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	<title>Planetary Apothecary &#187; neroli</title>
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	<description>An Astrological Approach to Wellness</description>
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		<title>Leo Full Moon</title>
		<link>http://planetaryapothecary.com/2012/02/leo-full-moon/</link>
		<comments>http://planetaryapothecary.com/2012/02/leo-full-moon/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:47:02 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[haircare]]></category>
		<category><![CDATA[Leo Full Moon]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[saturn retrograde]]></category>
		<category><![CDATA[sun conjunct mercury]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=9964</guid>
		<description><![CDATA[February 7, 2012: Leo Full Moon (exact at 1:54 pm PST) During a Leo Full Moon, issues involving individuals and their relationship to the collective assume center stage. One of the questions that this Full Moon poses is how we can authentically be ourselves while at the same time being part of and contributing to [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="aligncenter size-medium wp-image-9968" title="leo full moon" src="http://planetaryapothecary.com/wp-content/uploads/2012/02/leo-full-moon-570x425.jpg" alt="" width="570" height="425" /></h2>
<h2>February 7, 2012: Leo Full Moon (exact at 1:54 pm PST)</h2>
<p>During a Leo Full Moon, issues involving individuals and their relationship to the collective assume center stage. One of the questions that this Full Moon poses is how we can authentically be ourselves while at the same time being part of and contributing to something larger than our individual selves.</p>
<p>If you are involved in any groups or associations, you may perceive a heightened sense of tension as the organization strives to accommodate the needs of its members along with its own overarching identity and goals. Yet, if outstanding issues are worked upon, there can be great breakthroughs in group dynamics and team building.</p>
<p>The key here is to have a serious focus on dotting I’s and crossing T’s. After all, make-it-real <a href="http://planetaryapothecary.com/2012/02/saturn-retrograde-3/"  target="_blank">Saturn is stationing retrograde</a> today. Cutting corners is not an advantageous strategy. Rather doing the work required to meet your individual and collective goals—including looking for clues on where the weak links exist in a system—truly pays off. Approaching situations from a perspective that involves efficiently using one&#8217;s resources can only help but strengthen the foundations of what you are creating.</p>
<p>An important strategy for attaining and maintaining group alignment today can be to infuse activities with a sense of Leonine playfulness and fun. Levity can help to release rigidity and enhance a sense of coalescence. It can also catalyze a creative process of thinking that can inventively spark the clarity needed to identify the group’s shared vision and the path that can be forged to bring it into manifestation.</p>
<p>With the Sun uniting with Mercury, it may be quite a communicative day. There’s a push to dialogue as well as investigate and share facts and figures. Yet, given Mercury’s opposition to the Moon—as well as Venus being in the last degree of Pisces during the Full Moon&#8211;the seeming mentality of the day may be perceived as being emotionally cold and less than nurturing. See if there is a way to view information objectively, taking it for what it is, rather than overly personalizing it.</p>
<p>This month’s Full Moon falls at 19 degrees of Aquarius (Sun) and Leo (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aquarius, Leo, or the other fixed signs—Taurus and Scorpio—it may impact you more intensely.</p>
<h3>Leo Full Moon Apothecary Suggestions</h3>
<p>Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics while Leo is associated with the heart, spine, and hair. Pay extra attention to these areas of the body around the time of this Full Moon.</p>
<p><strong>Mineral bath:</strong> While not a water sign per se, Aquarius is symbolized by the Water Bearer, a figure that delivers the offering of this aquatic elixir–a symbol of illuminated wisdom–in service of humanity. During this Full Moon, why not offer yourself a healing service by taking a relaxing hot bath. Adding mineral salts—such as Epsom salts—to the water can enhance your body’s bioenergetic field while including essential oils into your bathing ritual can add a fragrant therapeutic to this nurturing experience. Use your favorite scent or consider ones such as Leo-associated neroli and lemon, especially good for circulation, a wellness focus of this Full Moon. (Rather than putting a few drops of oil directly into the bath, mix it first with some of the mineral salts as this helps enhance the oil’s dispersion in the bath water.)</p>
<p><strong>Hair and scalp treatment: </strong>Massaging the scalp helps to increase circulation in this part of the body. Plus, since there are numerous acupressure points located in the head, it can inspire the flow of chi (“life force”) throughout the body. Scalp massage also enhances the health and luster of the Leo-ruled hair. Nourishing jojoba oil is a good choice as can sesame or coconut oil be. After rubbing your scalp with the oil, you can spread the oil throughout your hair, leaving it on for a half hour. If you’d like more details on Ayurvedic scalp massage, here’s a <a href="http://www.yogajournal.com/health/61"  target="_blank">how-to</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Leo New Moon</title>
		<link>http://planetaryapothecary.com/2011/07/leo-new-moon-3/</link>
		<comments>http://planetaryapothecary.com/2011/07/leo-new-moon-3/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 08:08:21 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[buttercup flower essence]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[leo new moon]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[orange blossom]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=8118</guid>
		<description><![CDATA[July 30, 2011: Leo New Moon (exact at 11:40 am PDT) During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. Yet, while there’s great encouragement to express oneself, it’s not always done so in a no-holds-barred way; [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="aligncenter size-medium wp-image-8312" title="rainbow alchemy" src="http://planetaryapothecary.com/wp-content/uploads/2011/07/rainbow-alchemy-570x400.jpg" alt="" width="570" height="400" /></h2>
<h2>July 30, 2011: Leo New Moon (exact at 11:40 am PDT)</h2>
<p>During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. Yet, while there’s great encouragement to express oneself, it’s not always done so in a no-holds-barred way; care and thoughtfulness is usually taken since Leo is the sign of dignity and self-respect.</p>
<p>The Sun God(dess) sign aligns us with a feeling of wanting to be recognized and embraced for the special being we are. If other’s interactions with and attitudes towards us do not meet with these expectations, issues around wounded pride may arise.</p>
<p>Events may manifest that allow you to see how important it is to be generous in spirit and to radiate your inner light to those around. Stress and tension may be experienced in our hearts, bodies, and minds if we do not let our generous spirit and radiant energy flow. The Leo New Moon reminds us that we should proudly express our essential self, a being that has great gifts to offer those with whom it orbits.</p>
<p>This month’s New Moon falls at 7 degrees of Leo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo or the other fixed signs—Taurus, Scorpio, Aquarius—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Leo rules the heart, spine, and hair. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Neroli essential oil:</strong> This romantic scent from the leaves of the Seville orange tree is a delightful and therapeutic one to enjoy during this New Moon. Neroli helps to inspire a sense of calm and joy. It has cooling properties so if you feel yourself overinflamed in mind, body, or heart, neroli may provide you with great fragrant benefits. Placing a drop above your heart and wearing as a perfume or using in a room diffuser are two ways to enjoy this beautiful scent.</p>
<p><strong>Buttercup flower essence:</strong> When you need some support stoking the inner flame of self-value, buttercup flower essence may be of benefit. It’s especially good for periods when we are judging ourselves by external markers of success that, in turn, degrade our sense of self-worth. It helps shift the source of light from the unreliable-without to the eternally-sustaining-within. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Astrological Insights for 22 July 2011</title>
		<link>http://planetaryapothecary.com/2011/07/astrological-insights-for-22-july-2011/</link>
		<comments>http://planetaryapothecary.com/2011/07/astrological-insights-for-22-july-2011/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 19:03:21 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Daily Astrological Insights]]></category>
		<category><![CDATA[daily horoscopes]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[scalp treatments]]></category>
		<category><![CDATA[sun in leo]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=8165</guid>
		<description><![CDATA[Today is the last day of the Sun being in cyclical, sensitive Cancer. Leo season is upon us as the Sun enters this proud and self-expressive sign towards the very end of the day (9:12 pm PDT). Get ready for a month of creativity, desire to maintain one&#8217;s dignity, romance, and effusive generosity. In wellness [...]]]></description>
			<content:encoded><![CDATA[<p>Today is the last day of the Sun being in cyclical, sensitive Cancer. Leo season is upon us as the Sun enters this proud and self-expressive sign towards the very end of the day (9:12 pm PDT). Get ready for a month of creativity, desire to maintain one&#8217;s dignity, romance, and effusive generosity. In wellness astrology, Leo is related to the heart, the spine, and the hair. Wonderful Leo wellness remedies include neroli essential oil, heart-centered meditations, and scalp treatments using coconut and kukui oils.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>July 2011 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2011/07/july-2011-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2011/07/july-2011-wellness-horoscope/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 18:43:02 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Monthly Wellness Horoscopes]]></category>
		<category><![CDATA[buttercup flower essence]]></category>
		<category><![CDATA[cancer solar eclipse]]></category>
		<category><![CDATA[capricorn full moon]]></category>
		<category><![CDATA[jasmine]]></category>
		<category><![CDATA[leo new moon]]></category>
		<category><![CDATA[mariposa lily flower essence]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[Skin health]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=8042</guid>
		<description><![CDATA[July 1, 2011: Cancer New Moon Solar Eclipse (exact at 1:54 am PDT) Today’s Cancer New Moon is also a Solar Eclipse. It’s the third Eclipse in the past month. The first—a Gemini Solar Eclipse—took place on June 1 with the second—a Sagittarius Lunar Eclipse—taking place on June 15. The next Eclipses this year don’t [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="aligncenter size-medium wp-image-8047" title="july_2011_wellness" src="http://planetaryapothecary.com/wp-content/uploads/2011/07/july_2011_wellness-570x452.jpg" alt="" width="570" height="452" /></h2>
<h2>July 1, 2011: Cancer New Moon Solar Eclipse (exact at 1:54 am PDT)</h2>
<p>Today’s Cancer New Moon is also a Solar Eclipse. It’s the third Eclipse in the past month. The first—a Gemini Solar Eclipse—took place on June 1 with the second—a Sagittarius Lunar Eclipse—taking place on June 15. The next Eclipses this year don’t occur for a while: The Sagittarius Solar Eclipse falls on November 24 (Thanksgiving) while the Gemini Lunar Eclipse falls on December 10. Even if we can’t see an Eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.</p>
<p>A New Moon Solar Eclipse signifies a time for beginnings. While something may inherently be coming to a close, there is great focus on the initiation of the new that it brings. Like Lunar Eclipses, a Solar Eclipse is often accompanied by identifiable life-changing events that manifest around the time of its occurrence. It’s a very auspicious time to plant the seeds for that which you want to manifest over the coming months.</p>
<p>This Cancer New Moon provides an opportunity to resolve some familial wounds. This is because Cancer is the sign of the family, the home, and the past. The sign of the Crab is associated with that which gives us roots and grounded nurturance. It relates to those whom we call our tribe, or wish to call our tribe. When Cancer energy is strong we are more inclined to come from a place of subjective emotions and want to fiercely protect that which we love.</p>
<p>While you may feel you are being urged to begin a new chapter of your life, it’s natural that you may feel like you are facing some resistance. This may be even more evident today given that structured Saturn is squaring the Sun and Moon. Try to work through the fear of change that Saturn may inspire by focusing on channelling its planetary energy another way. See if you can use it to help you created a structured plan that will allow you to achieve the changes you want in your life, knowing that they are built upon a solid foundation. When’s Saturn’s strong, we have to do the work—there’s no proverbial “free lunch”—yet if we are responsible and accountable we also get the jewels. This includes a greater sense of authority, the sense that we are actually being responsible for authoring our lives.</p>
<p>In reality even if we attempted to resist the changes the Eclipse is inspiring, it may seem futile given that Pluto is opposing the Sun and Moon. This may manifest as an incredible intensity where we are connecting to provocative and deep feelings as well as awareness. Compulsions and power struggles are also often prevalent when Pluto is strong so watch for this in your interactions, as well as within yourself. As Pluto inspires letting go of that which doesn’t forge alignment, consider giving into the urge to release and jump right into the whirlpool of your personal transformation, abetted by a life vest of faith.</p>
<p>This month’s New Moon falls at 9 degrees of Cancer (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Cancer or the other cardinal signs—Aries, Libra, Capricorn—it may impact you more intensely. Also, take note of the house in your personal astrology chart that the eclipse falls in as it represents an arena of your life that will hold special import over the next 6 months.</p>
<h3>New Moon Solar Eclipse Apothecary Suggestions</h3>
<p>Cancer rules the stomach, sinuses, body fluids, and breasts. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Jasmine essential oil: </strong>As the jasmine flower is governed by the Moon—the planetary ruler of Cancer—enjoying its aroma can help support the energetics of this Solar Eclipse. Jasmine has a rapturous fragrance that arouses our ability to connect to the feminine spirit within us. It’s a lauded aphrodisiac as well. Use it as perfume, combine it with body oil for a sensuality-inspiring massage, or sprinkle a few drops in a bath and soak in its feminine revelry.</p>
<p><strong>Mariposa Lily flower essence: </strong>Cancer is the sign of the mother and the maternal nature that exists within all of us. Yet, some people feel disconnected from a sense of maternal nurturance. It may be that they perceived their mother didn’t meet their needs, an imprint that then shapes their connection to expressing warmth and radiance as well as nourishing themselves and others. If issues related to your mother and the caring feminine energy within you are arising during this time, consider Mariposa Lily flower essence. It helps to inspire maternal consciousness and a sense of warmth and caring, enlivening a reconnection to mother and the mother archetype. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
<h2>July 14, 2011: Cancer/Capricorn Full Moon (exact at 11:40 pm PDT)</h2>
<p>Issues of security are brought to the forefront during the Cancer/Capricorn Full Moon. It urges us to look at our life through the lens of the questions, “Where do I feel at home?” and “How can I feel more safe and protected regardless of where I am?” In pure Capricorn fashion, these aren’t light-hearted questions, but they are ones whose answers can provide us with the riches of insight to live a more integrated and productive life.</p>
<p>What’s also highlighted during this Full Moon <span id="more-8042"></span>is the importance of maintaining a balanced sense of perspective. Cancer inspires us to both feel as well as value our feelings. It has flowing, soft and undulating energy. Capricorn, on the other hand, is not focused on feelings but rather on diligent and responsible approaches to accomplishing tangible outcomes. The question becomes how the yin nurturer (Cancer) and the yang achiever (Capricorn) can co-exist. One way it can be done is that instead of just wallowing in one’s emotions to take a serious look at them, inventorying what they may be revealing. Once insights are gleaned, see what practical ways you take action to structure facets of your life so that they will further nourish you.</p>
<p>Also, with this Full Moon, we are reminded that while the past is essential, it’s important not to wallow in it. What came before may be an integral part of who you are but don’t let it pull you from the joys of the present. “Be here now,” as Ram Dass is famous for saying. Recognize that which you may have inherited is only one aspect of you, and while it may hold some value for helping you to build your own personal legacy, you are so much more than your past and from where you came.</p>
<p>This month’s Full Moon falls at 22 degrees of Cancer (Sun) and Capricorn (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Cancer, Capricorn, or the other cardinal signs—Aries and Libra—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Cancer is associated with the stomach, sinuses, body fluids, and breasts while Capricorn is associated with the skin, skeletal system, and joints. Pay extra attention to these parts of the body around the time of this Full Moon.</p>
<p><strong>Skin scrub: </strong>With Capricorn ruling the skin and the Crab—the symbol for Cancer—famous for its molting, why not do a skin scrub ritual during this Full Moon. Sloughing away dead skin cells enhances circulation, reduces clogged pores, and allows the skin to breath better, improving our detoxification capacity. It also makes the skin more radiant and allows it to hold onto more moisture. Exfoliate the skin after several minutes in a hot shower or bath, or if you prefer do dry brushing before you bathe. Skin scrubbing tools—such as brushes and mitts made from sisal or nylon—are available in many beauty stores and natural foods markets.</p>
<p><strong>Turtle meditation: </strong>The turtle, the animal which carries his home on his back no matter where he travels, is a great image to focus upon during this Full Moon. Invoke the image of the turtle today in your meditation, or even just look at pictures and read about these wise hard-shelled animals. The turtle is a great symbol of inner wisdom, a deliberate approach to life, and the sense of self-protection inherent within all of us.</p>
<h2>July 30, 2011: Leo New Moon (exact at 11:40 am PDT)</h2>
<p>During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. Yet, while there’s great encouragement to express oneself, it’s not always done so in a no-holds-barred way; care and thoughtfulness is usually taken since Leo is the sign of dignity and self-respect.</p>
<p>The Sun God(dess) sign aligns us with a feeling of wanting to be recognized and embraced for the special being we are. If other’s interactions with and attitudes towards us do not meet with these expectations, issues around wounded pride may arise.</p>
<p>Events may manifest that allow you to see how important it is to be generous in spirit and to radiate your inner light to those around. Stress and tension may be experienced in our hearts, bodies, and minds if we do not let our generous spirit and radiant energy flow. The Leo New Moon reminds us that we should proudly express our essential self, a being that has great gifts to offer those with whom it orbits.</p>
<p>This month’s New Moon falls at 7 degrees of Leo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo or the other fixed signs—Taurus, Scorpio, Aquarius—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Leo rules the heart, spine, and hair. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Neroli essential oil: </strong>This romantic scent from the leaves of the Seville orange tree is a delightful and therapeutic one to enjoy during this New Moon. Neroli helps to inspire a sense of calm and joy. It has cooling properties so if you feel yourself overinflamed in mind, body, or heart, neroli may provide you with great fragrant benefits. Placing a drop above your heart and wearing as a perfume or using in a room diffuser are two ways to enjoy this beautiful scent.</p>
<p><strong>Buttercup flower essence:</strong> When you need some support stoking the inner flame of self-value, buttercup flower essence may be of benefit. It’s especially good for periods when we are judging ourselves by external markers of success that, in turn, degrade our sense of self-worth. It helps shift the source of light from the unreliable-without to the eternally-sustaining-within. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Leo New Moon</title>
		<link>http://planetaryapothecary.com/2010/08/leo-new-moon-2/</link>
		<comments>http://planetaryapothecary.com/2010/08/leo-new-moon-2/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 18:37:42 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[buttercup flower essence]]></category>
		<category><![CDATA[leo new moon]]></category>
		<category><![CDATA[neroli]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=5421</guid>
		<description><![CDATA[August 9, 2010: Leo New Moon (exact at 8:08 pm PDT) During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. Yet, when doing so care is usually taken since Leo wants to be nothing if not dignified. [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>August 9, 2010: Leo New Moon (exact at 8:08 pm PDT)</strong></h2>
<p>During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. Yet, when doing so care is usually taken since Leo wants to be nothing if not dignified.</p>
<p>The Sun God(dess) sign aligns us with a feeling of wanting to be recognized and embraced for the special being we are. If other&#8217;s interactions with and attitudes towards us do not meet with these expectations, issues around wounded pride may arise.</p>
<p>We may have experiences that allow us to see how important it is to be generous in spirit and to radiate our inner light to those around us. We may sense how if we do not let our vital energy flow,  we may experience stress and tension in our hearts, bodies, and mind. The Leo New Moon reminds us that we should proudly express our essential self, a being that has great gifts to offer those with whom it orbits.</p>
<p>This month’s New Moon falls at 18 degrees of Leo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo or the other fixed signs—Taurus, Scorpio, Aquarius—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Leo rules the heart, spine, and hair. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Neroli essential oil: </strong>This romantic scent from the leaves of the Seville orange tree is a delightful and therapeutic one to enjoy during this New Moon. Neroli helps to inspire a sense of calm and joy. It has cooling properties so if you feel yourself overinflamed in mind, body, or heart, neroli may provide you with great fragrant benefits. Placing a drop above your heart and wearing as a perfume or using in a room diffuser are two ways to enjoy this beautiful scent.</p>
<p><strong>Buttercup flower essence:</strong> When you need some support stoking the inner flame of self value, buttercup flower essence may be of benefit. It’s especially good for periods when we are judging ourselves by external markers of success that, in turn, degrade our sense of self-worth. It helps shift the source of light from the unreliable-without to the eternally-sustaining-within. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>August 2010 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2010/08/august-2010-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2010/08/august-2010-wellness-horoscope/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 08:02:16 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Monthly Wellness Horoscopes]]></category>
		<category><![CDATA[buttercup flower essence]]></category>
		<category><![CDATA[deep tissue massage]]></category>
		<category><![CDATA[jatamansi]]></category>
		<category><![CDATA[leo new moon]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[nondominant handwriting]]></category>
		<category><![CDATA[pisces full moon]]></category>
		<category><![CDATA[prayer circle]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Saturn Square Pluto]]></category>
		<category><![CDATA[spring cleaning]]></category>
		<category><![CDATA[virgo/pisces full moon]]></category>

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		<description><![CDATA[August 9, 2010: Leo New Moon (exact at 8:08 pm PDT) During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. Yet, when doing so care is usually taken since Leo wants to be nothing if not dignified. [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>August 9, 2010: Leo New Moon (exact at 8:08 pm PDT)</strong></h2>
<p>During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. Yet, when doing so care is usually taken since Leo wants to be nothing if not dignified.</p>
<p>The Sun God(dess) sign aligns us with a feeling of wanting to be recognized and embraced for the special being we are. If other&#8217;s interactions with and attitudes towards us do not meet with these expectations, issues around wounded pride may arise.</p>
<p>We may have experiences that allow us to see how important it is to be generous in spirit and to radiate our inner light to those around us. We may sense how if we do not let our vital energy flow,  we may experience stress and tension in our hearts, bodies, and mind. The Leo New Moon reminds us that we should proudly express our essential self, a being that has great gifts to offer those with whom it orbits.</p>
<p>This month’s New Moon falls at 18 degrees of Leo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo or the other fixed signs—Taurus, Scorpio, Aquarius—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Leo rules the heart, spine, and hair. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Neroli essential oil: </strong>This romantic scent from the leaves of the Seville orange tree is a delightful and therapeutic one to enjoy during this New Moon. Neroli helps to inspire a sense of calm and joy. It has cooling properties so if you feel yourself overinflamed in mind, body, or heart, neroli may provide you with great fragrant benefits. Placing a drop above your heart and wearing as a perfume or using in a room diffuser are two ways to enjoy this beautiful scent.</p>
<p><strong>Buttercup flower essence:</strong> When you need some support stoking the inner flame of self value, buttercup flower essence may be of benefit. It’s especially good for periods when we are judging ourselves by external markers of success that, in turn, degrade our sense of self-worth. It helps shift the source of light from the unreliable-without to the eternally-sustaining-within. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
<h2>August 20-September 12, 2010: Mercury Retrograde</h2>
<p>Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of our life.  Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place April 17 – May 11.</p>
<p>Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order, before Mercury goes retrograde if possible. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.</p>
<p>Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.</p>
<p>While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.</p>
<p>When you think of how to approach this period, remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.</p>
<p>During this retrograde period, Mercury travels from 19 degrees Virgo to  6 degrees Virgo. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.</p>
<h3>Mercury Retrograde Apothecary Suggestions</h3>
<p><strong>Nondominant handwriting:</strong> This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.</p>
<p><strong>Spring cleaning:</strong> Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.</p>
<h2>August 21, 2010: Saturn Square Pluto</h2>
<p>Today is the last of the three Saturn/Pluto squares that have colored recent times. (The first took place on November 15, 2009 while the second occurred on January 31, 2010.) While these dates signal the exact 90-degree relationship between these planets, the energetic pattern that this alignment reflects extends throughout.</p>
<p>Saturn is the creator of structure. It instills a honoring of the natural laws necessary for crystallizing form to make things “come to life.” Its focus, on some level, is continuity.</p>
<p>Pluto is the master of transformation. It requires us to let go in order that we may uncover the depths and powerful resourcefulness of who we are.</p>
<p>These two planets seem, on the surface, to be at odds. After all, Saturn likes the as-is while Pluto cherishes the that-which-will-become. Saturn is known for holding on and appreciating a sense of certainty. Pluto, on the other hand, inspires us to give in and release control, having faith that the Phoenix will rise from the ashes.</p>
<p>This alignment can evoke tension. Saturn may exert its rigidity and hold back Pluto’s natural process while Pluto may cause a breakdown in the structure that Saturn worked so hard to create.</p>
<p>Yet, Saturn and Pluto can work gracefully as well. Saturn can provide a container that can help to give true form to Plutonian transformation. Pluto can breakdown some of the Saturnian rigidity that may have restrained the expression of joy and individual authenticity.</p>
<p>During this Saturn/Pluto alignment, consider, for example, whether there are any aspects of your life—situations, relationships, attitudes, habits, et al.—that you are tightly holding on to but which you know, in your heart of hearts, don’t really serve you. You may be holding on to them because of comfort, because of fear, and/or because you identify yourself with them.</p>
<p>Whatever the reason, assess whether they truly align with your inner joy and sense of being. If they don’t, see how you may release them so that you can make space in your life for things that better match your authentic self. This Plutonian change need not be quick nor rash. In fact, it’s important to honor Saturn here and be thoughtful and diligent in your approach. This will help assure that the changes you make are lasting ones that help to inspire your sense of personal empowerment.</p>
<p>During today’s planetary alignment, Saturn is at 3 degrees Libra while Pluto is at 3 degrees Capricorn. While the energies of this celestial event can be felt collectively, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around these degrees of Libra or Capricorn or the other cardinal signs—Aries and Cancer—it may impact you more intensely.</p>
<h3>Saturn Square Pluto Apothecary Suggestions</h3>
<p>While these suggestions may be especially beneficial around the time of the exact squares—such as today—they may also prove helpful throughout the whole time that we are exposed to this planetary pattern.</p>
<p><strong>Jatamansi essential oil:</strong> A relative of valerian, jatamansi (<em>Nardostachys jatamansi</em>) is also known as Himalayan spikenard. It is an amazing essential oil for instilling calm, reducing anxiety, and promoting sleep. Jatamansi is also prized for its use in alleviating the grief associated with loss as well as releasing subconscious trauma. To use, place a few drops on your palms, rub them together, and then inhale the fragrance. Massaging jatamansi mixed with plain massage oil into the soles of the feet promotes nighttime relaxation and is said to quell insomnia.</p>
<p><strong>Deep tissue massage:</strong> This type of bodywork focuses on the unwinding of the fascia connective tissue as well as the release of deep muscles. It allows for the break up (Pluto) of crystallized tension (Saturn) and lactic acid reservoirs that may be caused by stress and/or physiological patterns of misalignment. Deep tissue work can reduce chronic pain and lead to freer motion and greater structural integration. If this type of bodywork isn’t available or of interest, even getting a traditional Swedish massage can be of great healing benefit.</p>
<h2>August 24, 2010: Virgo/Pisces Full Moon (exact at 10:05 am PDT)</h2>
<p>The Virgo/Pisces Full Moon can be an auspicious time for healing. We have at our disposal the ability to connect to the body (Virgo) and our intuition (Pisces). If your health has been less than abundant, or you’re just looking to feel even more vital, taking the time to focus in how to enhance your wellness during this Full Moon may prove very productive.</p>
<p>Use your discerning, critical eye (Virgo) to deduce how different physical and emotional factors may be combining to paint the current picture of your health. Then, sit quietly with these insights (Pisces), allowing conscious knowingness to emerge from a place deep within you and inform you on ways to proceed. The combination of Virgoan and Piscean energy can be a powerful elixir for our health as well as provide solutions to dis-ease in other areas of our life.</p>
<p>Be aware, though, that during a Virgo/Pisces Full Moon, we may be pulled toward feelings of melancholy, to sensing whispers of sorrow caused by disillusionment. After all, both Virgo and Pisces yield a desire for perfection and idealism, and “reality” oftentimes doesn’t match up to how we desire life to be. It’s especially important during this celestial event to remember to practice compassion—for yourself and others—and to accept that even in imperfection, beauty and grace reside.</p>
<p>This month’s Full Moon falls at 2 degrees of Virgo (Sun) and Pisces (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo, Pisces, or the other mutable signs—Gemini and Sagittarius—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Virgo is associated with the small intestines and digestive system while Pisces rules the feet, immune/lymphatic systems, and pineal gland. Pay extra attention to these parts of the body around the time of this Full Moon.</p>
<p><strong>Reflexology: </strong>As Pisces rules the feet, when the Moon is in this sign, reflexology can be an especially lovely activity to engage in. The massaging of pressure points on the feet can help to circulate energy and quell Virgoan-inspired anxiety. Additionally, working on the digestive system points, concentrated between the ball of the foot and the heel, can support Virgo-associated gastrointestinal health.</p>
<p><strong>Prayers for healing: </strong>With the Moon in spiritually oriented Pisces, it’s a wonderful time to invoke the power of faith in the promotion of healing. This need not be a complex activity nor one necessarily infused with religious meaning. Rather, just focus upon yourself—or another whose health could benefit from assistance—and say a prayer of hopes and wishes for betterment. If it feels right, invite others to join a <a target="_blank" href="http://en.wikipedia.org/wiki/Prayer_circle" >prayer circle</a>. Prayer may seem simple, yet it can be so very powerful.</p>
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		<title>January 2010 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2010/01/january-2010-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2010/01/january-2010-wellness-horoscope/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 08:08:44 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Monthly Wellness Horoscopes]]></category>
		<category><![CDATA[Aquarius]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[astrology and health]]></category>
		<category><![CDATA[avocado mask]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[Capricorn]]></category>
		<category><![CDATA[cypress]]></category>
		<category><![CDATA[deep tissue massage]]></category>
		<category><![CDATA[epsom salts]]></category>
		<category><![CDATA[fascia]]></category>
		<category><![CDATA[Full moon]]></category>
		<category><![CDATA[jatamansi]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Leo]]></category>
		<category><![CDATA[mars in leo]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[New Moon]]></category>
		<category><![CDATA[Pluto Square Saturn]]></category>
		<category><![CDATA[rolfing]]></category>
		<category><![CDATA[saturn in libra]]></category>
		<category><![CDATA[saturn retrograde]]></category>
		<category><![CDATA[Saturn Square Pluto]]></category>
		<category><![CDATA[Solar Eclipse]]></category>
		<category><![CDATA[Turmeric]]></category>
		<category><![CDATA[viparita karani]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[January 14, 2010: Capricorn New Moon Solar Eclipse (exact at 11:11 pm PST) New Moons are auspicious monthly celestial events that usher in fresh cycles of creation and becoming. When they are also a Solar Eclipse&#8211;as today&#8217;s is&#8211;they hold additional power for manifestation. This Capricorn New Moon Solar Eclipse provides a great opportunity to inventory [...]]]></description>
			<content:encoded><![CDATA[<h2>January 14, 2010: Capricorn New Moon Solar Eclipse (exact at 11:11 pm PST)</h2>
<p>New Moons are auspicious monthly celestial events that usher in fresh cycles of creation and becoming. When they are also a Solar Eclipse&#8211;as today&#8217;s is&#8211;they hold additional power for manifestation.</p>
<p>This Capricorn New Moon Solar Eclipse provides a great opportunity to inventory how we spend our resources. It&#8217;s a great time to balance a checkbook, survey investments, or consider an aspect of financial planning we&#8217;ve yet to fully explore. Remember, though, our personal economy of resources is not just limited to our money but also includes our time, energy, and skills/talents, all of which comprise the capital that we can use to create a richer life. Whether we are allocating these efficiently&#8211;and whether they are generating additional assets or incurring liabilities for us&#8211;can be very prudent topics to survey during this eclipse. The answers can help us to create a stronger foundation upon which we can build our future.</p>
<p>Loyalty and commitment may also be important themes during this eclipse. What we may find ourselves looking at isn’t so much the concept of being dutiful but rather whether the people and institutions to which we have granted our allegiance are those that are worthy of it. Readjustments in relationships—involving how much we give and how much we allow ourselves to expect in return—may occur. This is especially emphasized today given that Capricorn&#8217;s planetary ruler, Saturn, just went retrograde yesterday in the <a href="http://planetaryapothecary.com/2009/10/saturn-in-libra/"  target="_blank">striving-for-fair-and-balanced sign of Libra</a>.</p>
<p>When there is heightened Capricorn energy circulating—as there is these days—it’s important to watch the tendency to become too rigid in our thinking or expectations. Maintaining a sense of flexibility while focusing on achieving practical outcomes can be a great path to follow during this time.</p>
<p>A New Moon Solar Eclipse signifies a time for beginnings. While something may inherently be coming to a close, there is great focus on the initiation of the new that it brings. Given that Capricorn is connected to the creation of structures of lasting value, we can use this auspicious time to consider what it is that we may want to build or accomplish in the coming year.</p>
<p>Eclipses are often accompanied by identifiable life-changing events that manifest around the time of these celestial happenings. Even if we can’t see an eclipse in the sky where we live, these events are renowned for being very powerful in the way in which they can impact our lives.</p>
<p>This month’s New Moon falls at 25 degrees of Capricorn (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn or the other cardinal signs—Aries, Cancer, Libra—it may impact you more intensely.</p>
<h3><span style="-webkit-text-decorations-in-effect: underline;">New Moon Apothecary Suggestions</span></h3>
<p><span style="-webkit-text-decorations-in-effect: underline;">Capricorn is associated with the skeletal system, joints, and skin. Pay attention to these parts of the body and areas of health around the time of this New Moon.</span></p>
<p><strong>Moisturize:</strong> This Capricorn New Moon provides a great opportunity to pay special attention to the skin. As this sign carries a relatively drying energetic, taking the time to do a moisturizing treatment is a worthwile wellness activity. If you rarely moisturize your skin, consider even just making an intention to apply body lotion or oil two times today (given that it&#8217;s a New Moon, doing so may help to plant the seeds for incorporating body moisturizing as a daily routine). If you already have a good moisturizing ritual, consider applying a moisturizing mask; you can either find them in apothecaries or beauty stores or consider <a href="http://www.readersdigest.ca/health/cms/xcms/make-your-own-moisturizing-masks_503_a.html"  target="_blank">making your own</a> from nourishing ingredients such as avocados, honey, aloe vera, yogurt, and other nurturing food-based ingredients.</p>
<p><strong>Turmeric: </strong>Capricorn is associated with the joints, body parts that often express inflammation, which can lead to pain and reduced mobility. One of the best anti-inflammatory compounds, and therefore a great item to promote rheumatic health, is the spice turmeric. While turmeric supplements are available, you can readily include this healing spice into your lifestyle by adding it to your recipes. Traditionally used as a foundation ingredient in curries and other Indian dishes, its earthy flavor can complement many dishes. You can purchase powdered turmeric in the spice section of the grocery store; fresh turmeric rhizome is available in Asian food markets.</p>
<h2>January 15, 2010: Mercury Goes Direct</h2>
<p>Mercury ends its current retrograde period today, January 15, at 8:52 am PST. The retrograde period was a great time for harnessing insights gained from inner reflection rather than external focus. Did new ideas spring forth from inward contemplation? Did you discover novel ways to communicate ideas? Did you realize better ways to utilize technological equipment/systems to transfer information to others? (Provided, of course, that they didn’t completely break down during this time, which in this case means you’re still likely to have gleaned the characteristics of those that may better suit your needs.) If you want a refresher on what Mercury retrograde is about, click <a href="http://planetaryapothecary.com/2009/12/mercury-retrograde-3/"  target="_blank">here</a>.</p>
<p>Now that Mercury is direct, you can transform your insights into actions. Please remember, though, that we are still under the transit’s “shadow period”—which lasts until February 4—where the energy of the retrograde still exists, although in a much more diluted and subtle fashion.</p>
<h2>January 29, 2010: Aquarius/Leo Full Moon (exact at 10:18 pm)</h2>
<p>During an Aquarius/Leo Full Moon, issues involving individuals and their relationship to the collective assume center stage. If you are involved in any groups or associations, you may perceive a heightened sense of tension as the organization strives to accommodate the needs of its members along with its own overarching identity and goals. Yet, if outstanding issues are worked upon, there can be great breakthroughs in group dynamics and team building.</p>
<p>An important strategy for attaining and maintaining group alignment today can be to infuse activities with a sense of playfulness and fun. Levity can help to release rigidity and enhance a sense of coalescence. It can also catalyze a creative process of thinking that can inventively spark the clarity needed to identify the group’s shared vision and the path that can be forged to bring it into manifestation.</p>
<p>There’s a complementary yin/yang energy polarity expressed in this Full Moon. That’s because the Moon, a planet of feminine energy, is connected to masculine Mars (in Leo) while the Sun, a planet of masculine energy is connected feminine Venus (in Aquarius). This alignment emphasizes the need to integrate both the active and passive—and the giving and receiving—parts of ourselves. Additionally, it may bring to the forefront the need to make accommodations in our personal relationships.</p>
<p>Given the involvement of Mars in this Full Moon alignment, it is also especially important to express any desires that may be burning within. Even if you can’t act upon them, articulate them using words, movements, colors, or sounds (either just to yourself or also to others). That’s because if we let the flames of fervor lie dormant within and crystallize, we may get swept up in their fire and either emotionally or physically burn out. Creatively channeling the energy of that which may swirl within can be a heart-healing cathartic exercise.</p>
<p>This month’s Full Moon falls at 11 degrees of Aquarius (Sun) and Leo (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aquarius, Leo, or the other fixed signs—Taurus and Scorpio—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics while Leo is associated with the heart, spine, and hair. Pay extra attention to these areas of the body around the time of this Full Moon.</p>
<p><strong>Mineral bath: </strong>While not a water sign per se, Aquarius is symbolized by the Water Bearer, a figure that delivers the offering of this aquatic elixir in service of humanity. During this Full Moon, why not offer yourself a healing service by taking a relaxing bath. Adding mineral salts—such as Epsom Salts—to the water can enhance your body’s bioenergetic field while including essential oils into your bathing ritual can add a fragrant therapeutic to this nurturing experience. Use your favorite scent or consider ones such as neroli, lemon, and cypress that are especially good for circulation, a wellness focus of this Full Moon. (Rather than putting a few drops of oil directly into the bath, mix it first with some of the mineral salts as this helps enhance the oil&#8217;s dispersion in the bath water.)</p>
<p><strong>Legs up the Wall (<em>Viparita Karani</em>):</strong><strong> </strong>This gentle, restorative pose inspires calm and relaxation. It can provide benefit for the Aquarius-ruled calves and peripheral circulatory system as it helps to bring the blood flow from the lower legs back to the torso. To practice, sit on the floor with the right side of your body next to a wall and your legs bent and feet on the floor. Lie on your left side (perpendicular to the wall) and roll onto your back, bringing your legs straight up to rest against the wall. Scoot your buttocks forward so that they are as close to the wall as possible. Close your eyes and relax for at least five minutes.</p>
<h2 style="font-size: 16px; margin-top: 0px; margin-right: 0px; margin-bottom: -5px; margin-left: 0px; padding-top: 20px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: bold;">January 31, 2010: Saturn Square Pluto</h2>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">Today is the second of the three Saturn/Pluto squares that are coloring these times. (The first took place on November 13, 2009 while the third will occur on August 21, 2010.) While these dates signal the exact 90-degree relationship between these planets, the energetic pattern that this alignment reflects extends from the autumn of 2009 through mid-year 2011.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">Saturn is the creator of structure. It instills a honoring of the natural laws necessary for crystallizing form to make things “come to life.” Its focus, on some level, is continuity.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">Pluto is the master of transformation. It requires us to let go in order that we may uncover the depths and powerful resourcefulness of who we are.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">These two planets seem, on the surface, to be at odds. After all, Saturn likes the as-is while Pluto cherishes the that-which-will-become. Saturn is known for holding on and appreciating a sense of certainty. Pluto, on the other hand, inspires us to give in and release control, having faith that the Phoenix will rise from the ashes.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">This alignment can evoke tension. Saturn may exert its rigidity and hold back Pluto’s natural process while Pluto may cause a breakdown in the structure that Saturn worked so hard to create.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">Yet, Saturn and Pluto can work gracefully as well. Saturn can provide a container that can help to give true form to Plutonian transformation. Pluto can breakdown some of the Saturnian rigidity that may have restrained the expression of joy and individual authenticity.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">During this Saturn/Pluto alignment, consider, for example, whether there are any aspects of your life—situations, relationships, attitudes, habits, et al.—that you are tightly holding on to but which you know, in your heart of hearts, don’t really serve you. You may be holding on to them because of comfort, because of fear, and/or because you identify yourself with them. Whatever the reason, assess whether they truly align with your inner joy and sense of being. If they don’t, see how you may release them so that you can make space in your life for things that better match your authentic self. This Plutonian change need not be quick nor rash. In fact, it’s important to honor Saturn here and be thoughtful and diligent in your approach. This will help assure that the changes you make are lasting ones that help to inspire your sense of personal empowerment.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">During today’s planetary alignment, Saturn is at 4 degrees Libra while Pluto is at 4 degrees Capricorn. While the energies of this celestial event can be felt collectively, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around these degrees of Libra or Capricorn or the other cardinal signs—Aries and Cancer—it may impact you more intensely.</p>
<h3 style="font-size: 18px; margin-top: 0px; margin-right: 0px; margin-bottom: -5px; margin-left: 0px; padding-top: 20px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-style: italic; font-weight: normal;">Saturn Square Pluto Apothecary Suggestions</h3>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;">While these suggestions may be especially beneficial around the time of the exact squares—such as today—they may also prove helpful throughout the whole time that we are exposed to this planetary pattern.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;"><strong>Jatamansi essential oil:</strong><strong> </strong>A relative of valerian, jatamansi (<em>Nardostachys jatamansi</em>) is also known as Himalayan spikenard. It is an amazing essential oil for instilling calm, reducing anxiety, and promoting sleep. Jatamansi is also prized for its use in alleviating the grief associated with loss as well as releasing subconscious trauma. To use, place a few drops on your palms, rub them together, and then inhale the fragrance. Massaging jatamansi mixed with plain massage oil into the soles of the feet promotes nighttime relaxation and is said to quell insomnia.</p>
<p style="padding-top: 10px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; line-height: 22px; margin: 0px;"><strong>Deep tissue massage:</strong> This type of bodywork focuses on the unwinding of the fascia connective tissue as well as the release of deep muscles. It allows for the break up (Pluto) of crystallized tension (Saturn) and lactic acid reservoirs that may be caused by stress and/or physiological patterns of misalignment. Deep tissue work can reduce chronic pain and lead to freer motion and greater structural integration. If this type of bodywork isn’t available or of interest, even getting a traditional Swedish massage can be of great healing benefit.</p>
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		<title>Leo New Moon</title>
		<link>http://planetaryapothecary.com/2009/08/leo-new-moon/</link>
		<comments>http://planetaryapothecary.com/2009/08/leo-new-moon/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 13:00:57 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[Leo]]></category>
		<category><![CDATA[Neptune Opposite Sun]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[New Moon]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=1657</guid>
		<description><![CDATA[August 20, 2009: Leo New Moon (exact at 3:02 am PDT) During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. As this New Moon is opposing numinous Neptune, we have a greater ability to capture and communicate [...]]]></description>
			<content:encoded><![CDATA[<h6 style="text-align: right;">
<h2 style="text-align: left;"><span>August 20, 2009: Leo New Moon (exact at 3:02 am PDT)</span></h2>
</h6>
<p>During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. As this New Moon is opposing numinous Neptune, we have a greater ability to capture and communicate unseen feelings and emotions—those within our self and/or others. If you’ve been looking for a time to begin a project of artistry, one where you can call forth ideas and visions and create them into physical form, this New Moon serves as an auspicious time.</p>
<p>Leo is a sign connected with celebration while Neptune quests for significance. Taken together, this New Moon is a wonderful time to focus on what it is in our life that gives us meaning and rejoice in our ability to have a meaningful life.</p>
<p>This combination of astrological energies may also leave us in a regaling Catch-22. While it inspires a greater desire for cocktails and carousing, with Neptune’s boundary-blurry effects, alcohol can have a greater impact on our psyches and bodies during this time. Take precautions knowing that your judgment as well as how you feel the morning-after may be more clouded than usual.</p>
<p>This month’s New Moon falls at 28 degrees of Leo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo or the other fixed signs—Taurus, Scorpio, Aquarius—it may impact you more intensely. (This also applies to those with pivotal points or planets within the first few degrees of the mutable signs—Gemini, Virgo, Sagittarius, and Pisces.)</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Leo rules the heart, spine, and hair. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Neroli essential oil: </strong>This romantic scent from the leaves of the Seville orange tree is a delightful—and therapeutic—one to enjoy during this New Moon. Neroli helps to inspire a sense of calm and joy. It has cooling properties so if you feel yourself overinflamed in mind, body, or heart, neroli may provide you with great fragrant benefits. Placing a drop above your heart and wearing as a perfume or using in a room diffuser are two ways to enjoy this beautiful scent.</p>
<p><strong>Drink water: </strong>Since the planet Neptune, named after the Roman god of the seas, has watery qualities, ensuring you drink enough water today is a great wellness strategy. It will keep you hydrated, help cool you down should you feel any excess heat, and also keep your elimination and detoxification channels working better.</p>
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		<title>August 2009 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2009/08/1441/</link>
		<comments>http://planetaryapothecary.com/2009/08/1441/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 09:00:33 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Monthly Wellness Horoscopes]]></category>
		<category><![CDATA[Calendula]]></category>
		<category><![CDATA[Eclipse]]></category>
		<category><![CDATA[fado]]></category>
		<category><![CDATA[Full moon]]></category>
		<category><![CDATA[Joseph Campbell]]></category>
		<category><![CDATA[Neptune]]></category>
		<category><![CDATA[neroli]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[New Moon]]></category>
		<category><![CDATA[Pluto square Mercury]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[rooibos]]></category>
		<category><![CDATA[Uranus opposite Mercury]]></category>
		<category><![CDATA[yerba mate]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=1441</guid>
		<description><![CDATA[August 5, 2009: Leo /Aquarius Full Moon Lunar Eclipse (exact at 5:55 pm PDT) Today’s Full Moon marks the final of this season’s three eclipses (the others occurred on July 7 and July 21). Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: left;">August 5, 2009: Leo /Aquarius Full Moon Lunar Eclipse (exact at 5:55 pm PDT)</h2>
<p>Today’s Full Moon marks the final of this season’s three eclipses (the others occurred on <a href="http://planetaryapothecary.com/2009/07/cancercapricorn-full-moon-lunar-eclipse/"  target="_blank">July 7 </a>and <a href="http://planetaryapothecary.com/2009/07/cancer-new-moon-solar-eclipse/"  target="_blank">July 21</a>). Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.</p>
<p>A Full Moon Lunar Eclipse signifies a period when things come to fruition. It portends an auspicious time to let go of something that is outworn, whether it be a possession, a habit, a limiting belief, or a relationship that doesn’t serve your highest good. Additionally, eclipses provide a great opportunity for outward manifestation with life-changing events—sometimes expected, sometimes not—often happening around this time.</p>
<p>As this is the last of the season’s eclipses, a situation that was catalyzed at the beginning of last month may reach a level of closure or completion. Use the energies carried within the marriage of Leo and Aquarius—an ability to perceive the unique gifts and qualities that you embody—to help you close one chapter of your life so that another one, which will more gracefully align with your heart’s desires, can emerge.</p>
<p>During a Leo/Aquarius Full Moon, issues involving individuals and their relationship to the collective become the center of attention. If you are involved in any groups or associations, you may perceive a heightened sense of tension as the organization strives to accommodate the needs of its members along with its own overarching identity and goals. Yet, if outstanding issues are worked upon, there can be great breakthroughs in group dynamics and team building.</p>
<p>This month’s Full Moon falls at 14 degrees of Leo (Sun) and Aquarius (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo, Aquarius, or the other fixed signs—Taurus and Scorpio—it may impact you more intensely. Also, take note of the house in your personal astrology chart that the eclipse falls in as it represents an arena of your life that will hold special import over the next 6 months.</p>
<h3>Full Moon Lunar Eclipse Apothecary Suggestions</h3>
<p>Leo is associated with the heart, spine, and hair while Aquarius is associated with the calves, ankles, peripheral circulatory system, and the body’s bionergetics. Pay extra attention to these areas of the body around the time of this Full Moon.</p>
<p><strong>Listen to world music: </strong>As Leo is the sign of the creative arts, and Aquarius the sign of humanity’s collective vision, listening to music from other countries is a relaxation practice that aligns with the energy of this Full Moon. Whether it be Jamaican ska, Portuguese fado, Senegalese <a href="http://en.wikipedia.org/wiki/Mbalax"  target="_blank">mbalax</a>, or any international genre, music can bring great joy and help us open up our heart.</p>
<p><strong>Quaking Grass flower essence: </strong>Quaking Grass is a wonderful remedy to help inspire harmonious group dynamics. It helps individuals maintain a sense of balanced self when in a collective and yet see themselves as a part of something much larger than just themselves. While the essence can be taken by an individual, it can also be used it as a room spray (mix a few drops into a water-filled mister bottle) as a way to foster a more productive, as well as heartfelt, group process.  (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
<h2>August 20, 2009: Leo New Moon (exact at 3:02 am PDT)</h2>
<p>During the Leo New Moon, we have the opportunity to shine.  There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. As this New Moon is opposing numinous Neptune, we have a greater ability to capture and communicate unseen feelings and emotions—those within our self and/or others. If you’ve been looking for a time to begin a project of artistry, one where you can call forth ideas and visions and create them into physical form, this New Moon serves as an auspicious time.</p>
<p>Leo is a sign connected with celebration while Neptune quests for significance. Taken together, this New Moon is a wonderful time to focus on what it is in our life that gives us meaning and rejoice in our ability to have a meaningful life.</p>
<p>This combination of astrological energies may also leave us in a regaling Catch-22. While it inspires a greater desire for cocktails and carousing, with Neptune’s boundary-blurry effects, alcohol can have a greater impact on our psyches and bodies during this time. Take precautions knowing that your judgment as well as how you feel the morning-after may be more clouded than usual.</p>
<p>This month’s New Moon falls at 28 degrees of Leo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo or the other fixed signs—Taurus, Scorpio, Aquarius—it may impact you more intensely. (This also applies to those with pivotal points or planets within the first few degrees of the mutable signs—Gemini, Virgo, Sagittarius, and Pisces.)</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Leo rules the heart, spine, and hair. Pay extra attention to these parts of the body around the time of this New Moon.</p>
<p><strong>Neroli essential oil: </strong>This romantic scent from the leaves of the Seville orange tree is a delightful—and therapeutic—one to enjoy during this New Moon. Neroli helps to inspire a sense of calm and joy. It has cooling properties so if you feel yourself overinflamed in mind, body, or heart, neroli may provide you with great fragrant benefits. Placing a drop above your heart and wearing as a perfume or using in a room diffuser are two ways to enjoy this beautiful scent.</p>
<p><strong>Drink water: </strong>Since the planet Neptune, named after the Roman god of the seas, has watery qualities, ensuring you drink enough water today is a great wellness strategy. It will keep you hydrated, help cool you down should you feel any excess heat, and also keep your elimination and detoxification channels working better.</p>
<h2>August 21, 2009: Uranus Opposite Mercury</h2>
<p>This is the first of three times that Uranus and Mercury will be in this alignment in the coming months. September 23 and October 4 mark the other two.</p>
<p>When Uranus opposes Mercury, the air feels electrifying. It is as if there are sparks of ideas around each corner, with new thoughts seemingly coming out of the blue. With so many lightbulb-above-your-head flashes of insights occurring, it’s a good idea to have flexibility and a bit of detachment. Therefore, now may not be the best time to act on the information you receive. Rather, collect the ideas in a reservoir from which you can siphon them off, evaluating and analyzing each one to see whether it has lasting value or was just one of those great-in-the-moment ideas.  If you’re traveling around this date, expect that there may be unexpected delays or inconveniences.</p>
<p>While the flurry of input during a Uranus/Mercury opposition can be exciting and stimulating, the buzziness it creates may tax our nervous system. As such, try to pay extra attention to this part of your body around the time of this astrological alignment.</p>
<h3>Uranus Opposite Mercury Apothecary Suggestions</h3>
<p><strong>Limit caffeine intake: </strong>As a way to mollify your nerves, limiting caffeine intake may be of benefit. Instead of a second (or even first) cup of joe, try some yerba mate or green tea instead. Both have less caffeine than coffee but provide a steady energy boost. If you want to go the caffeine-free route, try rooibos or decaf green tea. Tisanes—made from soothing chamomile, lavender, or lemon balm—are a delicious way to enjoy additional calm.</p>
<p><strong><em>Qigong</em>: </strong>As we’re more connected to energetics during this planetary alignment, it may be a great time to practice <a href="http://en.wikipedia.org/wiki/Qigong"  target="_blank"><em>qigong</em></a>. A form of moving meditation, <em>qigong</em> focuses on cultivating and circulating <em>qi</em>, the body’s life force energy. You can find information on <em>qigong</em> in books and DVDs but it’s best to first practice with a skilled teacher who can show you proper techniques and sequencing.</p>
<h2>August 26, 2009: Pluto Square Mercury</h2>
<p>Just a few days after Uranus opposes Mercury, the planet of communication aligns with Pluto, the planet of the unseen depths. This is the first of three times that Pluto and Mercury will square each other in the coming months. September 17 and October 10 marks the other times.</p>
<p>This astrological alignment gives us support to dig deep within ourselves and find the words and images that allow us to more honestly convey our ideas and feelings. Words, images, music, and other carriers of information have great power and when Pluto and Mercury are in relationship we are reminded of that.</p>
<p>It’s important to be especially conscious when you communicate with others during this time. While you may think you are “just talking,” others will assign great significance to what you say. Additionally, there’s the potential for buried emotions—such as hurt, anger, or resentment—to bubble up from deep within and color our communication; be aware of this in yourself and others. This connection to the deep parts of ourselves, though, can be really constructive if you are involved in any sort of therapeutic work as this period may offer you an opening to plumb the depths of your psyche even more.</p>
<h3>Pluto Square Mercury Apothecary Suggestions</h3>
<p><strong>Read a myth: </strong>Mythic stories are not only entertaining but convey deep meaning related to being human. Encapsulated within are representations of archetypes that represent the sacred as well as the human psyche. Reading <a href="http://www.amazon.com/Power-Myth-Joseph-Campbell/dp/0385418868"  target="_blank">myths</a>—regardless of the culture from which they originate—is a powerful way for us to connect with a level of deep understanding about ourselves and others, making it a great relaxation practice during this time.</p>
<p><strong>Calendula flower essence: </strong>If your communication is tinged with feelings of anger or resentment that are coloring your discourse, consider Calendula flower essence. It can help channel that energy so that more compassion comes through with your words while also instilling a greater level of receptivity when dialoguing with others. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)</p>
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