Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place August 2—26.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 20 degrees to 4 degrees Sagittarius. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

“Spring cleaning”: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of our life.  Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place April 17 – May 11.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order, before Mercury goes retrograde if possible. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 19 degrees Virgo to  6 degrees Virgo. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

Spring cleaning: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

During the Leo New Moon, we have the opportunity to shine. There’s an ebullient child-like energy that draws forth the playful and creative self that resides within. Yet, when doing so care is usually taken since Leo wants to be nothing if not dignified.

The Sun God(dess) sign aligns us with a feeling of wanting to be recognized and embraced for the special being we are. If other’s interactions with and attitudes towards us do not meet with these expectations, issues around wounded pride may arise.

We may have experiences that allow us to see how important it is to be generous in spirit and to radiate our inner light to those around us. We may sense how if we do not let our vital energy flow,  we may experience stress and tension in our hearts, bodies, and mind. The Leo New Moon reminds us that we should proudly express our essential self, a being that has great gifts to offer those with whom it orbits.

This month’s New Moon falls at 18 degrees of Leo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Leo or the other fixed signs—Taurus, Scorpio, Aquarius—it may impact you more intensely.

New Moon Apothecary Suggestions

Leo rules the heart, spine, and hair. Pay extra attention to these parts of the body around the time of this New Moon.

Neroli essential oil: This romantic scent from the leaves of the Seville orange tree is a delightful and therapeutic one to enjoy during this New Moon. Neroli helps to inspire a sense of calm and joy. It has cooling properties so if you feel yourself overinflamed in mind, body, or heart, neroli may provide you with great fragrant benefits. Placing a drop above your heart and wearing as a perfume or using in a room diffuser are two ways to enjoy this beautiful scent.

Buttercup flower essence: When you need some support stoking the inner flame of self value, buttercup flower essence may be of benefit. It’s especially good for periods when we are judging ourselves by external markers of success that, in turn, degrade our sense of self-worth. It helps shift the source of light from the unreliable-without to the eternally-sustaining-within. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

August 20-September 12, 2010: Mercury Retrograde

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of our life.  Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place April 17 – May 11.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order, before Mercury goes retrograde if possible. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 19 degrees Virgo to  6 degrees Virgo. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

Spring cleaning: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

August 21, 2010: Saturn Square Pluto

Today is the last of the three Saturn/Pluto squares that have colored recent times. (The first took place on November 15, 2009 while the second occurred on January 31, 2010.) While these dates signal the exact 90-degree relationship between these planets, the energetic pattern that this alignment reflects extends throughout.

Saturn is the creator of structure. It instills a honoring of the natural laws necessary for crystallizing form to make things “come to life.” Its focus, on some level, is continuity.

Pluto is the master of transformation. It requires us to let go in order that we may uncover the depths and powerful resourcefulness of who we are.

These two planets seem, on the surface, to be at odds. After all, Saturn likes the as-is while Pluto cherishes the that-which-will-become. Saturn is known for holding on and appreciating a sense of certainty. Pluto, on the other hand, inspires us to give in and release control, having faith that the Phoenix will rise from the ashes.

This alignment can evoke tension. Saturn may exert its rigidity and hold back Pluto’s natural process while Pluto may cause a breakdown in the structure that Saturn worked so hard to create.

Yet, Saturn and Pluto can work gracefully as well. Saturn can provide a container that can help to give true form to Plutonian transformation. Pluto can breakdown some of the Saturnian rigidity that may have restrained the expression of joy and individual authenticity.

During this Saturn/Pluto alignment, consider, for example, whether there are any aspects of your life—situations, relationships, attitudes, habits, et al.—that you are tightly holding on to but which you know, in your heart of hearts, don’t really serve you. You may be holding on to them because of comfort, because of fear, and/or because you identify yourself with them.

Whatever the reason, assess whether they truly align with your inner joy and sense of being. If they don’t, see how you may release them so that you can make space in your life for things that better match your authentic self. This Plutonian change need not be quick nor rash. In fact, it’s important to honor Saturn here and be thoughtful and diligent in your approach. This will help assure that the changes you make are lasting ones that help to inspire your sense of personal empowerment.

During today’s planetary alignment, Saturn is at 3 degrees Libra while Pluto is at 3 degrees Capricorn. While the energies of this celestial event can be felt collectively, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around these degrees of Libra or Capricorn or the other cardinal signs—Aries and Cancer—it may impact you more intensely.

Saturn Square Pluto Apothecary Suggestions

While these suggestions may be especially beneficial around the time of the exact squares—such as today—they may also prove helpful throughout the whole time that we are exposed to this planetary pattern.

Jatamansi essential oil: A relative of valerian, jatamansi (Nardostachys jatamansi) is also known as Himalayan spikenard. It is an amazing essential oil for instilling calm, reducing anxiety, and promoting sleep. Jatamansi is also prized for its use in alleviating the grief associated with loss as well as releasing subconscious trauma. To use, place a few drops on your palms, rub them together, and then inhale the fragrance. Massaging jatamansi mixed with plain massage oil into the soles of the feet promotes nighttime relaxation and is said to quell insomnia.

Deep tissue massage: This type of bodywork focuses on the unwinding of the fascia connective tissue as well as the release of deep muscles. It allows for the break up (Pluto) of crystallized tension (Saturn) and lactic acid reservoirs that may be caused by stress and/or physiological patterns of misalignment. Deep tissue work can reduce chronic pain and lead to freer motion and greater structural integration. If this type of bodywork isn’t available or of interest, even getting a traditional Swedish massage can be of great healing benefit.

August 24, 2010: Virgo/Pisces Full Moon (exact at 10:05 am PDT)

The Virgo/Pisces Full Moon can be an auspicious time for healing. We have at our disposal the ability to connect to the body (Virgo) and our intuition (Pisces). If your health has been less than abundant, or you’re just looking to feel even more vital, taking the time to focus in how to enhance your wellness during this Full Moon may prove very productive.

Use your discerning, critical eye (Virgo) to deduce how different physical and emotional factors may be combining to paint the current picture of your health. Then, sit quietly with these insights (Pisces), allowing conscious knowingness to emerge from a place deep within you and inform you on ways to proceed. The combination of Virgoan and Piscean energy can be a powerful elixir for our health as well as provide solutions to dis-ease in other areas of our life.

Be aware, though, that during a Virgo/Pisces Full Moon, we may be pulled toward feelings of melancholy, to sensing whispers of sorrow caused by disillusionment. After all, both Virgo and Pisces yield a desire for perfection and idealism, and “reality” oftentimes doesn’t match up to how we desire life to be. It’s especially important during this celestial event to remember to practice compassion—for yourself and others—and to accept that even in imperfection, beauty and grace reside.

This month’s Full Moon falls at 2 degrees of Virgo (Sun) and Pisces (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo, Pisces, or the other mutable signs—Gemini and Sagittarius—it may impact you more intensely.

Full Moon Apothecary Suggestions

Virgo is associated with the small intestines and digestive system while Pisces rules the feet, immune/lymphatic systems, and pineal gland. Pay extra attention to these parts of the body around the time of this Full Moon.

Reflexology: As Pisces rules the feet, when the Moon is in this sign, reflexology can be an especially lovely activity to engage in. The massaging of pressure points on the feet can help to circulate energy and quell Virgoan-inspired anxiety. Additionally, working on the digestive system points, concentrated between the ball of the foot and the heel, can support Virgo-associated gastrointestinal health.

Prayers for healing: With the Moon in spiritually oriented Pisces, it’s a wonderful time to invoke the power of faith in the promotion of healing. This need not be a complex activity nor one necessarily infused with religious meaning. Rather, just focus upon yourself—or another whose health could benefit from assistance—and say a prayer of hopes and wishes for betterment. If it feels right, invite others to join a prayer circle. Prayer may seem simple, yet it can be so very powerful.

April 17-May 11, 2010: Mercury Retrograde

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of our life.  Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place December 26, 2009 – January 15, 2010.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order, before Mercury goes retrograde if possible. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 13 degrees Taurus to 3 degrees Taurus. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

Spring cleaning: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

Since Aries and the New Moon both symbolize the ushering in of new beginnings, this lunar event is an auspicious time to start a new project. If you’re looking to kick off a diet or amp up your exercise regimen, the exuberance of palpable energy that the Aries New Moon affords may be a great motivator. Also, if you’ve wanted to tackle a problem but found yourself lacking in the moxie department, the Aries New Moon may give you an infusion of courage and daring that can help you persevere.

A caveat, though. With so much initiating energy around, it may seem as if everyone wants things to happen now, or even before. Since Aries prizes immediacy, impatience and/or bursts of anger—within yourself or expressed by others—may be heightened around this time. While the go-get-‘em energy instilled by this New Moon can help motivate us into a challenge, rushing can often lead to rashness, a surefire prescription for stress and accidents.

This month’s New Moon falls at 24 degrees of Aries (the location of both the Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Aries or the other cardinal signs—Cancer, Libra, Capricorn—it may impact you more intensely.

New Moon Apothecary Suggestions

Aries rules the head, muscles, and circulatory system. Pay extra attention to these parts of the body around the time of this New Moon.

Impatiens flower essence: As its name implies, Impatiens flower essence help quell impatience, one of the premier characteristics associated with Aries. So, if you find yourself being overly impetuous or running a short fuse, consider this remedy. Take a few drops several times a day until you feel the impatience lifting. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

Scalp massage: Start your New Moon morning with a scalp massage. It’s simple to do and only takes a few minutes. Just take a nourishing oil (such as coconut or avocado) and rub it into your scalp before you shampoo your hair. Start at your hairline and work backwards toward the nape of your neck, rubbing your scalp with moderate pressure in small circular motions. For additional scalp-health benefits, add some rosemary essential oil to the massage blend. Regular scalp massages—which you can even do without the oil—can help stimulate circulation, alleviate tension, and reduce flaky scalp conditions.

April 17-May 11, 2010: Mercury Retrograde

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of our life.  Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place December 26, 2009 – January 15, 2010.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order, before Mercury goes retrograde if possible. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 13 degrees Taurus to 3 degrees Taurus. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

Spring cleaning: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

April 26, 2010:  Saturn opposite Uranus

Today, we experience the fourth of five exact oppositions of Saturn and Uranus, an astrological alignment that has been coloring our recent personal and collective past. These planets began dancing in this relationship in 2008, with their first opposition occurring on November 4 (Election Day in the U.S.). This was followed by an opposition on February 5 and one on September 15, 2009. In addition to today’s, there is one more that will occur in the current cycle, on July 26, 2010. (All except for the July 2010 opposition feature Saturn in Virgo and Uranus in Pisces; the July one will occur with Saturn in Libra and Uranus in Aries.)

On the surface, this push-pull between Saturn and Uranus can be extremely challenging; after all, they seem to represent polar-opposite energies. Saturn upholds rules and limits, promoting the status quo and all that has come before. Uranus, on the other hand, represents the revolutionary desire to upturn that which is accepted in hopes to find a solution that promotes evolution.

Simply said, with Saturn and Uranus, we have Same vs. Change. We may feel like we are on a see-saw, one minute wanting to “just throw it all away” and start fresh while the next minute holding on, with dear life, to all that we have created.

Yet, Saturn and Uranus can dance together really graciously. These energies can be rectified, dialoguing in a way that enables empowering and realistic change to come to life. Remember, Saturn provides structure in order to make things manifest. So if it’s change that you want, if you want to create something new in your life, Saturn can help provide the foundation and support to help make it happen. When making Uranian changes, just remember to pay homage to Saturn by infusing some pragmatism into your thinking when deciding how you can reinvent areas of your life.

Consider the proverbial apple cart as an example of working with the energies of Saturn and Uranus. During this time, you may feel a desire to overturn the apple cart. If you do, just remember to pick up the fruit and rearrange them (either on the existing cart or a new one) in a way that better serves you. This re-structuring (and Saturn-honoring) approach to change may be more productive than just moving on, with “apples” strewn on the ground, providing no benefit for anyone. Saturn/Uranus gives us a sandbox for structured chaos, which can be a really creative and provocative experience.

During this opposition, Saturn will be at 29 degrees Virgo and Uranus will be at 29 degrees Pisces.  While everyone experiences the energies of the Saturn/Uranus opposition, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo, Pisces, or the other mutable signs—Gemini and Sagittarius—it may impact you more intensely.

Saturn/Uranus Opposition Apothecary Suggestions

Free-form dance: With Saturn ruling the body and Uranus associated with independence and individuality, free-form dancing—including Ecstatic Dance, Dances of Universal Peace, and others–can be a great approach to healing during this celestial alignment. Dancing allows us to move our bodies, enhancing circulation and promoting mind/body/heart connections. It can be especially helpful in times when there’s heightened energy (Uranus) that may have a tendency to crystallize (Saturn) in our bodies.

Walnut flower essence: Sometimes we want to make changes but feel blocked by a lack of confidence and certainty, which may have been instilled within us as a result of accepting others’ visions for how we should live our life. These self-limiting thoughts may often create doubt and stand in our way of pursuing our true path. If you need support committing to a change in your life that you know, in your heart of hearts, truly will help you to evolve (regardless of what the “old tapes” say), consider Walnut flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

April 28, 2010: Taurus/Scorpio Full Moon (exact at 5:18 am PDT)

During the Taurus/Scorpio Full Moon we experience the juxtaposition of the practical (Taurus) and the emotional (Scorpio). The interplay between these two signs helps us to forge an awareness that what we see—what has form—is reliant upon that which is unseen but deeply felt.

As it reflects the relationship between the ground (Taurus) and the underground (Scorpio), a garden is a great image to consider when looking at the meaning of this Full Moon. Our senses appreciate the glory of the flowers, trees, ferns, and other earthly Taurean gems that flourish. Yet, it’s important to remember that none of this growth would be possible were it not for that which occurs out of sight, below the surface—such as the complex root structure, the hardworking earthworms, and the decay that feeds the soil. What we are called on to appreciate during this Full Moon is that the beauty we see is not just on the surface but also exists in the places that we may often shy away from, those we may consider “unseemly” or “out of bounds.” Given that Mercury is aligned with the Full Moon, we may be able to more readily connect with the words and images that can help us give voice to these reflections.

There is a tenacity that fills the air during this Full Moon since both signs are known for this quality: Taurus is stubborn and likes to do what it wants while Scorpio clenches tightly to that which it desires to possess. Combine this with the sexuality inherent in both signs—Taurus from the perspective of enjoying the sensual and Scorpio because of its appreciation of transformative experiences—and you’re looking at a day filled with passion and pleasure.

This month’s Full Moon falls at 8 degrees of Taurus (Sun) and Scorpio (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Taurus, Scorpio, or the other fixed signs—Leo and Aquarius—it may impact you more intensely.

Full Moon Apothecary Suggestions

Taurus is associated with the neck, throat, and inner ears while Scorpio is associated with the genitals, bladder, and large intestine. Pay extra attention to these parts of the body around the time of this Full Moon.

Flower petal bath: Submerge your body in a sensuality-inspiring bath. Fill a small drawstring muslin bag (available at health and beauty-aid stores) with petals from your favorite fragrant flowers. While the bath is filling, hang the flower bag on the tub’s spout, and then let it float in the water after the bath is ready. (If you have a good drain cover, consider floating some petals themselves in the bath.) Enhance the aromatics of your experience by adding a few drops of floral essential oils—such as jasmine, rose, or rose geranium—to the bath.

Mud therapy: Mud holds great therapeutic benefits, including detoxification and muscle relaxation. As mud reflects aspects of Taurus (the earth) and Scorpio (the dark and dirty), treatments using this powerful material are well suited during this Full Moon. Many spas offer body polishing mud treatments (also known as fangotherapy). Or purchase some mud at a natural apothecary, applying it as a mask to your face and/or body, reveling in its ability to uncover more of your natural beauty.

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place September 6-29.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 22 degrees to 5 degrees Capricorn. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

“Spring cleaning”: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

Today’s Full Moon graces us with the opportunity for wisdom and learning.  As we quest to become aware of the bigger picture, we can tap into facts and figures that can promote our greater understanding. At the same time, it’s important to remember that it’s not just information that contributes to a sense of knowingness. We all have a deep sense of intuition that can guide us in charting the course of our life journey; we just need to have the faith that this resides within us.

There may be a push-pull between stepping back to gain perspective and focusing in to hone the pieces that make up the whole. Striking a balance is important. Remember not to lose the forest for the trees, yet don’t forsake the trees for the forest either; both are equally important.

The energy around this Full Moon may seem a bit frenetic. This may spring forth because of the Moon’s position in mutable and restless Gemini, which encourages us to move about a lot as we seek stimuli to satisfy our curiousities. Additionally, Uranus goes direct today, inspiring out-of-the-blue insights and experiences that may pull us from the paths we may have set out to travel. Being flexible today and allowing ourselves to be open to the new avenues that may open up in front of us—ones we may not ever have considered—may provide us with great lessons.

This month’s Full Moon falls at 10 degrees of Sagittarius (Sun) and Gemini (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius, Gemini, or the other mutable signs—Virgo and Pisces—it may impact you more intensely.

Full Moon Apothecary Suggestions

Sagittarius is associated with liver, hips, buttocks, thighs, and sciatic nerve while Gemini is associated with the shoulders, arms, lungs, and nervous system. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.

Meditation: We may feel a bit agitated during this Full Moon notably as the Moon is in restless Gemini and Uranus is turning direct today (in medical astrology, both Gemini and Uranus are related to the nervous system). Therefore, it’s especially fruitful to focus on centering our sense of calm. Meditation can be very helpful for this. As Gemini rules the nervous system, incorporating pranayama breathing exercises may be especially beneficial. Even if you don’t regularly meditate, try taking a few minutes to sit quietly and focus on your breath as you inhale and exhale as this can be a great exercise to quell nervous tension.

Lavender: Lavender is a great essential oil to help calm the nerves. The use of lavender to calm the nervous system is not only supported by traditional use but also by numerous research studies that have found it to have stress-relieving, attention-enhancing, and anxiolytic (anxiety-reducing) properties. In addition, lavender also has powerful antibacterial properties. Carry a vial of lavender with you, inhaling its beautiful aroma whenever you need a sense of calm. Or add a few drops to a plain massage oil and apply as a fragrantly centering body moisturizer.

December 16, 2009: Sagittarius New Moon (exact at 4:02 am PST)

New Moons yield beginnings with this one signaling an auspicious time to undertake a new project that can help us to forge a greater understanding of the world around us. Expanding our horizons to embrace a different philosophical perspective—even just trying it on for size temporarily—can be incredibly valuable and uplifting.

We may find ourselves starting many sentences with the word Why. These may be questions that help us seek understanding or declarative statements with which we share our knowledgeable perspective with others. Relatedly, it’s a good time to give homage to those who have been our teachers or guides, who have lit the path for us so that we can travel it with more enlightenment. From this reflection we may also gain unexpected insights into how we have served as preceptors for others.

We may feel ignited with a sense of hopefulness and that anything is possible. While this exuberance can propel us on our journeys, it’s important to also survey the landscapes through which we may be traveling for a proactive analysis of the inherent limitations and restrictions that they may contain. As Uranus is connected with this New Moon, the unexpected still may occur but at least a sense of cautious optimism can better safeguard us from injuries—whether physically, to our emotions, or to our pride—that an unbridled or quixotic approach may not.

This month’s New Moon falls at 25 degrees of Sagittarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius or the other mutable signs—Gemini, Virgo, and Pisces—it may impact you more intensely.

New Moon Apothecary Suggestions

Sagittarius is associated with the liver, hips, buttocks, thighs, and sciatic nerve. Pay attention to these parts of the body and areas of health around the time of this New Moon.

Liver-supporting foods: As Sagittarius is the sign related to the liver, focusing on this important organ—vital for detoxification—is a great thing to do around the time of this New Moon. As New Moon signify beginnings, consider making changes in your diet today that will be of benefit in the future. Some liver-supporting foods to add include the Brassica vegetables (broccoli, cauliflower, cabbage, kale, et al.), which feature sulfur-containing phytonutrients that ramp up detoxification enzymes. Also, limiting the amount of alcohol and additive-containing processed foods can be a boon for hepatic health as can incorporating more organic foods since these don’t contain the liver-challenging chemical residues that conventionally raised foods do.

Warrior II Yoga Pose: Even if you don’t do yoga, Warrior II is a great pose to practice today. It helps us to connect with the visionary spirit of the Sagittarian Archer who is looking into the future, visualizing goals that lie ahead right over the horizon. Plus, it helps to stretch and strengthen the Sagittarian-ruled muscles of the hips, thighs, and buttocks. For instructions on the Warrior II pose, see here.

December 20, 2009-March 10, 2010: Mars Retrograde

Mars goes retrograde on December 20, a position it will retain until March 10, 2010. When a planet is retrograde the energy it represents is more internally focused than externally expressed.

Astrologically, Mars is the warrior planet that represents action, will, and determination. If we want to get or achieve something, Mars is the chariot that can help us to realize this accomplishment. During this retrograde period, Mars will travel from 20 degrees of Leo to 0 degrees of Leo.

When Mars is retrograde, we can take the opportunity to reflect upon how we use our will. Does the way we set about getting things done truly help us meet our aims? Is our mode of pursuing our goals the most efficient and effective? Is the manner in which we express our passions and desires in sync with our heart’s intentions? These are appropriate questions to ask during this period.

What is also appropriate—and very important—is to find productive outlets for any anger you may feel. Given that energy is turned inward during a retrograde period, this may lead to a stifling of the expression of Mars—our anger and/or passion–which itself can lead to feelings of depression. So, make sure to find ways for moving fiery martial energy though; exercise—including the martial arts actually—can be great vehicles for this. This is important not only from an emotional wellness, but also physical health, perspective. In medical astrology, Mars is related to circulation, and Leo–the sign in which this planet currently resides–is associated with the heart. Therefore, especially for those with cardiovascular system concerns, finding healthful ways to express feelings and frustrations can be a key step in promoting well-being.

Mars Retrograde Apothecary Suggestions

Vetiver: Vetiver essential oil helps to calm pitta, dispelling the excess Martian heat and inflammatory energy associated with this Ayurvedic dosha. In addition to its calming and grounding effects, vetiver is rejuvenating for the skin. Mix a few drops with some unscented massage oil for an all-over restorative experience. Or, carry a vial of vetiver with you, inhaling its fragrance whenever you need to relax and restore your grounded focus. As with all essential oils, it’s best to purchase vetiver from a high-quality, reputable manufacturer.

Scarlet Monkeyflower flower essence: If we don’t want to express our anger, oftentimes we think that by just ignoring or repressing it, the feelings will go away. Yet, that’s not usually the case; rather, they just churn within until, at some moment, they either seep out or we reach a full fledged emotional explosion. If you want help accepting and embracing feelings of anger, as well as compassionate assistance to courageously communicate how you feel, Scarlet Monkeyflower flower essence may be of great value. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

December 21, 2009: Jupiter Conjunct Neptune

This is the third of the three cosmological meetings this year of the planets Jupiter and Neptune (the first occurred on May 27, the second on July 10). It’s a day that may feel dreamy but one that will remind you that your dreams can become reality. As today is also the Solstice, there’s a profound sense of connecting to a deep power within us, from which our creativity can flow forth.

What happens when hopeful and visionary Jupiter dances in the sky with imaginative and spiritually inclined Neptune? You may feel captured by a sense of romanticism that infuses even the most mundane with a sense of poetics. You may find yourself drawn to music, color, and images—rather than solely to words—when expressing your thoughts and feelings. You may experience especially vivid dreams, as your subconscious mind more strongly pierces the veil of your conscious mind during sleep.

Yet, take heed: Jupiter conjunct Neptune can usher in the trio of “-sion”s: confusion, delusion, and illusion. Due diligence is even more important during this time so that you can best tune into the “reality” of what is occurring.

However the Jupiter/Neptune conjunction individually manifests for you, one thing is for sure: both these planets carry an “up, up, and away” energy and so it’s important to stay open to their inspiration but grounded at the same time.

Jupiter Conjunct Neptune Apothecary Suggestions

Walk and soak: Tune into your body and ensure your feet are planted firmly on the earth. One way to do so would be to start your day with a brisk walk. Afterwards, soak your feet in a warm salt-water tub infused with your favorite essential oil while you meditate on your goals for the day and dreams for your life.

Holy basil: Also known as tulsi, holy basil makes a delicious non-caffeinated “tea” that provides a meditative sense of centering while at the same time boosting the immune system and helping the body guard against stress. Holy basil is delicious hot or prepared as iced tea.

December 26-January 15, 2009: Mercury Retrograde

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place September 6-29.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 22 degrees to 5 degrees Capricorn. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

“Spring cleaning”: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

December 31, 2009: Capricorn/Cancer Full Moon Lunar Eclipse (exact at 11:13 am PST)

Today’s Full Moon is also a Lunar Eclipse. Even if we can’t see an eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.

A Full Moon Lunar Eclipse signifies a time when things come to fruition. It portends an auspicious time to let go of something that is outworn, whether it be a possession, a habit, a limiting belief, or a relationship that doesn’t serve your highest good. Additionally, eclipses provide a great opportunity for outward manifestation with life-changing events—sometimes expected, sometimes not—often happening around this time. As it’s also New Years Eve, the ritual of making resolutions for the coming year—what we want to release and what we want to create—may take on special value and import.

Situations that allow us to reflect upon how we contribute to the world around us may arise. For example, what is it that we are mostly identified with (both by ourselves and others): for the work we do, the family we nurture, the relationships that we tend, et al.? During this eclipse, we may gain a greater sense of how we feel about the legacy we are creating and whether it truly aligns with our deepest needs and desires.

We may feel extra sensitive today and experience a heightened need to feel safe, secure, and taken care of. At the same time, we may perceive that this may conflict with a desire to be a bedrock of strength for others. As such, it’s important to remember to own and express our feelings and  that stating our needs is not a reflection of weakness but of internal strength.

This month’s Full Moon falls at 11 degrees of Capricorn (Sun) and Cancer (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Capricorn, Cancer, or the other cardinal signs—Aries and Libra—it may impact you more intensely.

The events or realizations during this time may follow up on a thread that began around the beginning of summer since on July 7 we experienced a Full Moon Lunar Eclipse whose energies complemented this one. Today’s Full Moon features a Capricorn Sun and Cancer Moon while July’s featured a Cancer Sun and Capricorn Moon.

Full Moon Lunar Eclipse Apothecary Suggestions

Capricorn is associated with the skeletal system, joints, and skin while Cancer is associated with the stomach, sinuses, and breasts. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon Lunar Eclipse.

Frankincense: Frankincense is one of the most sacred of scents. Used in temple ceremonies for ages, it can help us to open to the mysteries of life and creative cycles expressed during eclipses.  Using it in a diffuser, adding some to a mister bottle of water to scent a room, or mixing it with a few drops of plain body oil and applying it as a perfume are some great ways to enjoy it.

Skin scrubs: Reflecting the release-and-growth energy of the Full Moon Lunar Eclipse, skin scrubs can be a wonderful ritual to initiate today. They inspire renewal of the Capricorn-ruled skin, shedding dead skin cells, which allows the skin to better receive moisture. To do so, scrub your body with a sisal or nylon mitt or brush when in the shower. Some people prefer to use a little soap while others like to just use water; see which works better for you. If you’re rather, you could also try using natural sugar- or salt-based exfoliating scrubs, available in natural food stores and holistic pharmacies.

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place May 6-30.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of back-up batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, just remember the first two letters of the wordretrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 6 degrees Libra to 22 degrees Virgo. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question that you want an answer to, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

“Spring cleaning”: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps us to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

The Virgo/Pisces Full Moon can be an auspicious time for healing. We have at our disposal the ability to connect to the body (Virgo) and our intuition (Pisces). If your health has been less than abundant, or you’re just looking to feel even more vital, taking the time to focus in how to enhance your wellness during this Full Moon may prove very productive.

Use your discerning, critical eye (Virgo) to deduce how different physical and emotional factors may be combining to paint the current picture of your health. Then, sit quietly with these insights (Pisces), allowing conscious knowingness to emerge from a place deep within you and inform you on ways to proceed. The combination of Virgoan and Piscean energy can be a powerful elixir for our health as well as provide solutions to dis-ease in other areas of our life.

Be aware, though, that during a Virgo/Pisces Full Moon, we may be pulled toward feelings of melancholy, to sensing whispers of sorrow caused by disillusionment. After all, both Virgo and Pisces yield a desire for perfection and idealism, and “reality” oftentimes doesn’t match up to how we desire life to be. It’s especially important during this celestial event to remember to practice compassion—for yourself and others—and to accept that even in imperfection, beauty and grace reside.

This month’s Full Moon falls at 12 degrees of Virgo (Sun) and Pisces (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo, Pisces, or the other mutable signs—Gemini and Sagittarius—it may impact you more intensely.

Full Moon Apothecary Suggestions

Virgo is associated with the small intestines and digestive system while Pisces rules the feet, immune/lymphatic systems, and pineal gland. Pay extra attention to these parts of the body around the time of this Full Moon.

Reflexology: As Pisces rules the feet, when the Moon is in this sign, reflexology can be an especially lovely activity to engage in. The massaging of pressure points on the feet can help to circulate energy and quell Virgoan-inspired anxiety. Additionally, working on the digestive system points, concentrated between the ball of the foot and the heel, can support Virgo-associated gastrointestinal health.

Prayers for healing: With the Moon in spiritually oriented Pisces, it’s a wonderful time to invoke the power of faith in the promotion of healing. This need not be a complex activity nor one necessarily infused with religious meaning. Rather, just focus upon yourself—or another whose health could benefit from assistance—and say a prayer of hopes and wishes for betterment. If it feels right, invite others to join a prayer circle. Prayer may seem simple, yet it can be so very powerful.

September 6–September 29, 2009: Mercury Retrograde

Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place May 6-30.

Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of back-up batteries necessary for the remote or your child’s favorite toy.

Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.

While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.

When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.

During this retrograde period, Mercury travels from 6 degrees Libra to 22 degrees Virgo. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.

Mercury Retrograde Apothecary Suggestions

Nondominant handwriting: This exercise is easy to do and takes minimal time commitment. Just think of a question that you want an answer to, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subsconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.

“Spring cleaning”: Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps us to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.

September 15, 2009: Saturn Opposite Uranus

Today, we experience the third of five exact oppositions of Saturn and Uranus, an astrological alignment that has been coloring our recent personal and collective past. These planets began dancing in this relationship last year, with their first opposition occurring on November 4, 2008 (Election Day in the U.S.). This was followed by the second opposition on February 5, 2009. In addition to the one today, there will be two others: the next one is on April 26, 2010 and the final one of the cycle will occur in July 26, 2010. (All except for the July 2010 opposition feature Saturn in Virgo and Uranus in Pisces; the July one will occur with Saturn in Libra and Uranus in Aries.)

On the surface, this push-pull between Saturn and Uranus can be extremely challenging; after all, they seem to represent polar-opposite energies. Saturn upholds rules and limits, promoting the status quo and all that has come before. Uranus, on the other hand, represents the revolutionary desire to upturn that which is accepted in hopes to find a solution that promotes evolution.

Simply said, with Saturn and Uranus, we have Same vs. Change. We may feel like we are on a see-saw, one minute wanting to “just throw it all away” and start fresh while the next minute holding on, with dear life, to all that we have created.

Yet, Saturn and Uranus can dance together really graciously. These energies can be rectified, dialoguing in a way that enables empowering and realistic change to come to life. Remember, Saturn provides structure in order to make things manifest. So if it’s change that you want, if you want to create something new in your life, Saturn can help provide the foundation and support to help make it happen. When making Uranian changes, just remember to pay homage to Saturn by infusing some pragmatism into your thinking when deciding how you can reinvent areas of your life.

Consider the proverbial apple cart as an example of working with the energies of Saturn and Uranus. You may feel a desire to overturn the apple cart. If you do, pick up the fruit and rearrange them (either on the existing cart or a new one) in a way that better serves you. This re-structuring (and Saturn-honoring) approach to change may be more productive than just moving on, with “apples” strewn on the ground, providing no benefit for anyone. Saturn/Uranus gives us a sandbox for structured chaos, which can be a really creative and provocative experience.

Saturn/Uranus Opposition Apothecary Suggestions

Free-form dance: With Saturn ruling the body and Uranus associated with independence and individuality, free-form dancing—including Ecstatic Dance, Dances of Universal Peace, and others–can be a great approach to healing during this celestial alignment. Dancing allows us to move our bodies, enhancing circulation and promoting mind/body/heart connections. It can be especially helpful in times when there’s heightened energy (Uranus) that may have a tendency to crystallize (Saturn) in our bodies.

Walnut flower essence: Sometimes we want to make changes but feel blocked by a lack of confidence and certainty instilled within us by accepting others’ visions for how we should live our life. These self-limiting thoughts may often create doubt and stand in our way of pursuing our true path. If you need support committing to a change in your life that you know, in your heart of hearts, truly will help you to evolve, regardless of what the “old tapes” say, consider Walnut flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

September 17, 2009: Pluto Square Mercury

This is the second of three times that Pluto, the planet of the unseen depths, and Mercury, the planet of communication, will square each other in the coming months. September 17 and October 10 marks the other times.

This astrological alignment gives us support to dig deep within ourselves and find the words and images that allow us to more honestly convey our ideas and feelings. Words, images, music, and other carriers of information have great power and when Pluto and Mercury are in relationship we are reminded of that.

It’s important to be especially conscious when you communicate with others during this time. While you may think you are “just talking,” others will assign great significance to what you say. Additionally, there’s the potential for buried emotions—such as hurt, anger, or resentment—to bubble up from deep within and color our communication; be aware of this in yourself and others. This connection to the deep parts of ourselves, though, can be really constructive if you are involved in any sort of therapeutic work as this period may offer you an opening to plumb the depths of your psyche even more.

Pluto Square Mercury Apothecary Suggestions

Read a myth: Mythic stories are not only entertaining but convey deep meaning related to being human. Encapsulated within are representations of archetypes that represent the sacred as well as the human psyche. Reading myths—regardless of the culture from which they originate—is a powerful way for us to connect with a level of deep understanding about ourselves and others, making it a great relaxation practice during this time.

Calendula flower essence: If your communication is tinged with feelings of anger or resentment that are coloring your discourse, consider Calendula flower essence. It can help channel that energy so that more compassion comes through with your words while also instilling a greater level of receptivity when dialoguing with others. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

September 18, 2009: Virgo New Moon (exact at 11:44 am PDT)

“Are You Being Served?” is not only the name of a BBC comedy show but it is also a mantra that we are called upon to embrace during the Virgo New Moon. As Virgo is dedicated to helping and healing, today is a great day to focus our energies on being of service to others as well as showing gratitude to those who have extended themselves graciously to us.

It is also an auspicious time to use Virgoan discernment to inventory what areas of your life are serving you and which ones are not, committing to making changes that will help you to feel more consistent with your life’s goals. With this New Moon connecting to the Saturn/Uranus opposition, our ability to plant the seeds today for positive and real change is enhanced.

During the Virgo New Moon, there’s also a focus on arts and crafts. If you are working on a creative project, you may find the additional attention to detail you need in order to further refine your creation. If you’ve considered venturing into a new hobby—knitting, cooking, jewelry making, or something else that’s caught your fancy—the Virgo New Moon may provide you with just the tools and motivation you need to embark upon your new artful enterprise.

This month’s New Moon falls at 26 degrees of Virgo (Sun and Moon). While everyone experiences the energies of the New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Virgo or the other mutable signs—Gemini, Sagittarius, Pisces—it may impact you more intensely.

New Moon Apothecary Suggestions

Virgo rules the small intestines and digestive system. Pay extra attention to these parts of the body around the time of this New Moon.

Pine flower essence: A striving for wanting things “just so” can be motivating in terms of creating order and beauty in our lives but, if not contained, it can lead to self-criticism and judgment that can sabotage our happiness. If you need some extra assistance releasing feelings of self-directed reproach and finding the forgiveness within that you deserve, consider Pine flower essence. (Flower essences are made from flower-infused water and work energetically to restore emotional and mental balance. You can find them in natural food stores or holistic pharmacies.)

Melissa (lemon balm): Melissa essential oil is a fragrant way to relax and dispel anxiety. Use some in a bath or unscented body lotion. Make a melissa-scented calming room spray by adding a few drops to a mister bottle filled with water. Check the labels carefully and buy a high quality product as less expensive melissa oils are sometimes adulterated with citronella or lemongrass.

September 23, 2009: Uranus Opposite Mercury

September 23 is the second of the three times that Uranus and Mercury are in this alignment in the coming months. August 21 and October 4 mark the other two.

When Uranus opposes Mercury, the air feels electrifying. It is as if there are sparks of ideas around each corner, with new thoughts seemingly coming out of the blue. With so many lightbulb-above-your-head flashes of insights occurring, it’s a good idea to have flexibility and a bit of detachment. Therefore, now may not be the best time to act on the information you receive. Rather, collect the ideas in a reservoir from which you can siphon them off, evaluating and analyzing each one to see whether it has lasting value or was just one of those great-in-the-moment ideas. If you’re traveling around this date, expect that there may be unexpected delays or inconveniences.

While the flurry of input during a Uranus/Mercury opposition can be exciting and stimulating, the buzziness it creates may tax our nervous system. As such, try to pay extra attention to this part of your body around the time of this astrological alignment.

Uranus Opposite Mercury Apothecary Suggestions

Limit caffeine intake: As a way to mollify your nerves, limiting caffeine intake may be of benefit. Instead of a second (or even first) cup of joe, try some yerba mate or green tea instead. Both have less caffeine than coffee but provide a steady energy boost. If you want to go the caffeine-free route, try rooibos or decaf green tea. Tisanes—made from soothing chamomile, lavender, or lemon balm—are a delicious way to enjoy additional calm.

Qigong: As we’re more connected to energetics during this planetary alignment, it may be a great time to practice qigong. A form of moving meditation, qigong focuses on cultivating and circulating qi, the body’s life force energy. You can find information on qigong in books and DVDs but it’s best to first practice with a skilled teacher who can show you proper techniques and sequencing.