Our senses appreciate the glory of the flowers, trees, ferns, and other earthly Taurean gems that flourish. Yet, it’s important to remember that none of this growth would be possible were it not for that which occurs out of sight, below the surface—such as the complex root structure, the hardworking earthworms, and the decay that feeds the soil. What we are called on to appreciate during this Full Moon is that the beauty we see is not just on the surface but also exists in the places that we may often shy away from, those we may consider “unseemly” or “out of bounds.”</p>
<p>There is a tenacity that fills the air during this Full Moon since both signs are known for this quality: Taurus is stubborn and likes to do what it wants while Scorpio clenches tightly to that which it desires to possess. Combine this with the sexuality inherent in both signs—Taurus from the perspective of enjoying the sensual and Scorpio because of its appreciation of transformative experiences—and you’re looking at a day filled with passion and pleasure.</p>
<p>This month’s Full Moon falls at 19 degrees of Taurus (Sun) and Scorpio (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Taurus, Scorpio, or the other fixed signs—Leo and Aquarius—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Taurus is associated with the neck, throat, and inner ears while Scorpio is associated with the genitals, bladder, and large intestine. Pay extra attention to these parts of the body around the time of this Full Moon.</p>
<p><strong>Flower petal bath</strong>: Submerge your body in a sensuality-inspiring bath. Fill a small drawstring muslin bag (available at health and beauty-aid stores) with petals from your favorite fragrant flowers. While the bath is filling, hang the flower bag on the tub’s spout, and then let it float in water after the bath is ready. (If you have a good drain cover, consider floating some petals themselves in the bath.) Enhance the aromatics of your experience by adding a few drops of floral essential oils—such as jasmine, rose, or rose geranium—to the bath.</p>
<p><strong>Mud therapy</strong>: Mud holds great therapeutic benefits, including detoxification and muscle relaxation. As mud reflects aspects of Taurus (the earth) and Scorpio (the dark and dirty), treatments using this powerful material are well suited during this Full Moon. Many spas offer body polishing mud treatments  (also known as fangotherapy). Or purchase some mud at the natural apothecary, applying it as a mask to your face and/or body, and revel in its ability to uncover more of your natural beauty.</p>
<h2>May 24, 2009: Gemini New Moon (exact at 5:11 am PDT)</h2>
<p>The Gemini New Moon is a day of levity and learning. Curiosity and wonder fill the air and it may seem as if your attention is pulled in a spectrum of directions as you gravitate to the facts, figures, and other pinpoints of information that seem especially intriguing today. Like other New Moons, it’s a good day to set a goal for the coming four weeks, and given the presence of Gemini energy, it’s an auspicious time to begin gathering the information you’ll need to set this mission in motion. Yet, as Mercury, which rules Gemini, is still retrograde, don&#8217;t forget that it may not be necessary to scour the Internet, library, or others’ knowledge bases for insightful findings as much of what you need to know may already reside within the annals of your own mind.</p>
<p>The mercurial and seemingly fickle energy of Gemini may be on display during this New Moon period, amping up agitation and nervous energy. Be patient with yourself if you find it more difficult to make decisions while also making space for others if they seem to be more capricious than normal. If you’re finding yourself indecisive, consider whether it’s because you are more clearly seeing the two sides of the proverbial coin and the fact that both of them have grace and value. Reflect upon whether it really is even necessary to choose between them; potentially you can create a structure where you are able to enjoy both paths.</p>
<p>This month’s New Moon falls at 3 degrees of Gemini (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Gemini or the other mutable signs—Virgo, Sagittarius, Pisces—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Gemini rules the shoulders, arms, hands, lungs, and nervous system. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong><em>Nadi Sodhana </em>(Alternate Nostril Breathing)</strong>: With Gemini ruling the lungs and the nervous system, doing some pranayama breathing exercises like <em>Nadi Sodhana</em> can be beneficial if you need to calm a flurry of nervous energy. Sit in a comfortable position either on the floor or on a chair. Rest your left hand on your lap. Raise your right hand towards your nose, closing your right nostril by gently pushing your thumb against it. Inhale through your left nostril for four counts. Then release your thumb while closing your left nostril with your ring finger. Exhale through your right nostril for four counts and then inhale for four counts. Release hold on left nostril while closing right nostril with your thumb. Exhale through left nostril for four counts. Continue for twelve rounds or more.<br />
<strong><br />
Cerato flower essence</strong>: During the Gemini Moon there is an emphasis on the dissemination of information and it becomes tempting to seek advice and input from lots of people who are more than willing to share their thoughts and ideas. While this can be helpful, if you are unclear as to where you stand on an issue, it can cause any decision you need to make even more confusing. If you are looking for a natural remedy that can help inspire your self-confidence that intuitive knowingness truly resides within you, consider Cerato flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
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