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	<title>Planetary Apothecary &#187; uranus</title>
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	<description>An Astrological Approach to Wellness</description>
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		<title>Astrological Insights for 22 March 2012</title>
		<link>http://planetaryapothecary.com/2012/03/astrological-insights-for-22-march-2012/</link>
		<comments>http://planetaryapothecary.com/2012/03/astrological-insights-for-22-march-2012/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:38:40 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Daily Astrological Insights]]></category>
		<category><![CDATA[aries new moon]]></category>
		<category><![CDATA[daily horoscopes]]></category>
		<category><![CDATA[uranus]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=10210</guid>
		<description><![CDATA[Make a wish of something new you&#8217;d like for your life. Don&#8217;t have it be the usual wish, but rather one that you&#8217;ve never or rarely considered, and yet know that it&#8217;s just what you need. Communicate it, whether by writing it down in your journal, speaking it to others, crafting it into a poem, [...]]]></description>
			<content:encoded><![CDATA[<p>Make a wish of something new you&#8217;d like for your life.</p>
<p>Don&#8217;t have it be the usual wish, but rather one that you&#8217;ve never or rarely considered, and yet know that it&#8217;s just what you need.</p>
<p>Communicate it, whether by writing it down in your journal, speaking it to others, crafting it into a poem, or some other way that you can document and express it.</p>
<p>It&#8217;s a perfect day for this exercise. After all, it&#8217;s the <a href="http://planetaryapothecary.com/2012/03/aries-new-moon-3/"  target="_blank">Aries New Moon</a> uniting with messenger Mercury and innovative Uranus.</p>
<p><em>Astro-Atlas*</em><br />
2:57 am: Moon enters Aries<br />
4:50 am: Moon (Aries) conjunct Mercury (Aries)<br />
7:37 am: Moon (Aries) conjunct Sun (Aries): New Moon<br />
11:36 am: Moon (Aries) conjunct Uranus (Aries)<br />
9:38 pm: Moon (Aries) square Pluto (Capricorn)</p>
<p>* all times are PDT</p>
]]></content:encoded>
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		<title>November 2011 Wellness Horoscope</title>
		<link>http://planetaryapothecary.com/2011/11/november-2011-wellness-horoscope/</link>
		<comments>http://planetaryapothecary.com/2011/11/november-2011-wellness-horoscope/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 08:08:03 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aphrodisiacs]]></category>
		<category><![CDATA[brassica vegetables]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[mercury retrograde]]></category>
		<category><![CDATA[Sagittarius]]></category>
		<category><![CDATA[scorpio]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[solar eclipses]]></category>
		<category><![CDATA[Taurus]]></category>
		<category><![CDATA[uranus]]></category>
		<category><![CDATA[warrior 2]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=9165</guid>
		<description><![CDATA[November 10, 2011: Taurus Full Moon (exact at 12:16 pm PST) During the Taurus Full Moon the question “Does this feel good?” takes high precedence, becoming a compass with which we can navigate the choices we make. We can use it to evaluate relationships and situations, reflecting upon whether they help us to feel safe, [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="aligncenter size-medium wp-image-9170" title="mottled nature" src="http://planetaryapothecary.com/wp-content/uploads/2011/10/mottled-nature-570x425.jpg" alt="" width="570" height="425" /></h2>
<h2>November 10, 2011: Taurus Full Moon (exact at 12:16 pm PST)</h2>
<p>During the Taurus Full Moon the question “Does this feel good?” takes high precedence, becoming a compass with which we can navigate the choices we make. We can use it to evaluate relationships and situations, reflecting upon whether they help us to feel safe, secure, and inherently appreciated and affirmed.</p>
<p>With the heightened sensuality that this Full Moon yields, we can also ask ourselves “Does this feel good?” from a physical perspective, allowing ourselves to further assess the foods, aromas, sounds, and kinesthetic experiences through which we find valuable nourishment. With both signs relating to between-the-sheets experiences–Taurus because of its affinity with sensual pleasures, Scorpio because of its alignment with our sexual nature–we may feel more drawn to express passions of the heart (et al.) today.</p>
<p>“Does this feel good?” is an especially relevant question given that Taurus likes comfort while Scorpio oftentimes finds regeneration inspired by discomfort. The Taurus Full Moon can provide an opportunity to help us identify how to strike a balance–to nourish ourselves without resting in stasis while inspiring our inner transformation in a compassionate, rather than ruthless, manner.</p>
<p>At this particular Full Moon there’s a strong infusion of Neptunian energy given that the mystical planet is still stationing, having turned direct yesterday. As such, we may find ourselves feeling even more deeply than we usually do, whether to our own or others’ joys or sorrows. We could find ourselves either extremely enchanted or disenchanted with someone or something. Keeping both our heart and eyes open to try to see things as clearly as possible is important, even though it can be challenging. After all, when Neptune beams strongly it gives us a proclivity to glamorizing people and situations (which oftentimes cannot live up to the idealistic projections that we place upon them).</p>
<p>This month’s Full Moon falls at 18 degrees of Scorpio (Sun) and Taurus (Moon). While everyone experiences the energies of a Full Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Scorpio or Taurus or the other fixed signs—Leo and Aquarius—it may impact you more intensely.</p>
<h3>Full Moon Apothecary Suggestions</h3>
<p>Scorpio is associated with the genitals, reproductive system, urinary tract, and large intestine while Taurus is associated with the neck, throat, thyroid, and inner ears. Pay extra attention to these parts of the body and areas of health around the time of this Full Moon.</p>
<p><strong>Aphrodisiac foods:</strong> Indulge in foods that tickle your senses. Some reputed aphrodisiacs include dark chocolate, oysters, artichokes, saffron, and asparagus. Even if they don’t end up lifting your libido, since these delicious foods are so nutrient-rich they’ll definitely elevate your health and wellness.</p>
<p><strong>Sexy smells:</strong> Surround yourself with fragrant essential oils that inspire your passionate nature, using them in baths, body oils, or as a perfume. If you’re looking for new aromas to stoke your sensual nature and sex drive, consider ylang ylang, jasmine, sandalwood, and ginger.</p>
<h2>November 23 – December 13, 2011: Mercury Retrograde</h2>
<p>Retrograde periods are times for reflection and heightened inner awareness. Since Mercury symbolizes communication, they way we learn, our siblings, and our neighborhood, this period can yield great insights in related areas of your life. Mercury retrograde lasts about three weeks and occurs three to four times per year; the last one took place August 2—26.</p>
<p>Mercury represents the bridges and channels that allow us to connect varied pieces of information in order to synthesize them into the whole of understanding. During Mercury retrograde periods, the inherent weaknesses of these conduits may be revealed. As such, this period is known for the breakdown of tools that help us to share information (such as phones, computers, and printers) and well as those that assist us as we move from place to place (such as cars, bikes, and buses); therefore, do what you can to make sure they are in good working order. With data and information transfer stressed, it’s a great time to ensure you’re backing up your hard drive, keeping track of whether you’re due for an oil change, or inventorying your supply of extra batteries necessary for the remote or your child’s favorite toy.</p>
<p>Any planetary retrograde reflects a period where the energy is focused more internally. Therefore, it’s a wonderful time to turn communication inward to seek insights and understanding. Meditation, journaling, and nondominant handwriting are great activities to do during Mercury retrograde to help you find the pieces of the puzzle and the teachings of wisdom that you seek.</p>
<p>While inner reflection is heightened, external communication may be stressed. Therefore, try to avoid misunderstandings by being extra diligent about the words you use, while also making sure to listen even more attentively than usual. Whether it be with writing or speaking, put a little extra effort into dotting your I’s and crossing your T’s. Be especially aware of this if you have to sign any binding contract during Mercury retrograde (putting off doing so if possible), as oftentimes all of the information you need to make a decision isn’t available or especially clear.</p>
<p>When you think of how to approach this period, just remember the first two letters of the word retrograde—“re”—and apply it to the activities you undertake. As such, Mercury retrograde periods are a great time to reassess, review, reanalyze, revisit, rethink, re-edit, and recommunicate.</p>
<p>During this retrograde period, Mercury travels from 20 degrees to 4 degrees Sagittarius. While everyone experiences the energies of Mercury retrograde, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around or aspecting these degrees, it may impact you more intensely.</p>
<h2>Mercury Retrograde Apothecary Suggestions</h2>
<p><strong>Nondominant handwriting:</strong> This exercise is easy to do and takes minimal time commitment. Just think of a question to which you seek an answer, something that you’ve been pondering. Then pick up a pen or pencil and place it in your nondominant hand (the left one for righties, and the right one for lefties) and write out the answer on paper. Write freely and don’t judge what may seem like chicken scratch. The beauty of this exercise is that by using our opposite hand we are able to able to access more of our subconcious mind and tap into our intuitive knowingness. What you compose on the paper should provide you with an insightful perspective on your question.</p>
<p><strong>“Spring cleaning”:</strong> Mercury retrograde is a great time to literally clean your closets. That’s because our abilities to reassess, reevaluate, and reconsider are heightened. Cleaning closets can be wonderfully therapeutic: It provides a trip down memory lane and it also helps to unburden ourselves of things that no longer best serve us. If your closets don’t need to be cleaned, consider organizing your desk drawers or pantry shelves.</p>
<h2>November 24, 2011: Sagittarius New Moon Solar Eclipse (exact at 10:10 pm PST)</h2>
<p>New Moons are auspicious monthly celestial events that usher in fresh cycles of creation. When they are also a Solar Eclipse–as today’s is–they hold additional power for manifestation. [Even if we can’t see an Eclipse in the sky where we live, these celestial events are renowned for being very powerful in the way in which they can impact our lives.]</p>
<p>A Solar Eclipse signifies a time for beginnings. As such it usually brings with it endings. That’s because in order for something to firmly root, so that it can flourish, space needs to be made. Therefore, while there is great focus on the initiation of the new, one usually can’t get away from the fact that something(s) may be inherently coming to a close at this point as well.</p>
<p>This Sagittarius Solar Eclipse marks an auspicious time to undertake a new project that can help us forge a greater understanding of the world around us. Expanding our horizons to embrace a different philosophical perspective—even just trying it on for size temporarily—can be incredibly valuable and uplifting.</p>
<p>We may find ourselves starting many sentences with the word <em>Why</em>. These may be questions that help us garner understanding or declarative statements with which we share our knowledgeable perspective with others. Relatedly, it’s a good time to give homage to those who have been our teachers or guides, who have lit the path for us so that we can travel it with more enlightenment. From this reflection we may also gain unexpected insights into how we have served as preceptors for others.</p>
<p>Solar Eclipses (as well as Lunar Eclipses) are often accompanied by identifiable life-changing events that manifest around the time of this celestial happening. And with this Eclipse harmoniously tied into Uranus, there may be a greater chance that these life-changing events seem to come out of nowhere.</p>
<p>The planet of innovation, Uranus sparks our need to further find our unique sense of individuality. It inspires within us the urge to do things differently, to undertake a personal <em>[r]evolution</em> in order to experience <em>evolution</em>. When Uranus is strong, as it is today, “expect the unexpected” is a good mantra to follow. By using that as a framework, and knowing that some unanticipated events may occur—but that we just can’t yet anticipate what they will be—we can we disappear some of the potential anxiety that can come from surprises we didn’t even conceptualize would occur. Additionally, by keeping our attention open to the out-of-the-blue novelties that occur, we may be more apt to perceive the value and lessons that they can offer us.</p>
<p>This month’s New Moon Solar Eclipse falls at 3 degrees of Sagittarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius or the other mutable signs—Gemini, Virgo, and Pisces—it may impact you more intensely.</p>
<h3>New Moon Apothecary Suggestions</h3>
<p>Sagittarius is associated with the liver, hips, buttocks, thighs, and sciatic nerve. Pay attention to these parts of the body and areas of health around the time of this New Moon.</p>
<p><strong>Liver-supporting foods:</strong> As Sagittarius is the sign related to the liver, focusing on this important organ—vital for detoxification—is a great thing to do around the time of this New Moon. As New Moon signify beginnings, consider making changes in your diet today that will be of benefit in the future. Some liver-supporting foods to add include the Brassica vegetables (broccoli, cauliflower, cabbage, kale, et al.), which feature sulfur-containing phytonutrients that ramp up detoxification enzymes. Also, limiting the amount of alcohol and additive-containing processed foods can be a boon for hepatic health as can incorporating more organic foods since these don’t contain the liver-challenging chemical residues that conventionally raised foods do.</p>
<p><strong>Warrior II Yoga Pose:</strong> Even if you don’t do yoga, Warrior II is a great pose to practice today. It helps us to connect with the visionary spirit of the Sagittarian Archer who is looking into the future, visualizing goals that lie ahead right over the horizon. Plus, it helps to stretch and strengthen the Sagittarian-ruled muscles of the hips, thighs, and buttocks. For instructions on the Warrior II pose, see <a href="http://www.yogajournal.com/poses/495"  target="_blank">here</a>.</p>
]]></content:encoded>
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		<title>Astrological Insights for 25 February 2010</title>
		<link>http://planetaryapothecary.com/2010/02/astrological-insights-for-25-february-2010/</link>
		<comments>http://planetaryapothecary.com/2010/02/astrological-insights-for-25-february-2010/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 08:08:43 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Daily Astrological Insights]]></category>
		<category><![CDATA[daily horoscopes]]></category>
		<category><![CDATA[uranus]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=4043</guid>
		<description><![CDATA[When we want to nurture ourselves, we oftentimes turn to the same things—whether they be foods, activities, or people—to help us gain a deep “feel good” sense. Today, if it feels right, consider changing things up. Instead of going to your favorite go-to to give yourself a sense of internal security and calm, try something [...]]]></description>
			<content:encoded><![CDATA[<p>When we want to nurture ourselves, we oftentimes turn to the same things—whether they be foods, activities, or people—to help us gain a deep “feel good” sense. Today, if it feels right, consider changing things up. Instead of going to your favorite go-to to give yourself a sense of internal security and calm, try something new. Doing so will likely give you a broader sense of understanding as to what you truly need to honor your heart.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sagittarius New Moon</title>
		<link>http://planetaryapothecary.com/2009/12/sagittarius-new-moon/</link>
		<comments>http://planetaryapothecary.com/2009/12/sagittarius-new-moon/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 04:10:20 +0000</pubDate>
		<dc:creator>Stephanie Gailing</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[brassica vegetables]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[New Moon]]></category>
		<category><![CDATA[uranus]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://planetaryapothecary.com/?p=3465</guid>
		<description><![CDATA[December 16, 2009: Sagittarius New Moon (exact at 4:02 am PST) New Moons yield beginnings with this one signaling an auspicious time to undertake a new project that can help us to forge a greater understanding of the world around us. Expanding our horizons to embrace a different philosophical perspective—even just trying it on for [...]]]></description>
			<content:encoded><![CDATA[<h2>December 16, 2009: Sagittarius New Moon (exact at 4:02 am PST)</h2>
<p>New Moons yield beginnings with this one signaling an auspicious time to undertake a new project that can help us to forge a greater understanding of the world around us. Expanding our horizons to embrace a different philosophical perspective—even just trying it on for size temporarily—can be incredibly valuable and uplifting.</p>
<p>We may find ourselves starting many sentences with the word <em>Why</em>. These may be questions that help us seek understanding or declarative statements with which we share our knowledgeable perspective with others. Relatedly, it’s a good time to give homage to those who have been our teachers or guides, who have lit the path for us so that we can travel it with more enlightenment. From this reflection we may also gain unexpected insights into how we have served as preceptors for others.</p>
<p>We may feel ignited with a sense of hopefulness and that anything is possible. While this exuberance can propel us on our journeys, it’s important to also survey the landscapes through which we may be traveling for a proactive analysis of the inherent limitations and restrictions that they may contain. As Uranus is connected with this New Moon, the unexpected still may occur but at least a sense of cautious optimism can better safeguard us from injuries—whether physically, to our emotions, or to our pride—that an unbridled or quixotic approach may not.</p>
<p>This month’s New Moon falls at 25 degrees of Sagittarius (Sun and Moon). While everyone experiences the energies of a New Moon, if you have planets or pivotal points (i.e., Ascendant/Descendant or Nadir/Midheaven) around this degree in Sagittarius or the other mutable signs—Gemini, Virgo, and Pisces—it may impact you more intensely.</p>
<h3 style="font-size: 1.17em;">New Moon Apothecary Suggestions</h3>
<p>Sagittarius is associated with the liver, hips, buttocks, thighs, and sciatic nerve. Pay attention to these parts of the body and areas of health around the time of this New Moon.</p>
<p><strong>Liver-supporting foods</strong>: As Sagittarius is the sign related to the liver, focusing on this important organ—vital for detoxification—is a great thing to do around the time of this New Moon. As New Moons signify beginnings, consider making changes in your diet today that will be of benefit in the future. Some liver-supporting foods to add include the <em>Brassica</em> vegetables (broccoli, cauliflower, cabbage, kale, et al.), which feature sulfur-containing phytonutrients that ramp up detoxification enzymes. Also, limiting the amount of alcohol and additive-containing processed foods can be a boon for hepatic health as can incorporating more organic foods since these don’t contain the liver-challenging chemical residues that conventionally raised foods do.</p>
<p><strong>Warrior II Yoga Pose:</strong> Even if you don’t do yoga, Warrior II is a great pose to practice today. It helps us to connect with the visionary spirit of the Sagittarian Archer who is looking into the future, visualizing goals that lie ahead right over the horizon. Plus, it helps to stretch and strengthen the Sagittarian-ruled muscles of the hips, thighs, and buttocks. For instructions on the Warrior II pose, see <a href="http://www.yogajournal.com/poses/495"  target="_blank">here</a>.</p>
]]></content:encoded>
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